Elliptical trainer art no. Gk878h owner’s manual.
1 safety instructions this exerciser has been designed for home use only. Professional use, commercial or use in gym centers, will automatically cancel the manufacturers’ and/or importers’ product liability. Before you start training on your exerciser, please read the instructions carefully. Be sure...
2 warming up: 15 seconds for each 20 seconds 20 seconds 25 seconds 20 seconds 20 seconds 30 seconds 25 seconds for each lag 30 seconds 20 seconds 5 seconds x 3 times 20 seconds 20 seconds for each leg 5 times 15 seconds.
3 assembly instruction step 1: 1. Fix the front stabilizer (3) to the main frame (1) with bolts (20), arc washers (21), nuts (22). 2. Fix the rear stabilizer (2) to the main frame（1）with bolts (55) and arc washers(67). Step 2: 1. . Put the protective guard (14) onto the handlebar post (4), connect t...
4 step 3: 1. Tighten the left and right swing tube (6l/r) to the handlebar post (4) with bolt (28), spring washer (27) and flat washer (63). 2. Tighten the pedal support (5l/r) to the crank (60) with bolt (65), spring washer (66), d-shape washer (30) and wave washer (33). Step 4: fix the pedals (17l...
5 step 5: 1. Fix the protective guards (18l/r) to the pedal supports (5l/r) with screws (36). 2. Fix the protective guards (19a/b) to the pedal tube joints (43l/r) with screws (44). Step 6: 1. Fix the handlebars (7l/r) to the swing tubes (6l/r) respectively with bolts (34) and nylon nuts (35). 2. Fi...
6 step 7: 1. Connect the connection wire (25) and pulse wire (47) to the console (10), and then fix the console (10) to the console bracket of the handlebar post (4) with screws (49) and flat washers (48). 2. Fix the post cover (58b) to the post cover (58a) with screw (36) and screw (57)..
7 console instructions jvt-29108b functions & operations: 1． auto scan after the monitor is power on or press mode key, the lcd will display all functions values from time- speed - distance -calories-odometer- pulse. Each value will be held for 6 seconds. 2． time accumulates total working time from ...
8 key function: 1． mode press “mode” to enter next function [scan→timer→speed→cal→pulse→dist→odo]. 2 ． up during the setting mode, press the key to increase the value of time, distance, calories, and pulse. Press the button and hold to speed up the increment. 3 ． down during the setting mode, press ...
9 exploded view (1).
10 exploded view (2).
11 part list no. Description qty no. Description qty 1 main frame 1 53 flat washer d12×Φ24×1.5 2 2 rear stabilizer 1 54 tension controller 1 3 front stabilizer 1 55 bolt m8×90 2 4 handlebar post 1 56a/b protective guard 1pr 5l/r pedal support 1pr 57 screw st4.2x13 13 6l/r swing tube 1pr 58a/b post c...
