- DL manuals
- Hoist Fitness
- Home Gym
- CL-2408
- Owner's Manual
Hoist Fitness CL-2408 Owner's Manual
Summary of CL-2408
Page 1
Note: both serial number and model number are required when ordering parts a ugust 2000 o wners manu al record serial number here customer service fax (800) 548-5438 (619) 578-7676 (619) 578-9558 cl-2408 fitness systems r hoist.
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Contents a s s e m b ly i n s t r u c t i o n s fitness systems r hoist instructions (step 1) ............................................................. Frame assembly (step 2) ........................................................ Parts listing ....................................................
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A s s e m b ly i n s t r u c t i o n s i n s t r u c t i o n s page - 2 2408 assembly standard allen wrench set (2.5mm, 3/32” - 5/16”) crescent wrench belt tensioning wrench (hoist tool sm374) rubber mallet tape measure step 1 tools required before beginning assembly please take the time to read the...
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Fitness systems r hoist page - 3 2408 assembly a s s e m b ly i n s t r u c t i o n s.
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A s s e m b ly i n s t r u c t i o n s f r a m e a s s e m b l y page - 4 2408 assembly step 2 fitness systems r hoist factory installation instruction only 1. All threaded holes should be tapped, except inserts. 2. All called out inserts must be installed before any assembly. 3. Put a drop of on bo...
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A s s e m b ly i n s t r u c t i o n s f r a m e a s s e m b l y in this step attach two flange bearings to the weight cage. Make sure to put zerk fitting facing down on flange bearings. Next attach the 1” dia. Crs to the cam assembly (large). Slide the other side of the 1” dia. Crs through the flan...
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A s s e m b ly i n s t r u c t i o n s page - 6 2408 assembly fitness systems r hoist 7 12 t be e ah be e be e be ah e 36 2 d w be 6 w 34 23 e t t t be t t 23 x see pre-assembled parts on page 20 before assembled machine. 4.
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A s s e m b ly i n s t r u c t i o n s f r a m e a s s e m b l y in this step, start by attaching the cross tube assembly to the weight cage, then attach the seated frame to the cross tube assembly and the weight cage. Next insert the bearings (bf) in the extension tube assembly then align the shin ...
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A s s e m b ly i n s t r u c t i o n s page - 8 2408 assembly fitness systems r hoist a n p p n a be n a a n p 9 5 n a p n a aj 23 p h t be ar t ar p ar 8 1/2” inserts are behind.
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A s s e m b ly i n s t r u c t i o n s f r a m e a s s e m b l y step 2c in this step start by pressing two guide rod bushings into the weight cage. Take the two 3” x 1” i.D. Bumpers and place them over the two holes in the bottom of the now slide the guide rods into the holes. Make sure to lube the...
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A s s e m b ly i n s t r u c t i o n s 2408 assembly page - 10 fitness systems r hoist g 10 19 am 33 al 32 al ak at bb r q 15 ap h j be 3 au for assembly instruction see page 18 for assembly instruction see page 18 a-1 for clarity see a-1 for clarity see a-1 aw v bj g v bj bc t j q q bc aw aw aw aw ...
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A s s e m b ly i n s t r u c t i o n s fitness systems r hoist 1 - belt assembly 14 - 3/4” x 2 1/16” crs 16 - clamp 20 - cam belt 74” x 15/16” x 1/8” 22 - 1 1/2” dia. Delrin stop 35 - 1 5/8” x 2 1/16” lg dom part descriptions c - 1/2” x 1” flat head cap screw f - 1/4” x 1” button head screw m - 3/8”...
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A s s e m b ly i n s t r u c t i o n s 2408 assembly page - 12 fitness systems r hoist 20 as m r q as r q m m r q m r q 1 c b-2 b-1 for belt assembly see b-2 for belt assembly see b-2 for belt assembly see sx145 b-1 for belt assembly see sx145 b-1 z 22 s s 16 16 ay ay figure 1 figure 1 figure 3 figu...
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A s s e m b ly i n s t r u c t i o n s fitness systems r hoist 24 - plastic fender washer 28 - upholstery pad 29 - upholstery pad 30 - upholstery pad 31 - 5” dia. X 17.25 lg roller part descriptions d - 3/8” x 1 1/4” flat head screw k - 5/16” x 2 3/4” hex head cap screw l - 5/16” x 3 3/4” hex cap sc...
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A s s e m b ly i n s t r u c t i o n s 2408 assembly page - 14 fitness systems r hoist 28 30 29 u k u k l u u l u l bd l 24 31 24 av d u bd bd bd bd bd.
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A s s e m b ly i n s t r u c t i o n s fitness systems r hoist 18 - shield part descriptions a - 1/2” x 1 1/2” button head screw p - 1/2” flat washer n - 1/2” lock washer aj - insert hardware descriptions attach the shield to the weight cage. Bolts wrench tighten . Page - 15 2408 assembly f r a m e ...
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A s s e m b ly i n s t r u c t i o n s 2408 assembly page - 16 fitness systems r hoist 18 p n a n p a a aj n p n a p aj aj.
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A s s e m b ly i n s t r u c t i o n s fitness systems r hoist 19 - 15 lbs. Aluminum top plate 32 - 11 plate selector stem part descriptions y - 7/16” x 3” open roll pin hardware descriptions slide the plate selector stem up into the 15 lbs aluminum top plate and secure with a 7/16” x 3” open roll p...
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A s s e m b ly i n s t r u c t i o n s 2408 assembly page - 18 fitness systems r hoist 19 y 32.
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A s s e m b ly i n s t r u c t i o n s fitness systems r hoist 2 - range of motion 4 - extension rube 11 - 1/2” pullpin (hex head) 21 - 1 1/4” dia. Delrin 27 - bumper stoppper part descriptions c - 1/2” x 1” flat head cap screw aa - 2” x 4” end cap (vertical h) ab - 2” x 3” end cap (vertical h) ac -...
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A s s e m b ly i n s t r u c t i o n s 2408 assembly page - 20 fitness systems r hoist aa c 27 21 4 2 27 ar ac ar 11 ad ad ab ax ad ad ab ac bk ae p r e - a s s e m b l e d p a r t s aj aj aj aj af c af ae ba az az bk bk bk ba.
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Fitness systems r hoist p a r t l i s t i n g page - 21 2408 assembly a s s e m b ly c a t a l o g key # qty. Part number description 1 1 26-std-sx145 belt assembly 2 1 26-std-sx146 range of motion 3 1 26-std-sx155 center rh brk(add-on) 4 1 26-std-sx164 extension tube assy. 5 1 26-std-sx168 shin bar...
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2408 assembly page - 22 fitness systems r hoist h a r d w a r e l i s t i n g a s s e m b ly c a t a l o g key # qty. Part number description a 10 11-btn-12112wz 1/2-13" x 1 1/2" button head screw c 3 11-fla-121wz 1/2-13" x 1" flat head cap screw d 2 11-fla-38114wz 3/8-16" x 1 1/4" flat head screw e...
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Page - 23 2408 assembly ow n e r s m a n u a l fitness systems r hoist.
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2408 assembly page - 24 ow n e r s m a n u a l fitness systems r hoist b o l t s i z i n g c h a r t.
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Page - 25 2408 assembly ow n e r s m a n u a l fitness systems r hoist w a s h e r s i z i n g c h a r t small, sae, 26mm large, uss, 34mm large, uss, 25mm.
Page 27: 50%
Page - 26 2408 assembly w e i g h t r a t i o s ow n e r s m a n u a l the above chart shows the actual weight you are lifting when the ratios are applied. To find the actual weight you are lifting you would come down from the ratio being used and across from the number of the weight plate you have ...
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Fitness systems r hoist page - 27 2408 assembly ow n e r s m a n u a l.
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2408 assembly page - 28 fitness systems r hoist ow n e r s m a n u a l hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all ...
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Page - 29 2408 assembly fitness systems r hoist ow n e r s m a n u a l.
Page 31: Ight
Fitness systems r hoist 2408 assembly page - 30 ow n e r s m a n u a l w e ight training exer c ise log sr w =sets =repetition per set = w e ight used s s exer cise to tals s s s s s s s s s s r r r r r r r r r r r r w w w w w w w w w w w w date.
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Ow n e r s m a n u a l fitness systems r hoist 2408 assembly page - 31.
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Ow n e r s m a n u a l fitness systems r hoist 2408 assembly page -32 d e c a l p l ac e m e n t s 1 - 021-0004026 2 - 021-0003008 3 - 021-0004029 4 - 021-0004020 5 - 021-0003011 6 - 021-0003006 7 - 021-0012004 8 - 021-0013071 9 - 021-0003090 decal descriptions 1 2 9 1 5 6 8 3 4.
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Page - 33 2408 assembly fitness systems r hoist ow n e r s m a n u a l d e c a l r e f e r e n c e this decal has been attached to this piece of equipment to provide information regarding operation, safety and maintenance. Before use, take the time to read these decals. 021-0003008 maintenance routi...
Page 35: Prone
Fitness systems r hoist 2408 assembly page - 34 ow n e r s m a n u a l clcl start / end posi tion midpoint posi tion primar y: hamstrings muscles trained lie face down on torso pads and select desired exercise weight. Adjust movement arm to desired beginning position. (legs straight but not hyper -e...
Page 36: Parts.
Ow n e r s m a n u a l page - 35 2408 assembly fitness systems r hoist d e c a l r e f e r e n c e serial # decal: always refer to the number shown on your piece of equipment when talking to customer service or ordering parts. W arning: to prevent the possibility of serious injur y , keep clear of a...
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Page - 36 2408 assembly fitness systems r hoist ow n e r s m a n u a l r hoist d e c a l r e f e r e n c e this decal has been attached to this piece of equipment to provide information regarding operation, safety and maintenance. Before use, take the time to read these decals. 021-0003090 5 6 7 3 2...
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Ow n e r s m a n u a l page - 37 2408 assembly fitness systems r hoist hoist fitness systems general maintenance information links, pull-pins, snap locks, swivels, weight stack pins: upholstery: guide rods: decals: nuts and bolts: belts and cables: f f f f f f f f f f f f f f f check all pieces for ...
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Page - 38 2408 assembly fitness systems r hoist ow n e r s m a n u a l continued: general maintenance information belt and cable tension: seat sleeves & oilites: linear bearings: f referring to the assembly/owners manual, when belts or cables are used check all bolts and attachments to be sure they ...
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Page - 39 2408 assembly fitness systems r hoist ow n e r s m a n u a l.
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Page - 40 2408 assembly fitness systems r hoist ow n e r s m a n u a l hoist fitness systems limited lifetime warranty hoist fitness systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective,...