Concept2 PM3 Getting Started

Summary of PM3

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    1 concept2.Com 0509 performance monitor use english . . . . . . . . . . . . . . . . . . . . . . . 3-6 français . . . . . . . . . . . . . . . . . . . . . 7-10 deutsch . . . . . . . . . . . . . . . . . . . . . 11-14 español . . . . . . . . . . . . . . . . . . . . . 15-18 italiano . . . . . . . . . . ....

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    3 allows you to select meters, pace, watts or calories . Push this button any time while setting up a workout, rowing or viewing results . Allows you to choose another display . Push this button any time while rowing . Each time you press [change display] a new display is shown . See below . Logcard...

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    4 understanding the pm menu of options just row – automatic operation just row is designed for those days when you would rather not push any buttons or pre-set your workout . Your first stroke will turn on the pm and start recording your workout time and distance automatically . You may also select ...

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    5 1530 m 32 s / m 1:55 1:53.2 1 lane 7 4 lane 4 5 lane 1 6 peterd ave watt +23m + 9m -12m /500 more options the more options menu provides the following functions and utilities: • display drag factor: drag factor is a measure of fan load . The pm self-calibrates by recalculating the drag factor ever...

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    6 miscellaneous cleaning the pm use a cloth lightly dampened with water only . Do not spray with a cleaner or leave in the rain . Formulas used watts = 2.80/(sec/meter)^3 calories/hour = kcal/hr = (watts) x (4) x (0.8604) + 300 do not: • open the plastic case • drop the battery pack • allow battery ...