Interactive Health HT-125 Use & Care Manual - page 7
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13
12
Now choose
a massage
mode to suit
your mood.
Your HT
™
-135 massage chair lets
you customize your massage
using a wide variety of massage
modes. Choose from four stationary
massage modes and two rolling
massages, or combine them. Too
tired to make a decision? Just
select one of the three auto
programs, which alternate between
massage modes and target different
areas of your back. For specific sore
spots, position the massage rollers
to target that spot. Your HT
™
-135
offers maximum flexibility, to meet
all of your back massage needs.
CONTROL
TAKE
MASSAGE MODES
Kneading
Kneading — kneads your back in small, circular
motion on both sides of your spine simultaneously,
relieving tension and soreness by lifting and stretching
muscles. Kneading improves circulation and helps
bring vital nutrients to the spinal area. Press once for
auto mode , which alternates speeds, press again
for slow speed (I), press again for fast speed (II), press
again to stop.
Percussion
Percussion — alternating rapid-tapping strokes
along the spine stimulate both spinal muscles and
spinal joint areas, emulating the percussive massage
technique used in sports medicine for deep muscle
therapy. Percussion massage flexes spinal joints and
relieves pressure on the spinal column, invigorating the
entire back area. Press once for auto mode , which
alternates speeds, press again for slow speed (I), press
again for fast speed (II), press again to stop.
Compression
Compression — presses on spinal muscles and
spinal joint areas using alternating strokes and a
gentle rocking motion, emulating a technique used in
sports medicine and in spinal therapy by chiropractors.
Compression spreads and puts pressure on deep
muscle tissue, forcing it to relax, while the rocking
motion loosens spinal joints. This technique aids in
muscle and joint repair due to strain from exercise, long
hours bent over a desk, or just day-to-day stress, and
can improve mobility and overall posture. Press once
for slow speed (I), press again for fast speed (II), press
again to stop.
Rolling
Roll Partial — applies the massage to a 3-inch-high
portion of your back. Use the Adjust Down/Up buttons
to position the massage rollers to the desired area.
Roll Full — rolls gently up and down your back
near your spine, gently alternating side-to-side, to
warm up and loosen your muscles and prepare your
back for deeper massage. Rolling massage relieves
muscle tension, improves circulation and relaxes the
back. Press once for low speed (I), press again for
high speed (II), press again to stop.
Shoulder Height — Press to
select tall, medium, or short,
based on your height, to
position the massage rollers
for maximum comfort.
Stop/Park — stops the massage and parks
the massage rollers at the top of the backrest.
Restore — Restores the backrest and calf+footrest
to a full upright position. Use this button before
getting up from the chair. The smooth side of the
footrest should be on top before pressing
Restore.
See page 11 for instructions.
Width — Focus or diffuse massage pressure
by selecting the wide, standard, or narrow
roller setting. This feature is used with Roll
Partial, Roll Full and Percussion massage
modes. Select the width setting
after
selecting a massage mode.
Stretch — Place your legs in the
calf+foot massager before using the
Stretch feature. Press the Stretch
button for up to 15 seconds to activate
(the remote beeps twice when ready).
The backrest and calf+foot massager
work together automatically to perform
a gentle full-body stretch.
Manual Position (up/down arrows) — Use
this button along with one of the massage
modes marked *, to set the massage
rollers to the desired position on the
backrest. You can press this button before
or after selecting the massage mode.
Leg up — Raises the calf+footrest
to a horizontal position.
Leg down — lowers the
calf+footrest to a vertical position.
Recline — Reclines the backrest to
a horizontal position.
Incline — Raises the backrest to a
vertical position.
Calf + Foot Massage — Press this
button to select from three calf+foot
massage modes.
Massage Programs
massage the specified
area of your back for 15
minutes, using a variety of
massage techniques. The
corresponding LED lights
on the remote to indicate
which massage mode is
currently in use.
Upper – massages just your
upper back
Full – massages your
entire back
Lower – massages just your
lower back
Power — lights to indicate that
master power switch is on.
Indicates the number
of minutes remaining in
the current 15-minute
massage program.
Knead+Percussion — combines the Kneading and
Percussion massage modes. Press once for auto
mode , which alternates speeds, press again for
slow speed (I), press again for fast speed (II), press
again to stop.
Kneading+Percusion
Position Controller
To select a position setting, use your
thumb to push the controller in the
direction of the desired setting.
Rolling modes can be used
in combination with all other
massage modes.