Kegel8 V For Men User Manual

Summary of V For Men

  • Page 2: Symbols On The Unit and Case

    2 symbols on the unit and case caution! (electrical output). Follow operating instructions! Failure to do so could place the patient or operator at risk. Neuromuscular stimulation (stim) and emg triggered stimulation (ets) should not be used by patients fitted with demand style cardiac pacemakers. P...

  • Page 3: Welcome to Kegel8

    3 welcome to kegel8 ® v for men dear customer, thank you for choosing kegel8 ® v for men. You are now one step closer to a healthier, stronger, and more sensitive pelvic area. Kegel8 v for men is a highly effective neuromuscular stimulator (stim). It works by producing electrical pulses that stimula...

  • Page 4: Warnings

    4 warnings please pay careful attention to the following safety warnings: ● do not insert lead wires into a mains power supply. ● do not immerse unit into water or any other substance. ● the unit is not protected from the ingress of water droplets from a shower of rain if used outside the carrying c...

  • Page 5

    5 please read this kegel8 ® v for men user guide before using this stimulation device. Stim (kegel8) should not be used: ● by patients fitted with a demand style cardiac pacemaker unless so advised by their doctor. ● by patients who have been diagnosed with, or are receiving treatment for, pelvic ca...

  • Page 6: Contents

    6 contents symbols on the unit 2 welcome to kegel8 ® v for men 3 indications for use 3 warnings 4 contra indications & precautions 5 kegel8 ® v for menuser instructions 7 important safety information 8 kegel8 ® v for men check list 10 electrodes types 10 getting to know your kegel8 ® v for men 11 ho...

  • Page 7: Kegel8

    7 kegel8 ® v for men user instructions.

  • Page 8: Important Safety Information

    8 important safety information who can use kegel8 v for men ® ? Kegel8 v for men is designed for use by men. When used correctly, it provides a safe and effective way of strengthening pelvic muscles, tissue and fibres. However, as kegel8 v for men works by using electrical pulses, there are some peo...

  • Page 9

    9 ● to power your kegel8 control unit, use a 9v battery. Never connect your kegel8 control unit, skin electrodes, lead wires or probes to a mains power supply as this could result in electrocution and death. ● do not immerse your kegel8 control unit or its cables or probes in water, fluids or any ot...

  • Page 10: Kegel8

    10 when you open the kegel8 ® v for men packaging, you should find: ● 1 × kegel8 ® v for men unit ● 1 × 9 volt battery ● 2 × kegel8 ® lead wires ● 1 × kegel8 ® slim probe (for rectal use) ● 4 × kegel8 ® skin electrodes ● 1 × ke gel ® for men ● 1 × kegel8 ® v for men user guide ● 1 × kegel8 ® product...

  • Page 11: Getting to Know Your Kegel8

    11 getting to know your kegel8 ® v for men channel a channel b you will use channel a and channel b to connect your lead wire(s) to your kegel8 control unit. The slim probe and/or skin electrode connect via the lead wires. The prg button is for setting a programme. The set button is only used when c...

  • Page 12

    12 when you power up your kegel8 ® v for men, the lcd will display the following information: hz hz amount is the number of electrical pulses per second (hertz). When you start using your kegel8, this value will vary, depending on the programme you have selected. µs the µs amount is the duration of ...

  • Page 13

    13 phase mode to the right of the lcd display are bullet points for 5 phase modes: ● work - the ‘contract’ time. This is when your muscle will tighten. Rest phases occur between work phases. ● rest - the ‘relax’ time between work phases. ● alt - alternating control. This is not used by any of the bu...

  • Page 14

    14 channel outputs (in milliamps mas) the two large numbers at the bottom of the display show the amount of electric current being output through channel a and channel b. The large number on the left-hand side of the lcd represents channel a and the large number on the right-hand side represents cha...

  • Page 15

    15 example of lcd showing active programme if you connect your kegel8 slim probe to channel a, set the unit to run programme 8, and press the + button for a, the lcd could show:.

  • Page 16

    16 kegel8 slim probe kegel8 v for men comes with our slim probe, which is specially designed for anal use. Its shape means that, when used with ke gel for men, you will be able to insert it into your anus without discomfort. The metal rings on the probe are where the electric pulses are transmitted ...

  • Page 17

    17 perineal skin electrode the perineal skin electrode is for use in your perineal area - the area between your scrotum and anus. This is where your pelvic muscles are located. Using the perineal skin electrode sends electrical pulses directly into the pelvic floor muscles, causing them to contract ...

  • Page 18: How Your Kegel8

    18 how your kegel8 ® v for men works the kegel8 ® v for men is one of a new breed of modern neuromuscular stimulators (stim) developed with the aim of achieving optimum pelvic health for men. Kegel8 works by producing electrical pulses that stimulate the muscles and nerve fibres in your pelvic area....

  • Page 19: V For Men

    19 when you first use kegel8, you will need to use programme 01 (p01), which is a sensitivity test. This test is designed to check the current condition of your pelvic muscles and nerves. Following the sensitivity test, you will begin your kegel8 exercises using one of the many built-in programmes, ...

  • Page 20: Setting Up Your Kegel8

    20 setting up your kegel8 ® v for men setting up your kegel8 v for men is simple. Just complete the following steps and you will be ready to start your exercises. 1. Before you start using your kegel8 v for men, please read the important safety information (see page 8). 2. On the back of your kegel8...

  • Page 21: Selecting A Kegel8

    21 to transfer the electric current from your kegel8 v for men control unit to your body, you need to use kegel8 attachments. There are two types of kegel8 attachment - slim probe (sp) and skin electrodes (se), - and the type of attachments you should use vary depending on your choice of program. Us...

  • Page 22: Inserting A Kegel8

    22 kegel8 probes are specially designed to suit your body. Their small dimensions, smooth outer casing and curved edges mean they are easy to insert and comfortable to use. If you are experiencing difficulties with your probe: 1. Get into a comfortable position. Many men choose to use kegel8 in a kn...

  • Page 23

    23 you may need to experiment to see which hilt setting is most appropriate for you. 4. Hold the base of the probe. The base is the plastic part at the ‘tail’ end (the end with the wires). 5. Gently insert the ‘head’ end of the probe into your anus. Push the probe around 2 inches (5.5cm) inside your...

  • Page 24: Using A Kegel8

    24 using a kegel8 ® skin electrode some kegel8 programmes require you to attach skin electrodes to key positions on your body. The skin electrodes are special pads that conduct electric current and pass it on to targeted parts of your body. The perineal skin electrode is shaped to fit into your peri...

  • Page 25

    25 to use a kegel8 skin electrode: 1. Clean and dry your skin thoroughly (the area where you will attach the skin electrode). Make sure to remove any oils or lotions as these could damage your skin electrodes and burn your skin. It is also a good idea to remove any hair, as the mild adhesive will pu...

  • Page 26

    26 start a kegel8 training programme when you have setup your kegel8 v for men and attached the slim probe or skin electrodes, you can begin your kegel8 training. 1. Press on on the kegel8 control unit and then press prg repeatedly until your choice of programme is shown: sp (slim probe) se (skin el...

  • Page 27

    27 2. Press the + button(s) for the connections you are using to start the programme. When you press a + button, the ma (miliamps) reading for that channel changes and your programme begins. Once your programme has started, press the relevant + button to increase the amount of power (miliamps). The ...

  • Page 28: P01 Sensitivity Test (Sete)

    28 p01 sensitivity test (sete) programme 01 on your kegel8 v for men is a sensitivity test. This ‘denervation’ test is designed to test your response to your kegel8 and it works by sending an electrical current to your slim probe or skin electrode. The electrical current should cause you to feel a t...

  • Page 29

    29 after the programme, try to contract your perineal area for 3 seconds (squeeze and hold, as if trying to hold in wind) and then relax for 5 seconds. If you can squeeze and hold repeatedly for 2 minutes without discomfort, you are ready to start using a built-in or custom programme. Choose the pro...

  • Page 30

    30 p02 urinary incontinence 1 (ui-1) kegel8 v for men can help treat urinary incontinence. If you suffer from it, don’t worry - kegel8 will help you to regain control. For kegel8’s urinary incontinence programme, you can use: ● slim probe ● skin electrodes placed over perineal region for more inform...

  • Page 31

    31 programme 02 has two phases: phase type of exercise duration (minutes) 1 work (4 seconds), rest (8 seconds) 5 2 work (6 seconds), rest (2 seconds) 10 15 minutes if you use your kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to r...

  • Page 32

    32 p03 urinary incontinence (ui-2) kegel8 v for men can help treat urinary incontinence. If you suffer from it, don’t worry - kegel8 will help you to regain control. For kegel8’s urinary incontinence programme, you can use: ● slim probe ● skin electrodes placed over perineal region for more informat...

  • Page 33

    33 programme 03 has one phase: phase type of exercise duration (minutes) 1 work (8 seconds), rest (10 seconds) 20 if you use your kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a program...

  • Page 34: (Bowl)

    34 p04 maintenance of healthy bowel movement (bowl) if you want to maintain healthy bowel movement, you should use programme 04. For kegel8’s bowel movement programme, you can choose to use: ● slim probe only (see inserting a kegel8 ® slim probe on page 22) ● perineal skin electrode only (see using ...

  • Page 35

    35 programme 04 has one phase: phase type of exercise duration (minutes) 1 work (5 seconds), rest (5 seconds) 40 if you use your kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a programm...

  • Page 36

    36 p05 achieving a more satisfying erection (erec) kegel8 v for men may help with achieving a more satisfying erection. Electrical stimulating strengthens your pelvic floor muscles. As your pelvic area becomes stronger and healthier, you should be able to achieve and maintain more satisfying erectio...

  • Page 37

    37 programme 05 has one phase: phase type of exercise duration (minutes) 1 work (5 seconds), rest (7 seconds) 15 minutes if you use your kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a ...

  • Page 38

    38 p06 urinary incontinence 3 (ui-3) kegel8 v for men can help treat urinary incontinence. If you suffer from it, don’t worry - kegel8 will help you to regain control. For programme 06, the type of kegel8 attachment you will need to use varies depending on your health condition: ● to improve urinary...

  • Page 39

    39 programme 06 has one phase: phase type of exercise duration (minutes) 1 work (10 seconds), rest (5 seconds) 20 if you use your kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a program...

  • Page 40

    40 p07 pelvic floor strength (strn) this programme is suitable for improving the strength of weakened pelvic tissue. For kegel8’s pelvic strength programme, you can use: ● slim probe only ● perineal skin electrode only the slim probe is widely regarded as the most effective attachment. This is becau...

  • Page 41

    41 programme 07 has one phase: phase type of exercise duration (minutes) 1 work (5 seconds), rest (5 seconds) 60 if you use your kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use the pelvic...

  • Page 42

    42 p08 pelvic floor max strength (maxs) this programme is suitable for improving the strength and endurance of pelvic muscles. Kegel8 v for men’s pelvic max strength programme is programme 08 on your control unit. You can use it with: ● slim probe only (see inserting a kegel8 ® slim probe on page 22...

  • Page 43

    43 programme 08 has one phase: phase type of exercise duration (minutes) 1 work (5 seconds), rest (15 seconds) 15 if you use your kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use the pelvi...

  • Page 44: Creating A Custom Programme

    44 creating a custom programme kegel8 v for men has a custom programme feature that allows doctor or clinician to create up to 3 programmes designed specifically for you. To create a custom programme: 1. Press the on button to power up your kegel8 control unit. 2. Press the prg button on the front r...

  • Page 45

    45 7. Press the + button for channel a. The work and rest symbols flash. By default, the programme is set to a work/rest exercise. If you want this phase of your custom programme to stimulate your pelvic area continuously, press the + button for channel b so that the cont symbol flashes instead of t...

  • Page 46

    46 17. Press the + button for channel a. The menu loops back to step 2 and the hz symbol flashes. 18. To set the next phase, press the set button. The phase symbol flashes over the next phase. 19. Repeat this procedure from step 2 for each phase that you want to include in your programme. 20. When y...

  • Page 47

    47 kegel8 programme settings - explained each kegel8 programme has several settings that you will need to understand if you are creating a custom programme. Getting to know how these settings work will also help you to understand the specifications for the pre-set programmes. ● hz - the number of el...

  • Page 48: Kegel8

    48 kegel8 ® exercise tips ● use an appropriate amount of power the amount of power needed to stimulate pelvic floor muscles varies from person to person. By default, the kegel8 unit has a 0mas output and you need to increase the power manually, by pressing the + button. You should increase the power...

  • Page 49

    49 ● exercise 1-2 times per day for 12 weeks we recommend that you use kegel8 1 or 2 times per day for 12 weeks. Alternate between your choice of programme and p07 each day (p07 is a general exercise routine, see pelvic floor strength on page 40). For example: monday p07 tuesday p08 wednesday p07 th...

  • Page 50: Taking Care of Your

    50 taking care of your kegel8 ® accessories and modifications only use ce approved accessories, such as probes, with your kegel8 v for men. Do not modify your kegel8 v for men. Making unauthorised adjustments to your kegel8 will invalidate your warranty and could result in injury. Kegel8 screen (lcd...

  • Page 51

    51 kegel8 skin electrode care your kegel8 v for men skin electrodes can be re-used and, if cared for, should last for around 10-15 exercise sessions. To take care of your skin electrodes: ● after use, place the sticky side of the electrode back on to the plastic sheet (supplied with the skin electro...

  • Page 52

    52 lead wires and connections care the lead wires and connections are vital to your kegel8, so please treat them with care: ● always handle the wires carefully ● do not stretch or twist the wires as this could damage them. If your wires are damaged, your kegel8 may be unable to send the electric pul...

  • Page 53: Frequently Asked Questions

    53 frequently asked questions q: will kegel8 v for men affect my fertility? No. Kegel8 will not affect your ability to father children. Kegel8 can help you to develop pelvic floor muscles and achieve stronger erections, so may improve your sex life! Q: can i use kegel8 if i have haemorrhoids or a fi...

  • Page 54

    54 q: i find it painful inserting the probe. What should i do? Try using more water-based lubricant such as ke gel. If this does not help, see your doctor. You may have an undiagnosed condition that is causing discomfort in your anal area. Q: i aim to have my mas at 40, but on some programmes it dro...

  • Page 55

    55 q: why can’t i get the mas to increase past 6, 7 or 8? This is an issue that is usually caused by the probe not making effective contact with your muscles. We recommend that you try using your kegel8 while lying down or sitting with your legs elevated. This will help to prevent the probe from fal...

  • Page 56

    56 q: why are there two channels? There are two channels because kegel8 allows you to use the various kegel8 attachments (slim probe, skin electrodes) in different combinations. You will see that some programmes allow you to use the slim probe in channel a and a skin electrode in channel b. We have ...

  • Page 57: Technical

    57 technical specifications.

  • Page 58: Stim Specifications

    58 1. Dual channel: individually isolated circuits. 2. Amplitude: 0 - 90 ma into 500 ohm load; indication only. Actual ma will tend to be less than indicated due to electrode impedance: ● at 1000 ohms load (electrodes in poor condition), the maximum will be limited to 86 ma ● at 1500 ohms load the m...

  • Page 59: Interference

    59 electromagnetic compatibility and interference (emc) kegel8 ® products are designed to produce very low levels of radio frequency (rf) emissions (interference), and to be immune from the effects of interference produced by other equipment operating in their vicinity. They are also resistant to da...

  • Page 60

    60 table 202: guidance and manufacturer declaration - electromagnetic immunity the kegel8 ® product is intended for use in the electromagnetic environment specified below. The customer or the user of the kegel8 ® product should ensure that it is used in such an environment, and that precautions rega...

  • Page 61

    61 table 204: guidance and manufacturer’s declaration - electromagnetic immunity the kegel8 ® product is intended for use in the electromagnetic environment specified below. The customer or the user of the kegel8 ® product should ensure that it is used in such an environment. Immunity test iec 60601...

  • Page 62

    62 table 206: recommended separation distances between portable and mobile rf communications equipment and kegel8 ® product. The kegel8 ® product is intended for use in an electromagnetic environment in which radiated rf disturbances are controlled. The customer or the user of the kegel8 ® product c...

  • Page 63: References

    63 references and contact details.

  • Page 64: Savantini Ltd.

    64 we provide a warranty to the original purchaser, that this product will be free from defects in the material, components and workmanship, for a period of 2 years from the date of purchase by the distributor. If the distributor is satisfied that the product is defective, the user may return the un...

  • Page 65: Clinical References

    65 clinical references please contact us for any clinical references of kegel8® v for men: enquiries@kegel8.Com.

  • Page 66: Notes

    66 notes.

  • Page 67: Notes

    67 notes.

  • Page 68: Savantini Ltd.

    Distributor: accessory control information: kegel8 v for men manual (english) oph225-om-en00-07-10-15 savantini ltd. 14d ipark innovation drive hull hu5 1sg england any queries should be addressed to: helpline +44(0)1482 496 932 call us! We’re here to help you monday-friday, 8am - 5pm..