Scales by instructions for use of weight watchers bathroom scale congratulations! By purchasing this weight watchers scale, you've made the first step toward control of your weight. To get the greatest benefit from your purchase, please read this entire brochure before using your scale. Model #ww87.
Weight and body fat how does it work? While body fat can be measured in many ways, the method used in your sca l e is bioelectrical impedance. This i ndirect method of determining body fat starts when a safe and very low electrica l current i s sent through the lower half of the body. The electrical...
Body w ater / hydration lev e ls genera l health stan dard s i n dicate th a t one should co n sume approx i mately 64 oz of water per day from food and l iqu ids to main t ain a h ealt h y l eve l of hyd r ation. Maintaining a good hydration level w i il help i mp rove you r overa il hea lth and ge...
Body analysis table always keep in mind that you know you r body best. The following ranges of body fa t, bm i , body water and bone mass a r e offered as guides. Too lower normal higher too low than than high normal normal bmi 18 .5-199 20 - 25 25.1-29.9 30+ body fat aoe % % % % % male 20-29 13 . 1...
To summarize, make the most of the body analysis feature by: • tracking change over time and not day to day. • using the same scale as much as possible. • being extra-consistent in the time of day, day of the week, t ime before or after food and fluid consumption, before or after exercise, etc., whe...
Don't overdo it! A surefire way to ge t overly concerned with your weig h t is to we ig h yourself too often. We genera ll y recommend weig h i n g you r se l f no mo r e than o nce a week w h en you' re dieting. Th ough i t's hard t o stick to t h i s pattern, it's t h e best way to prevent u nnece...
Before using scale precautions for use caution! Use of this device by persons with any electrical implant such as a heart pacemaker, or by pregnant women, is not recommended. 1 . Set switch on the base of the scale to measure in pounds (ib) or k i lograms (kg). 2. Set scale on floor . Surface must b...
User 1 display and store data 1 . Once the gender i s set, data storage is complete. 2. User number d i sp l ays for a few seconds, height d i sp l ays for a few seconds, and age for another few seconds . 3. The scale is now ready for body analysis measurements . Note: in personal da t a setting mod...
Limited ten year warranty conair will repair or rep l ace, at our option, your app l iance free of charge for 120 mon f hs from the da t e o f p u rchase if th e app l ia n ce is de f ect i ve i n workmansh i p or ma ter ia l s. To obtain serv i ce under this wa r ranty, retu rn the de f ec ti ve pr...
Service cent e rs conair corporation service department 150 milford road east windsor, nj 08520 conair corporation service department 7475 n . Glen harbor blvd. G le nda le, 85307 questions ab aut scale? 1-800-326-6247 www . Conair . Com conalr east nj 08520. Glendale, made in china. Weight all righ...
