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Hoist Fitness cf-3443 Owner's Manual

Summary of cf-3443

  • Page 1

    Ow ner's ma nua l fax customer service (800) 548-5438 (858) 578-7676 (858) 578-9558 note: both serial number and model number are required when ordering parts record serial number here catalog number 0307 - 000 hs-opt-02 short boom assembly.

  • Page 2: Contents

    02 04 09 10 11 12 13 14 16 18 19 20 21 22 owner's manual page 01 hs-opt-02 assembly instructions ..................................................................... Frame assembly .............................................................. Pre-assembly..............................................

  • Page 3: Ratchet Wrench

    Owner's manual page 02 hs-opt-02 assembly ratchet wrench 1/2", 9/16" and 3/4" sockets adjustable wrench rubber mallet tape measure level hex key wrench set tools required before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to ma...

  • Page 4

    ***this page was intentionally left blank*** owner's manual page 03 hs-opt-02 assembly.

  • Page 5: Frame Assembly

    Owner's manual page 04 hs-opt-02 assembly frame assembly.

  • Page 6: Frame Assembly

    2 1 13 15 15 16 note: - hand tighten hardware. Frame assembly owner's manual page 05 hs-opt-02 assembly.

  • Page 7: Frame Assembly

    13 15 15 16 2 frame assembly note: - hand tighten hardware. Owner's manual hs-opt-02 assembly page 06.

  • Page 8: Frame Assembly

    Note: - wrench tighten hardware. - wrench tighten all hardware from previous steps. Frame assembly owner's manual page 07 hs-opt-02 assembly 14 15 3 15 16.

  • Page 9: *important*

    *important* now that the hs-opt-02 is completely assembled, take time to assure that your unit is assembled square and perpendicular. It may be necessary to loosen some frame hardware to re-align the frame and retighten bolts. 18 18 13 15 15 16 17 19 2 47" owner's manual hs-opt-02 assembly page 08 f...

  • Page 10: Pre-Assembly

    6 12 9 7 8 4 5 1 8 5 4 12 9 7 6 owner's manual page 09 hs-opt-02 assembly pre-assembly.

  • Page 11: Decal Placement

    11 10 10 owner's manual hs-opt-02 assembly page 10 decal placement note: - all decals are centered unless otherwise stated. - some parts may have been removed for clarity..

  • Page 12: Decal Reference

    Hs-opt-02 assembly owner's manual page 11 decal reference 021-0003230 serial # decal.

  • Page 13: Part List

    Item no. Part number description qty. 1 026-01x2037 crossover top mount 1 2 026-01x3242 half boom member 33.00" long 2 3 026-01p2085 top plate 1 4 026-01m0391 end cap 1.25" alum. 2 5 026-01m0392 ring 1.25" alum. 2 6 026-01m0323 end cap 1.00" alum. 2 7 026-01m0324 ring 1.00" alum. 2 8 026-01pl0235-26...

  • Page 14: Abbreviations

    Bz = black zinc wz = white zinc hhb = hex head bolt fhcs = flat head cap screw bhcs = button head cap screw shcs = socket head cap screw shss = socket head shoulder screw abbreviations owners manual page 13 hs-opt-02 assembly.

  • Page 15: Bolt Sizing Chart

    Owner's manual 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/4" 3" 3 1/2" 2 1/2" 2 3/4" 3" 3 1/2" 2 1/2" 3 1/4" 2 1/4" 1 1/2" 1 3/4" 1" 1 1/2" 1" 1 1/4" 2" 2" 5/16" hhb 0" 0" 3/8" hhb 3 1/...

  • Page 16: Bolt Sizing Chart

    Owner's manual hs-opt-02 assembly page 15 3" 3/8" bhcs 1/4" hhb 0" 1" 1 1/4" 3/4" 1 1/2" 0" 1" 0" 1/2" fhcs 0" 3/8" fhcs 3/8" shcs 1 3/4" 2 3/4" 3/4" 1 1/4" 3/4" 0" 1" 2 1/4" 1 1/2" 2" 2 1/2" 1" 3/4" 3/4" (continued) bolt sizing chart.

  • Page 17: Washer Sizing Chart

    013-0002003 1/4" flat washer small, sae, 13mm 013-0102026 1/2" flat washer large, uss, 34mm 014-0018001 1/2" long spacer 3/8" fender washer 013-0003002 plastic 1 1/16" 026-01pl151 fender washer 013-0402005 3/8" flat washer large, uss, 25mm 013-0002004 3/8" flat washer small, sae, 21mm 013-0102020 3/...

  • Page 18: Washer Sizing Chart

    026-01m0211 1/4" long flanged spacer 026-01m0198 1/2" long flanged spacer 026-01m0760 1/2" long heavy flanged spacer 026-01m211t 1/4" long heavy flanged spacer 026-01m0532 11/16" long heavy flanged spacer 026-01m0551 1" long heavy flanged spacer 026-01m0788 .81" long heavy flanged spacer 026-01m0780...

  • Page 19: Maintenance Schedule

    Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Commercial maintenance daily daily weekly weekly weekly daily home maintenance weekly weekly weekly 3 months 3 months 3 months clean; upholstery inspect; lin...

  • Page 20: Hoist Fitness Systems

    Hoist fitness systems general maintenance information links, pull-pins, snap hooks, swivels, weight stack pins: *check all pieces for signs of visible wear or damage. *check springs in snap hooks and pull-pins for proper tension and alignment. *if the spring sticks or has lost its rigidity, replace ...

  • Page 21: Weight Training Tips

    Use this manual to guide you through the basic exercises you can perform on your hs-opt-02 hoist® fitness system. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise pr...

  • Page 22: Ining

    To tals s = s ets r = r epetitio n per s et w = w eight us ed w e ig ht t r a ining ex erc is e l o g rr w sr w ws r ws sr rw ws sr w ws w s r rw s rs r w ws r da te e xercise s owner's manual page 21 hs-opt-02 assembly.

  • Page 23: Hoist Fitness Systems

    Owner's manual page 22 hs-opt-02 assembly hoist fitness systems limited lifetime warranty hoist fitness systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, hoist fit...