Hoist Fitness HF4664 Owner's Manual

Manual is about: AB / BACK ROMAN HYPER

Summary of HF4664

  • Page 1

    Hf4664 ab / back roman hyper owners ma nua l fax customer service (800) 548-5438 (858) 578-7676 (858) 578-9558 note: both serial number and model number are required when ordering parts record serial number here catalog number 0206 - 001.

  • Page 2: Contents

    Owner's manual page 01 hf4664 assembly contents instructions ..................................................................... Frame assembly .............................................................. Decal placement............................................................. Decal referenc...

  • Page 3: Ratchet Wrench

    Page 02 hf4664 assembly ratchet wrench 1/2", 9/16" and 3/4" sockets adjustable wrench rubber mallet tape measure level hex key wrench set tools required before beginning assembly please take the time to read instructions thoroughly. Please use the parts list in this manual to make sure that all part...

  • Page 4

    Owners manual page 03 hf4664 assembly *** this page is intentionally left blank***.

  • Page 5: Frame Assembly

    Page 04 hf4664 assembly frame assembly owner's manual.

  • Page 6: Frame Assembly

    Page 05 hf4664 assembly notes: - hand tighten hardware. Frame assembly step 1 owner's manual 1 2 31 8 38 41 38 3 4 22 41 38 38 32 41 38 38 38 41 41 38 31 31 38 38 31.

  • Page 7: Frame Assembly

    Page 06 hf4664 assembly frame assembly step 2 notes: - hand tighten hardware. Owner's manual 26 38 34 6 38 41 18 18 29 36 36 21 36 29 36 40 40 2 4.

  • Page 8: Frame Assembly

    Page 07 hf4664 assembly frame assembly step 3 notes: - wrench tighten bolt (33). Then loosen nut just enough for handle assembly (7) to pivot freely. - wrench tighten hardware. Owner's manual * 7 6 38 41 1 38 31 33 38 31 38 41 38 38 41 *.

  • Page 9: Frame Assembly

    27 35 19 9 24 20 24 37 39 28 10 24 20 24 37 39 28 19 49 35 27 35 27 35 27 7 36 40 40 36 40 36 36 30 36 30 30 36 6 page 08 hf4664 assembly notes: - wrench tighten hardware. Frame assembly step 4 owner's manual.

  • Page 10: Decal Placement

    44 43 45 47 42 42 46 1 10 6 2 4 page 09 hf4664 assembly decal placement note: - all decals are centered unless otherwise stated. Owner's manual.

  • Page 11: Decal Placement

    44 43 48 4 6 page 10 hf4664 assembly decal placement notes: - all decals are centered unless otherwise stated. Owner's manual.

  • Page 12: Decal Reference

    020-0005025 decal reference 021-0003113 021-0003135 021-0003008 021-0003231 021-0003138 021-0003221 page 11 hf4664 assembly owner's manual notice.

  • Page 13: Pre-Assembly

    15 23 13 26 5 3 12 5 25 2 4 11 1 12 14 6 17 7 16 12 23 11 12 23 23 16 17 10 15 page 12 hf4664 assembly owner's manual pre-assembly.

  • Page 14: Part List

    Page 13 hf4664 assembly owner's manual item no. Part number description qty. 1 026-01x2752 front upright assembly 1 2 026-01x2499 base frame weldment 1 3 026-01x2460 adjustment tube assembly 1 4 026-01x2476 guide tube weldment 1 5 026-01x2161 threaded pull-pin assembly 2 6 026-01x2507 main frame wel...

  • Page 15: Part List

    Item no. Part number description qty. 38 013-0102003 1/2" x 27mm sae flat washer (wz) 18 39 013-0102020 3/8" split lock washer (wz) 2 40 012-0104008 3/8"-16unc thin nylock nut (wz) 5 41 012-0304011 1/2"-13unc thin nylock nut (wz) 9 42 020-0005025 3m tread 2 43 021-0003221 "hoist" decal 2.50" x 9.13"...

  • Page 16: Abbreviations

    Owners manual page 15 hf4664 assembly bz = black zinc wz = white zinc fhcs = flat head cap screw bhcs = button head cap screw shcs = socket head cap screw hhb = hex head bolt abbreviations.

  • Page 17: Bolt Sizing Chart

    Page 16 hf4664 assembly 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/4" 3" 3 1/2" 2 1/2" 2 3/4" 3" 3 1/2" 2 1/2" 3 1/4" 2 1/4" 1 1/2" 1 3/4" 1" 1 1/2" 1" 1 1/4" 2" 2" 5/16" hex bolt 0" 0"...

  • Page 18: Bolt Sizing Chart

    Page 17 hf4664 assembly owner's manual 3" head cap screw 3/8" button socket cap screw 1/4" hex 0" bolt 1" 1 1/4" 3/4" 1 1/2" 0" 1" 0" 1/2" flathead 0" 3/8" flathead socket cap screw 3/8" socket cap screw 1 3/4" 2 3/4" 3/4" 1 1/4" 3/4" 0" 1" 2 1/4" 1 1/2" 2" 2 1/2" 1" 3/4" 3/4" (continued) bolt sizin...

  • Page 19: Washer Sizing Chart

    Page 18 hf4664 assembly owner's manual 013-0002003 1/4" flat washer small, sae, 13mm 013-0102026 1/2" flat washer large, uss, 34mm 014-0018001 1/2" long spacer 3/8" fender washer 013-0003002 plastic 1 1/16" 026-01pl151 fender washer 013-0402005 3/8" flat washer large, uss, 25mm 013-0002004 3/8" flat...

  • Page 20: Washer Sizing Chart

    Page 19 hf4664 assembly owner's manual 026-01m0211 1/4" long flanged spacer 026-01m0198 1/2" long flanged spacer 026-01m0760 1/2" long heavy flanged spacer 026-01m211t 1/4" long heavy flanged spacer 026-01m0532 11/16" long heavy flanged spacer 026-01m0551 1" long heavy flanged spacer 026-01m0788 .81...

  • Page 21: Hoist Fitness Systems

    Page 20 hf4664 assembly owner's manual hoist fitness systems general maintenance information links, pull-pins, snap hooks, swivels, weight stack pins: *check all pieces for signs of visible wear or damage. *check springs in snap hooks and pull-pins for proper tension and alignment. *if the spring st...

  • Page 22

    Page 21 hf4664 assembly owner's manual belt and cable tension: *referring to the owners manual, when belts or cables are used check all bolts attachments to be sure they are properly attached. *check slack in cables and re-adjust cable tension if needed. Seat sleeves, guide rods: *wipe down adjustin...

  • Page 23: Maintenance Schedule

    Page 22 hf4664 assembly owner's manual your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Commercial maintenance daily daily weekly weekly weekly daily home maintenance weekly weekly weekly 3 months 3 months ...

  • Page 24: Weight Training Tips

    Page 23 hf4664 assembly owner's manual always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your hf4664 hoist® fitness system, it is o...

  • Page 25

    Owners manual page 24 hf4664 assembly ***this page is intentionally left blank***.

  • Page 26: T Tr

    Page 25 hf4664 assembly owner's manual sw r r s = s ets r = repetitio n per s et w = weig ht us ed s exercis e date rs ww r s rs w rr s w s ww r ss ww rr ss wr s ww r we ig h t tr ai n in g e x e r c is e l o g total s.

  • Page 27: Hoist Fitness Systems

    Page 26 hf4664 assembly owner's manual hoist fitness systems limited lifetime warranty hoist fitness systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, hoist fitnes...