Hoist Fitness Pilot II Instruction Manual

Manual is about: Hoist Fitness Wireless Cadence Meter For The Lemond Revmaster

Summary of Pilot II

  • Page 1

    Wireless cadence meter for the lemond ® revmaster instruction manual mi rpm inst cadence distance kcal time inst 85 10:30 2.0 96 121.

  • Page 2

    © 201 2 hoist fitness. Revmaster and pilot are registered trade- marks of hoist fitness in the united states and other countries..

  • Page 3: Warning

    Important safety instructions ! Warning before beginning this or any exercise program, consult your physician. Certain exercises, programs, or types of equipment may not be appropriate for all individuals, especially if you are above 40 years of age, and/or have pre-existing health, and/or orthopedi...

  • Page 4: Warranty

    Page 4 this is to certify that the pilot ii© wireless cadence meter is warranted by hoist fitness to be free of all defects in materials and workman- ship. This warranty does not apply to any defect caused by negligence, misuse, accident, alteration, improper maintenance, or an “act of god.” the pil...

  • Page 5: Note

    Page 5 description . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 installation on the revmaster batteries . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 transmitter . . . . ...

  • Page 6: Note

    Page 6 the pilot ii assembly consists of a console, a magnet, and a transmitter. A sensor in the transmitter counts the number of times a magnet mounted in the right crank passes the sen- sor. The transmitter will then send a coded ant+ signal to the console containing the measured values. The conso...

  • Page 7: Installation Of Pilot

    Page 7 the console uses three(3) aaa batteries and the transmit- ter uses two(2) aa batteries as a source of power. Install the supplied batteries in the console and in the transmitter prior to using. To install the meter (console and the transmitter), you will need the following tools: phillips scr...

  • Page 8: Installation Of Pilot

    Page 8 installation of pilot transmitter battery installation: remove the battery cover screw and cover from the 1. Transmitter with a 2.5-mm hex key. Install two (2) aa batteries in the battery compartment. 2. Retain the battery cover and its screw until you have 3. Installed the transmitter on the...

  • Page 9: Installation Of Pilot

    Page 9 installation of pilot console battery installation: loosen the battery cover screw and remove the battery 1. Cover from the console. Insert 3 aaa batteries into the battery compartment 2. And reinstall the battery cover. Battery cover & screw mounting screws handlebar console clamp batteries,...

  • Page 10: Transmitter Installation:

    Page 10 transmitter installation: ensure that the batteries are installed in the transmitter. 1. Position the transmitter next to the cover. 2. Note: the rpm sensor at the back of the transmitter will align with the indentation in the back of the drive cover. Batteries & cover m4 x 40 (2) transmitte...

  • Page 11: Checking The Installation:

    Page 11 secure the transmitter to the bike with two m4 x 40 3. Screws; tighten with a 3 mm hex key. Reinstall the transmitter battery cover and screw; 4. Tighten with a 2.5 mm hex key. Checking the installation: turn the console on by pressing start. 1. Rotate the cranks for 10 seconds and verify th...

  • Page 12: Cadence

    Page 12 st ar t st o p > > ca de nc e c lr hr mi rpm inst cadence distance kcal time inst 85 10:30 2.0 96 121 heart rate time distance calories (kcal) cadence cadence cadence is the measurement of how fast the crank is rotat- ing in rpm’s. The approximate speed of the bike can also be displayed (mph...

  • Page 13: Kcal

    Page 13 kcal kcal is the approximation of calories burned during your workout. The calories are estimated by measuring your instantaneous heart rate (hr) and factoring in your age, ambient hr, and weight. Heart rate this is the measurement , by telemetry (chest strap), of your heart rate in beats pe...

  • Page 14: Quick Start Program

    Page 14 counting and the console will start tracking usage informa- tion. The pilot will calculate calories burned based on the follow- ing default perimeters for quick start workout: ambient heart rate (ahr): 70 bpm age: 30 years old weight: 175 lbs. Quick start program st ar t st o p > > ca de nc ...

  • Page 15: Note

    Page 15 press and 1. Hold the [ hr ] key until the display window shows “ ∨ 240.” use the [ 2. ∨ ] key to change the upper limit of your tar- get heart rate from 240 bpm to your desired beats per minute and press [hr] to select the number. Or, simply press [hr] to accept the default value of 240 bpm...

  • Page 16: Start

    Page 16 use the [ 6. ∧ ] or [ ∨ ] key to change the default ahr value to your ahr value. Press the [ 7. Hr ] key to select your ahr value. The default age of 30 years old will be displayed. Use the 8. [ ∧ ] or [ ∨ ] key to change the default age to your age. Press the [ 9. Hr ] key to select your ag...

  • Page 17: Key Functions

    Page 17 key functions [start] the start key will start the timer and enable the cadence me- ter to begin calculating hr and kcal values. [clear] a short press ( • distance and calorie measurements. Pressing and holding the clear key (> 3sec) will reset the • avg (average) and max (maximum) values fo...

  • Page 18: [Hr]

    Page 18 [ ∨ ] the down arrow allows you to decrease the default max hr, min hr, ambient hr, age, and weight to select your values for target heart zone training and calorie calculations. [hr] a short press of the heart rate key allows you to change • the display of the hr section of the display wind...

  • Page 19: [   ]

    Page 19 [ ] pressing the light key will back-light the display window for 5 seconds. If another key is pressed while the light is on, the back light will stay on for an additional 5 seconds. As long as keys are pressed with the back light on, the console light will stay on. Note: when the back light...

  • Page 20: Cadence Training

    Page 20 cadence training definition of cadence how rapidly the cranks are rotated or the rhythm of the ped- al stroke; often referred to as rpm (revolutions per minute). Concepts using cadence for training you can choose the goal of your workout in relation to resistance, cadence, and heart rate . T...

  • Page 21: Warm-Up

    Page 21 warm-up warm up is of critical importance to the success of your cy- cling. The demands of your riding profile should be prepared in the warm-up to achieve maximal results. You must get your working muscles to a temperature of optimum per- formance where the circulatory system is delivering ...

  • Page 22: Troubleshooting

    Page 22 troubleshooting no display on console press any key to bring the console out of sleep mode. 1. Ensure that the batteries are installed properly in the 2. Console and transmitter. If they are, install fresh batter- ies. Verify that the cadence transmitter and console are 3. Paired correctly (...

  • Page 23: Troubleshooting (Cont.)

    Page 23 troubleshooting (cont.) cadence number jumps high or low verify that the cadence transmitter and the console are 1. Paired to one another (see appendix). Relocate the bike to a different part of the room, away 2. From any rf interfernce areas. ! Caution external interference may be caused by...

  • Page 24: Appendix

    Page 24 appendix notice of fcc compliance this equipment has been tested and found to comply with the limits for a class c low power communication device transmitter, pursuant to part 15 of the fcc rules. Operation is subject to the following conditions: (1) this de- vice may not cause harmful inter...

  • Page 25: Appendix

    Page 25 appendix pairing the console and the cadence transmitter the cadence transmitter and the console communicate via an ant+ signal. They will be paired from the factory, but should they lose connection, follow the steps below to reestablish the pairing. Pairing the cadence transmitter (see diag...

  • Page 26: Appendix

    Page 26 appendix pairing to an ant+ hr strap (see diagram on p.27) note: hr signal detection is based on proximity; meaning whichever hr strap is the closest to the console is the signal that the console will display. If the console has trouble detecting your ant+ hr strap, follow the steps below. T...

  • Page 27: Appendix

    Page 27 appendix pa irin g di ag ra m.

  • Page 28: Appendix

    Page 28 appendix console codes [cadence] + [hr] pressing both these keys switches from english units - miles (mi), miles per hour (mph), and pounds (lb); to metric units - kilometers (km), kilometers per hour (kph), and kilograms (kg) [cadence] + [ ∧ ] + [ ∨ ] simultaneously pressing these three key...

  • Page 29: Corporate Headquarters

    Page 29 corporate headquarters 11900 community road poway , c a 9 2064 telephone: +1( 858 ) 578 - 7676 fax: +1( 858 ) 578 - 9558 www. Hoist fitness.Com document no: 300219 rev c © 201 2 hoist fitness. Revmaster and pilot are registered trade- marks of hoist fitness in the united states and other cou...