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IBP PMK 20 Instruction Manual

Manual is about: HEART RATE MONITOR FOR WOMAN AND MAN

Summary of PMK 20

  • Page 1

    Innovative business promotion gmbh p mk 20 instruction manual heart rate monitor for woman and man model: 02-009/m02-160d 02-113/m03-008d;.

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    C ontents congratulations on the purchase of your “heart rate monitor pmk20” from ibp. To make sure that you use the product correctly, read this instruction booklet carefully. The product is state of the art. The integrated sport functions such as heart rate and stop watch help make your training m...

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    Time: pulse: chronograph: alarm: el back light • display of days, hours, minutes and seconds (or month and day) • 2 display modes: day and time using „month and day“ or „second“ • 12/24-hour display formats selectable • auto calendar from 2000 to 2049 • hour signal • measuring range: 40-240 beats pe...

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    S4: • set (press and hold) • re-link watch and transmitter • clear chronograph and data (press and hold with chronograph stopped) • exit (set) s3: s5: • mode change • select setting (set) • el back light s1: • toggle chime on or off • start/split of chronograph • toggle alarm on or off • forward set...

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    H ow to set time and chime • press s3 to show time mode, mode prompt “time” will be displayed for 1 second first. • press s2 to toggle between “month and day” or “second” displays. S2 display with month and day display with seconds • press and hold s4 for 2 seconds to enter setting mode. The hour di...

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    • when setting seconds, pressing s1 or s2 while the second digits count between 30 to 59 will reset the second digits to 00 and 1 will be added to the minute digits. • year can be set from 2000 to 2049. • when setting 12/24hr, press s1 or s2 to toggle 12-hour or 24-hour display formats. If 24-hour d...

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    H ow to prepare for heart rate measurement enter data for heart rate monitor to use the heart rate measuring function, follow these steps: • press s3 to show pulse mode, mode prompt “puls” will be displayed for 1 second first. • press and hold s4 for 2 seconds to enter setting mode. Flashing “on” wi...

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    Remarks: 1. If both heart rate zone and zone alarm are set to “on”, 1 “beep” sound will be given every 5 seconds when heart rate is below “zone low limit” and 2 “beep” sounds will be given every 5 seconds when heart rate is above “zone high limit”. 2. If heart rate zone is set to “off”, there will b...

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    • attach the strap around your chest below the breast chest muscles (see illustration). Make sure that the side with the battery compartment cover is in contact with your bare skin and the arched center portion is up. 1. Transmitter electrodes should be moistened to ensure flawless heart rate measur...

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    • press s3 to show pulse mode, mode prompt “puls” will be displayed for 1 second first. • heart icon flashes when heart rate signal is received from the transmitter and the heart rate is shown at the middle row of the display. • if both heart rate zone and zone alarm are set to “on”, 1 “beep” sound ...

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    1 second auto zone alarm icon heart icon h ow to use chronograph (with heart rate measurement) • press s3 to show chronograph mode, mode prompt “chro” will be displayed for 1 second first. • heart icon flashes when heart rate signal is received from the transmitter and the heart rate is shown at the...

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    • if heart rate zone is set to “on”, after the chronograph is stopped, then “elapsed time”, “average heart rate”, “time in zone” and “calorie consumption” will be displayed sequentially, each for 5 seconds. Press s2 can run through the sequence one by one. • press s1 to re-start the chronograph or p...

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    6. “time in zone” is the time (excluding 1/100-seconds) that the heart rate stays within the high/low limit set. . 8. If there is no heart rate signal received since entering chronograph mode, bottom row shows “- - -”, then there will not be any “average heart rate”, “time in zone” or “calorie consu...

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    Setting time: • press s3 to showalarm mode, mode prompt “alrm” will be displayed for 1 second first. • press and hold s4 for 2 seconds to enter setting mode. The hour digits start flashing. • press s1 (forward) or s2 (reverse) to adjust the flashing digits. Press and hold s1 or s2 for fast setting. ...

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    • press s1 or s2 to toggle the alarm function on or off. If the alarm function is “on”, the alarm icon will be shown. 1. The alarm sounds daily for 20 seconds at alarm time if the alarm function is “on”. Press any button to stop the alarm sound. 2. The alarm function is automatically set to “on” whe...

  • Page 16

    Replace the exhausted battery with a cell recommended as follow: 1. Watch cr2032 or equivalent. We recommend to have the watch battery changed by a watch specialist. 2. Transmitter cr2032 or equivalent. Open the battery compartment on the reverse side of the chest strap as described on the battery c...

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    W arranty the was checked for function before shipment. To obtain service under the terms of this warranty, mail the product to the address below. Make sure to enclose a note describing the difficulty you have with the monitor and the bill of sale or cash receipt. All repairs due to defects of workm...