Summary of N4
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1 english n4 features and specifications analog heart rate monitor 12 / 24 hour clock 50 year calendar daily alarm backlight customized user settings user selectable chronograph views • %maximumheartrate • totalcalories • totaltimeinheartratezone • upperheartratelimit • lowerheartratelimit • totalti...
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2 english warnings and cautions warning:beforestartinganyexerciseprogram,westronglysuggestthatyouvisityourdoctorforacompletephysicalandtodiscuss yourexerciseplans. Pleasereadallinformationinthisinstructionmanualbeforeusingthisunit. Noticetopeoplewearingpacemakers:whiletheheartratemonitorisapassivesy...
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3 english warnings and cautions donotwearthewatchinsoapydishwaterorbubblebaths.Thealkalicontainedinsoapscandamagetherubberseals. Donotusecleaningsolventstocleanyourwatch.Solventswilldamagetheintegrityoftheplastic.Thewatchcanbewipedclean with a lightly moistened cloth. Alwaysrinsethewatchwithcleartap...
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4 english wearing the heart rate transmitter theheartratetransmitterstrapconsistsoftwoconductiveelectrodes attached to a small radio transmitter housed in the center of the strap. Theelectrodessensetheelectricalpotentialcreatedeachtimeyourheart contracts and the radio transmitter sends a signal to t...
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5 english time mode intimemode,youcansetthetimeofdayanddate for your local time zone and the clock format (12/24 hour). Setting time and date • fromtimemode,press&holdlight/set toenterthesettingsequence. • pressstart/vieworstoptomakechanges. • pressmodetomovetothenextvalue. • whenallvariablesareprog...
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6 english hrm mode hrm mode is the performance chronograph mode where you viewcurrenthrm,percentagemaximumhrm,totalcalories burned,totalrunningtimeandyourheartratezones. Using the preset heart rate intensity levels then4hastheabilitytoautomaticallysettheusersheartrate zonebasedthefollowingequations....
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7 english heart rate zone alarm and limit indicators then4willnotifyyouifyouareoutside your heart rate zone in two ways • azoneindicatoriconwillflash in the display depending where you are outside your set heart rate zone. • thewatchwillbeepalongwiththeflashing the corresponding zone indicator. Swit...
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8 english data mode reviewing stored workouts • fromdatamode,pressstart/viewtoselectdesired workout or accumulated record. • thestoredinformationforeachworkoutwillbegin to auto-scroll at 4 second intervals. Clearing stored workouts • selecttheworkoutyouwishtoclearfrommemory. • press&holdlight/setfor...
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9 english n4 watch water resistance 50meter/5bar/5atm suitable for surface swimming and bathing note: environments with steam or extremely high humidity levels could cause water damage. Note: water damage may occur if buttons are pressed underwater. N4 watch battery cr20253vlithium approximately1yea...
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10 english battery replacement watch battery donotremovethescrewsandopenthecaseback. Toensurewaterresistance,allbatteryreplacementonthewatchshouldbecompletedbyatrainedwatchrepairtechnician. Heart rate transmitter battery duetoalowerbatterylifethanthewatch,theheartratetransmitter has a user replaceab...
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11 english troubleshooting the watch thewatchisaverysensitiveandsophisticatedinstrument.Ifproperlycaredforitshouldlastandremainaccurateformanyyears. Ithasbeenourexperiencethatthemajorityoftheproblemsseenbyconsumerswithproductssuchasthisarerelatedtodead or dying batteries. Whiletheestimatedlifeofafre...
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12 english troubleshooting the heart rate transmitter ensure proper placement and alignment of transmitter on chest ifyouarenotgettingagoodconnection,youmaybewearingthetransmittertoohighortoolowonthechest. Adjustthepositiononthechesttoseeiftheconnectionchangestosatisfactoryresults.Youmaybeexperienci...
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Warranty and service information can be found at: www.Nbmonitors.Com 800-446-7587 / help@4implus.Com new balance sports monitors. A division of implus footcare, llc. Authorized licensee of new balance athletic shoe. Inc. New balance and flying nb are registered tradmarks of new balance athletic shoe...