Accusplit Alliance AL1590 Operating Instructions

SETTING UP YOUR PEDOMETER 

To record your distance and calories 

accurately, you will need to set your stride 

length and body weight. 

Finding Your Stride Length:

 Your stride 

length is the length of one of your steps, 

measured from “toe to toe.” To measure,  

walk 10 steps with your normal stride and 

measure the TOTAL DISTANCE from the  

toe of your starting step to the toe of your  

10

th

 step (see diagram below). Divide the 

TOTAL DISTANCE by 10. This is your stride 

length. Example: If you walk 22 feet, your 

stride length is 2.2 feet. 

Setting Your Stride Length: 

Press the  

black MODE button until arrow at the top  

of display points to “DIST.” Press the gray 

SET button once to enter setting mode. 

Display will shift to show stride (for example, 

“F 1.95” means stride is set to 1.95 feet). 

Press the gray SET button to increase stride 

length. Press the yellow RESET button to 

decrease stride length. Press the black 

MODE button to exit setting mode.  

Setting Your Weight:

 Press the black  

MODE button until arrow at the top of the 

display points to “CAL.” Press the gray SET 

button once to enter setting mode. Display  

will shift to show weight in pounds. For 

example, “L 165” means weight is set to 165 

lbs. Press the gray SET button to increase 

weight setting. Press the yellow RESET 

button to decrease weight setting. Press  

black MODE button to exit weight setting 

mode.

Setting the Clock:

 Press the black MODE 

button until the arrow on the top of display 

points to clock icon  . Press the gray SET 

button once to enter clock setting mode,  

clock readout will flash. Press the yellow 

RESET button to advance hours. Press the 

gray SET button to advance minutes. Press 

black MODE button to exit clock setting 

mode. 

Note: display will show “A” for AM and  

“P” for PM.

WEARING YOUR PEDOMETER

While gently holding the belt clip open, slide 

the pedometer onto your belt or the top edge 

of your pants or skirt. It should fit snugly and 

level, above one knee. 

Note:

 The pedometer should be as vertical 

as possible. Walkers with larger stomachs 

may find it helpful to wear the pedometer 

farther back on the body, toward one hip. 

The cover must be closed for the 

pedometer to work.

 To avoid losing or 

dropping your pedometer, use the included 

leash and clip to fasten the pedometer 

securely to your clothing. 

Attaching the Leash: 

Attach the pedometer 

to the leash by looping the leash around 

the pedometer belt clip. Next, clasp the 

waistband of your clothing with the attached 

clip. You can also use a safety pin to fasten 

the leash to your clothing, or loop the leash 

through your belt or belt loop. 

ACCUSPLIT, Inc.  •  2290M Ringwood Ave.  •  San Jose, CA 95131

800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •   www.ACCUSPLIT.com   •  support@ACCUSPLIT.com

AUTO MOVEMENT SENSOR

1. To filter out random movements, the  

  unit remains in standby mode until  

  5 continuous steps are registered.  

  Only then are the 5 steps calculated  

  in, and an Active indicator “▲”  

  appears on the upper left of display.

2. When regular walk/run movement  

  stops, after 2 seconds the timer  

  pauses and the unit switches to  

  standby status (Active indicator “▲”  

  disappears). 

RESETTING YOUR PEDOMETER 

Most people prefer to reset step, distance, 

and calorie counts daily. To reset: From 

STEP, DISTANCE, or CALORIE mode, 

press and hold the yellow RESET button 

for at least 2 seconds.

Congratulations on taking the first step to wellness with your 

purchase of an ACCUSPLIT pedometer. It’s easy to set up your 

new pedometer. Just follow the steps below, and start walking!

10 steps

ACTIVITY PEDOMETER

OPERATING INSTRUCTIONS

ACCUSPLIT®

ALLIANCE

1590

DISPLAY MODES 

•  STEP: STEP mode shows your  

  step count since last reset, up  

  to 1,000,000 steps. 

•  DIST: DISTANCE mode shows  

  distance walked or jogged since  

  last reset.

•  CAL: CALORIE mode shows  

  calories burned through step  

  activity since last reset.

• 

: CLOCK mode shows time of day.

• 

: ACTIVITY TIMER MODE  

  shows total activity time in minutes  

  and seconds since last reset. The  

  timer runs automatically whenever  

  steps are being recorded.

•  SCAN MODE: Rotates between  

  showing steps, distance, calories  

  and activity time.

ACCUSPLIT 

ALLIANCE

ACTIVITY

PEDOMETER

1590

TW15G

CAL DIST STEP

S

C

A

N

RESET

SET

MODE

(2S)

Yellow:

RESET

Gray:

SET

Black:

MODE

Current mode 

arrow indicator

First, loop the 

pedometer clip

Next, loop the metal 

clip, then clasp clothing

Or, loop a  

badge holder, then 

 put into pocket

(Badge holder  

not included)

Or, loop a belt or belt loop

960-046

VIEWING YOUR RESULTS

Once you put on your pedometer with the 

cover closed, it will automatically begin to 

record your steps, distance, calories burned, 

and activity time. Repeatedly press the 

black MODE button to cycle through the 

pedometer modes: 

STEPS → DISTANCE → CALORIES → 

TIME OF DAY → ACTIVITY TIMER → 

SCAN → STEPS