Goodnight sleep trainer 4moms logo welcome to the guide to a goodnight of sleep. Thank you for purchasing the 4moms goodnight sleep trainer. Here at 4moms, we understand that one of the biggest challenges new parents face is getting their baby to sleep through the night. Sleep experts have written d...
T his device complies with p art 15 of the fcc r ules . O peration is subject to the following two conditions : (1) this device may not cause harmful interference , and (2) this device must accept any interference received , including interference that may cause undesired operation . W arning : c ha...
Table of contents preface: welcome message from dr. Tucker . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ii chapter 1: use and operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Chapter 2: the science of sleep . . . . . ....
[letter from dr. Tucker] congratulations on your new baby! This is both an exciting and challenging time for you. If you feel that lack of sleep is preventing you and your child from fully enjoying these precious moments together, you are not alone. As a pediatrician for more than 26 years, i have l...
Chapter 1: important safety instructions the goodnight sleep trainer is intended as an aid in teaching children who are at least 3 months old to sleep through the night. It is not a substitute for a parent’s best judgment and supervision – but if your pediatrician tells you not to use the sleep trai...
Chapter 2: the goodnight sleep method 2.1 teaching your baby to sleep there are dozens of references available on teaching your child to sleep through the night. Fortunately, instead of reading them all, you can follow three simple steps: (1 ) decide what you want your child to associate with sleep....
Whether you nurse, rock, or recite poetry in greek to your child, this is what you are teaching your child is necessary to fall asleep. There is nothing wrong with sleep associations. Even adults have sleep associations. For example—try to go to sleep without a pillow. Sleep associations only become...
• for a slightly older infant or toddler, a “lovey”, a special blanket or stuffed animal, that has a familiar smell can help baby feel secure and cozy in bed. Make sure that whatever you choose is safe for infants with no small parts that can fall off and become choking hazards. Also, follow all the...
Chapter 3: how to use the goodnight sleep trainer here’s how the goodnight sleep trainer works. Rather than staying with your child until he or she falls asleep, the goodnight sleep trainer encourages you to leave the room, but make brief checks at specific intervals to make sure your child is okay ...
When you put your child to bed using the new sleep associations, it is likely that he or she will shed some tears. This is a challenging time for you as a parent, because you know what sleep associations will settle your baby down to sleep and nobody wants to see their child frustrated and unhappy. ...
Although the steps outlined above are simple and logical, they’re not always easy. Just like learning to crawl, walk, or any other new skill, learning to go to sleep is sure to cause some tears of frustration for your baby (and sometimes some for you too). With the goodnight sleep trainer, you have ...
Chapter 4: frequently asked questions how long does it take the goodnight sleep method to work? Most parents report significant improvements in just 2‐4 days. Within 10 days, nearly all parents report that their child is sleeping through the night. If you do not see an improvement in 10 days, talk t...
If your baby seems to be getting too much or too little sleep (more than an hour difference than the range for his or her age), talk to your pediatrician about your concerns since it could be indicative of another problem. My child sleeps in a regular bed. Can we still use the goodnight sleep traine...
Chapter 5: technical information insert numbered drawing & description here (similar to itzbeen) batteries: the goodnight sleep trainer requires 3 aa batteries (not included). Replace batteries when the battery indicator shows that the battery is low (picture) clock: to set the clock or day in the t...
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