Landice 92001 Owner's Manual

Manual is about: Pro ElliptiMill

Summary of 92001

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    Part number 92001 worldwide excellence for over 40 years pro elliptimill ownerʼs manual.

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    To start the elliptical: pressing start powers up the elliptical and lights up the displays. The starting effort level is set to level 1. To pause the elliptical: pressing pause will stop your workout clock, but all statistical information will be preserved. When you are ready to continue, press sta...

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    I important safety instructions [1] if you are suffering from any illness, condition, or disability which affects your ability to run, walk or exercise, do not use this product without consulting your doctor first. [2] if you are suffering from any illness, condition, or disability which affects you...

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    Ii important safety instructions [1] an appliance should never be left unattended when plugged in. Unplug from outlet when not in use. [2] close supervision is necessary when this unit is used by or near children or disabled persons. [3] use this elliptical only for its intended use as described in ...

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    Table of contents basics introduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 assembly instructions. . . . . . . . . . . . . . . . . . . . . . . . . ...

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    1 introduction congratulations! You’ve made a very smart investment! Your pro elliptimill elliptical is a high-quality fitness tool that will give you years and years of fitness benefits. One of the great things about your new elliptimill is that it uniquely monitors your workout intensity in “tread...

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    E7 / e9 assembly instructions 2.

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    E7 / e9 assembly instructions 3 * if installing an lvs (optional), go to those instructions now..

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    4 features adjustable stride length system the adjustable stride length system allows you to vary your stride length from 17-23 inches. Manual control the user controls all aspects of the elliptical during workout. 5 built-in programs 2 user-defined programs programs defined by the manual changes yo...

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    5 getting started start start start start make sure you read and understand this owner’s manual. Now you are ready to begin. Set your stride prior to your workout, check to see what stride setting the elliptical is currently set at. The current stride setting is the num- ber (17, 19, 21 or 23) that ...

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    6 running a program select program press program at any time to display the program selection screen. Continue pressing program to scroll through all the programs. Once you have reached your desired workout, simply wait 3 seconds to enter the program setup. Select program time using the display butt...

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    Every elliptimill comes standard with speakers and fan. Speakers: to use the speakers, connect to one of 2 available inputs: 3.5 mm head phone plug (compatible with any audio source with a standard headphone jack) and the ipod® docking connector. Speakers only operate when the elliptimill is on. Onc...

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    Heart rate monitoring 8 the pro elliptimill elliptical comes standard with a wireless heart rate monitoring device and contact heart rate grips (see heart rate monitors) to give you feedback on how your body is affected by your workout. We will take a look at a few basic concepts of heart rate monit...

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    Your heart is the most important muscle in your body and, like all muscles, must be exercised regularly to remain strong and efficient. According to fitness experts, exercise is more effective when you work out in a specific heart rate range or zone. This is referred to as your target heart rate zon...

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    10 heart rate monitors every elliptimill comes with accutrack contact heart rate grips that can be used in place of the wireless chest strap. Contact grips (shown on right) to use the contact grips follow these steps: grab the contact grips. The center display will start flashing to communicate that...

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    111 canfield avenue, randolph, nj 07869 · 1-800-landice · tel. 973-927-9010 · fax 973-927-0630 · www.Landice.Com.