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Hoist Fitness CF-3252 Owner's Manual

Manual is about: VERTICAL KNEE RAISE (VKR)

Summary of CF-3252

  • Page 1

    Catalog number owner' s ma nua l record serial number here fax (800) 548-5438 (858) 578-7676 (858) 578-9558 note: both serial number and model number are required when ordering parts customer service 0908 - 000 vertical knee raise (vkr) cf-3252 **warning !** to prevent possible tipping, bolt this un...

  • Page 2: Contents

    02 04 14 15 16 17 19 20 22 24 25 26 27 28 owner's manual page 01 cf-3252 assembly instructions ..................................................................... Frame assembly .............................................................. Pre-assembly................................................

  • Page 3: Ratchet Wrench

    Owner's manual page 02 cf-3252 assembly ratchet wrench 1/2", 9/16" and 3/4" sockets adjustable wrench rubber mallet tape measure level hex key wrench set tools required before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make...

  • Page 4

    ***this page was intentionally left blank*** owner's manual page 03 cf-3252 assembly.

  • Page 5: Frame Assembly

    Owner's manual page 04 cf-3252 assembly frame assembly.

  • Page 6: Frame Assembly

    Frame assembly - hand tighten hardware. Note: owner's manual page 05 cf-3252 assembly 27 41 27 23 7 2 3 13 39.

  • Page 7: Frame Assembly

    7 41 29 12 2 4 4 38 29 3 frame assembly note: - hand tighten hardware. Owner's manual cf-3252 assembly page 06.

  • Page 8: Frame Assembly

    - hand tighten hardware. - some parts may have been removed for clarity. Frame assembly note: owner's manual page 07 cf-3252 assembly 27 27 2 1 41 36 14.

  • Page 9: Frame Assembly

    Frame assembly note: - hand tighten hardware. Cf-3252 assembly owner's manual page 08 29 5 38 29 12 29 6 12 41 38 29 41.

  • Page 10: Frame Assembly

    24 6 5 5 6 * or * frame assembly the cf-3962-opt manual to assemble this part at this time. Refer to note: if installing the cf-3962-opt, discard item (24) and replace with ( * ) . Owner's manual page 09 cf-3252 assembly.

  • Page 11: Frame Assembly

    41 19 27 41 35 20 37 37 27 41 24 27 27 27 frame assembly note: - wrench tighten hardware - wrench tighten all previously hand tightened hardware. Owner's manual cf-3252 assembly page 10 *important* now that the cf-3252 frame is completely assembled, take time to assure that your unit is assembled sq...

  • Page 12: Frame Assembly

    3 33 26 8 7 26 40 33 40 26 8 26 note: - repeat assembly for opposite sides. - wrench tighten hardware. Frame assembly owner's manual page 11 cf-3252 assembly.

  • Page 13: Frame Assembly

    Frame assembly note: - wrench tighten hardware. - some parts have been removed for clarity. Cf-3252 assembly owner's manual page 12 31 9 5 31 25 9 25 6.

  • Page 14: Frame Assembly

    10 32 25 1 24 frame assembly for clarity. - wrench tighten hardware. - some parts have been removed note: owner's manual page 13 cf-3253 assembly.

  • Page 15: Pre-Assembly

    21 22 17 34 34 28 22 21 16 34 28 17 18 30 30 6 11 15 24 28 28 34 18 30 5 30 15 16 pre-assembly cf-3252 assembly owner's manual page 14.

  • Page 16: Decal Placement

    Note: unless otherwise stated. - all decals are centered decal placement owner's manual page 15 cf-3252 assembly 44 44 45 46 42 43 44 44.

  • Page 17: Decal Reference

    021-0003008 serial # decal 021-0003135 021-0003221 021-0003226 decal reference cf-3252 assembly owner's manual page 16 400 lbs. Maximum weight rating.

  • Page 18: Part List

    Item no. Part number description qty 1 026-01x2044 back support assembly 1 2 026-01x5107 rear foot assembly 1 3 026-01x5117 lower side frame , left assembly 1 4 026-01x5118 side upright assembly 2 5 026-01x5119 arm rest, right side assembly 1 6 026-01x5120 arm rest, left side assembly 1 7 026-01x516...

  • Page 19: Part List Continued

    Part list continued note: some of these parts may come pre-installed owner's manual page 18 cf-3252 assembly item no. Part number description qty 36 011-0407016 1/2"-13unc x 3.00" hhb (wz) 4 37 011-0407000 1/2"-13unc x 3.50" hhb (wz) 4 38 011-0107050 1/2"-13unc x 3.75" hhb (wz) 8 39 011-0107014 1/2"...

  • Page 20: Abbreviations

    Bz = black zinc wz = white zinc hhb = hex head bolt fhcs = flat head cap screw bhcs = button head cap screw shcs = socket head cap screw shss = socket head shoulder screw abbreviations owner's manual cf-3252 assembly page 19.

  • Page 21: Bolt Sizing Chart

    Bolt sizing chart 3 3/4" owner's manual cf-3252 assembly page 20 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/4" 3" 3 1/2" 2 1/2" 2 3/4" 3" 3 1/2" 2 1/2" 3 1/4" 2 1/4" 1 1/2" 1 3/4" 1" 1 ...

  • Page 22: Bolt Sizing Chart

    3" 3/8" bhcs 1/4" hhb 0" 1" 1 1/4" 3/4" 1 1/2" 0" 1" 0" 1/2" fhcs 0" 3/8" fhcs 3/8" shcs 1 3/4" 2 3/4" 3/4" 1 1/4" 3/4" 0" 1" 2 1/4" 1 1/2" 2" 2 1/2" 1" 3/4" 3/4" (continued) bolt sizing chart owner's manual cf-3252 assembly page 21.

  • Page 23: Washer Sizing Chart

    013-0002003 1/4" flat washer small, sae, 13mm 013-0102026 1/2" flat washer large, uss, 34mm 014-0018001 1/2" long spacer 3/8" fender washer 013-0003002 plastic 1 1/16" 026-01pl151 fender washer 013-0402005 3/8" flat washer large, uss, 25mm 013-0002004 3/8" flat washer small, sae, 21mm 013-0102020 3/...

  • Page 24: Washer Sizing Chart

    026-01m0211 1/4" long flanged spacer 026-01m0198 1/2" long flanged spacer 026-01m0760 1/2" long heavy flanged spacer 026-01m211t 1/4" long heavy flanged spacer 026-01m0532 11/16" long heavy flanged spacer 026-01m0551 1" long heavy flanged spacer 026-01m0788 .81" long heavy flanged spacer 026-01m0780...

  • Page 25: Maintenance Schedule

    Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Commercial maintenance daily daily weekly weekly weekly daily home maintenance weekly weekly weekly 3 months 3 months 3 months clean; upholstery inspect; lin...

  • Page 26: Hoist Fitness Systems

    Hoist fitness systems general maintenance information links, pull-pins, snap hooks, swivels, weight stack pins: *check all pieces for signs of visible wear or damage. *check springs in snap hooks and pull-pins for proper tension and alignment. *if the spring sticks or has lost its rigidity, replace ...

  • Page 27: Weight Training Tips

    Use this manual to guide you through the basic exercises you can perform on your cf-3252 hoist® fitness system. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise prog...

  • Page 28: T Tr

    Exercis e total s s = s ets r = repetitio n per s et w = weig ht us ed date rr w sr w ws r ws sr rw ws sr w ws w s r rw s rs r w ws r we ig h t tr ai n in g e x e r c is e l o g s page 27 owner's manual cf-3252 assembly.

  • Page 29: Hoist Fitness Systems

    Page 28 owner's manual cf-3252 assembly hoist fitness systems limited lifetime warranty hoist fitness systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, hoist fitne...