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- Hoist Fitness
- Home Gym
- CF-3172
- Owner's Manual
Hoist Fitness CF-3172 Owner's Manual
Summary of CF-3172
Page 1
Catalog number owner' s ma nua l record serial number here fax (800) 548-5438 (858) 578-7676 (858) 578-9558 note: both serial number and model number are required when ordering parts customer service 0507 - 000 cf-3172 olympic incline bench.
Page 2: Contents
02 04 05 10 11 12 13 14 16 18 19 20 21 22 owner's manual page 01 cf-3172 assembly instructions ..................................................................... Assembled shipping position..................................... Frame assembly ..........................................................
Page 3: Ratchet Wrench
Owner's manual page 02 cf-3172 assembly ratchet wrench 1/2", 9/16" and 3/4" sockets adjustable wrench rubber mallet tape measure level hex key wrench set tools required before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make...
Page 4
***this page was intentionally left blank*** owner's manual page 03 cf-3172 assembly.
Page 5: Assembled Shipping Position
Owner's manual page 04 cf-3172 assembly assembled shipping position item no. Part number description qty. 25 013-0102003 1/2" x 27mm sae flat washer (wz) 8 26 012-0304011 1/2"-13 unc thin nylock nut (wz) 4 27 011-0107045 1/2"-13unc x 1.25" hhb (wz) 4 28 026-01x4022 cf olympic bench shipping adapter ...
Page 6: Frame Assembly
Owner's manual cf-3172 assembly page 05 frame assembly.
Page 7: Frame Assembly
* owner's manual page 06 cf-3172 assembly note: - wrench tighten hardware. - refer to cf-olympic bench uprights manual for cage assembly. Follow detailed drawing for correct placement of angled pull pin face. Frame assembly * 3 21 9 4 22 25 2 12 26 25 11 1 14 20 8.
Page 8: Frame Assembly
Owner's manual page 07 cf-3172 assembly 5 6 17 16 13 4 note: - wrench tighten hardware. Frame assembly 23 24.
Page 9: Frame Assembly
Owner's manual page 08 cf-3172 assembly 23 24 7 15 note: - wrench tighten hardware. Frame assembly.
Page 10: Frame Assembly
Note: - wrench tighten hardware. - some parts have been removed for clarity. - rack outs must only be used with specified bench. Items referenced and assembled in cf-olympic bench uprights manual. Frame assembly * owner's manual page 09 cf-3172 assembly * 10 * * * 10 *.
Page 11: Decal Placement
Decal placement owner's manual page 10 cf-3172 assembly 19 19 18 27.
Page 12: Decal Reference
Decal reference owner's manual page 11 cf-3172 assembly 021-0003230 021-0004101 serial # decal.
Page 13: Part List
Item no. Part number description qty. 1 cf olympic bench uprights olympic bench uprights 1 2 026-01x3189 seat adjuster assembly 1 3 026-01x3160 rachet pull-pin assembly 1 4 026-01x4013 base assembly 1 5 022-01pd2205-a head pad assembly 1 6 022-01pd2207-a back pad assembly 1 7 022-01pd2099-a seat pad...
Page 14: Abbreviations
Bz = black zinc wz = white zinc hhb = hex head bolt fhcs = flat head cap screw bhcs = button head cap screw shcs = socket head cap screw shss = socket head shoulder screw abbreviations owner's manual page 13 cf-3172 assembly.
Page 15: Bolt Sizing Chart
Bolt sizing chart owner's manual page 14 cf-3172 assembly 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/4" 3" 3 1/2" 2 1/2" 2 3/4" 3" 3 1/2" 2 1/2" 3 1/4" 2 1/4" 1 1/2" 1 3/4" 1" 1 1/2" 1"...
Page 16: Bolt Sizing Chart
3" 3/8" bhcs 1/4" hhb 0" 1" 1 1/4" 3/4" 1 1/2" 0" 1" 0" 1/2" fhcs 0" 3/8" fhcs 3/8" shcs 1 3/4" 2 3/4" 3/4" 1 1/4" 3/4" 0" 1" 2 1/4" 1 1/2" 2" 2 1/2" 1" 3/4" 3/4" (continued) bolt sizing chart owner's manual page 15 cf-3172 assembly.
Page 17: Washer Sizing Chart
013-0002003 1/4" flat washer small, sae, 13mm 013-0102026 1/2" flat washer large, uss, 34mm 014-0018001 1/2" long spacer 3/8" fender washer 013-0003002 plastic 1 1/16" 026-01pl151 fender washer 013-0402005 3/8" flat washer large, uss, 25mm 013-0002004 3/8" flat washer small, sae, 21mm 013-0102020 3/...
Page 18: Washer Sizing Chart
026-01m0211 1/4" long flanged spacer 026-01m0198 1/2" long flanged spacer 026-01m0760 1/2" long heavy flanged spacer 026-01m211t 1/4" long heavy flanged spacer 026-01m0532 11/16" long heavy flanged spacer 026-01m0551 1" long heavy flanged spacer 026-01m0788 .81" long heavy flanged spacer 026-01m0780...
Page 19: Maintenance Schedule
Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Commercial maintenance daily daily weekly weekly weekly daily home maintenance weekly weekly weekly 3 months 3 months 3 months clean; upholstery inspect; lin...
Page 20: Hoist Fitness Systems
Hoist fitness systems general maintenance information links, pull-pins, snap hooks, swivels, weight stack pins: *check all pieces for signs of visible wear or damage. *check springs in snap hooks and pull-pins for proper tension and alignment. *if the spring sticks or has lost its rigidity, replace ...
Page 21: Weight Training Tips
Use this manual to guide you through the basic exercises you can perform on your cf-3172 hoist® fitness system. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise prog...
Page 22: T Tr
Total s s = s ets r = repetitio n per s et w = weig ht us ed we ig h t tr ai n in g e x e r c is e l o g rr w sr w ws r ws sr rw ws sr w ws w s r rw s rs r w ws r date exercis e s owner's manual page 21 cf-3172 assembly.
Page 23: Hoist Fitness Systems
Owner's manual page 22 cf-3172 assembly hoist fitness systems limited lifetime warranty hoist fitness systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, hoist fitne...