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  4. WEIDER SHAPE GLIDER WECR43062
  5. User Manual

ICON Health & Fitness WEIDER SHAPE GLIDER WECR43062 User Manual

Summary of WEIDER SHAPE GLIDER WECR43062

  • Page 1

    ® user's manual caution read all precautions and in- structions in this manual before using this equipment. Save this manual for future reference. Model no. Wecr43062 serial no. Serial number decal part no.146150 r0498a printed in china © 1998 icon health & fitness, inc. Write the serial number in t...

  • Page 2

    2 exploded drawing—model no. Wecr43062 r0498a 27 27 21 34 34 32 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 1 4 12 12 12 15 17 18 19 20 21 22 23 24 25 26 21 22 24 23 28 28 28 28 28 28 28 28 28 29 29 30 31 31 31 31 31 33 ® 11 weider is a registered trademark of icon health & fitness, inc..

  • Page 3

    10 part list—model no. Wecr43062 r0498a note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Key no. Qty. Description 1 2 handlebar foam grip 2 1 handlebar 3 1 seat 4 2 han...

  • Page 4

    Maintenance and storage inspect and tighten all parts of the shape glider regularly. The shape glider should be oiled every six months. Apply a few drops of light multi-purpose oil in the loca- tions shown at the right. Be sure to apply oil to both sides of the shape glider. The unique shape glider ...

  • Page 5

    8 5 for your convenience, the shape glider is shipped in the storage position. To set up the shape glider for use, place it in a cleared area and remove all packing materials. Do not dispose of the packing materials until the shape glider is fully set up. Setting up the shape glider may require a ha...

  • Page 6

    7 6 conditioning guidelines the following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. Exercise intensity whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achievi...