Summary of Spinner fit
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Owner’s manual spinner ® fit.
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Contents 1 welcome to the spinning® program 2 spinning® program safety 4 your spinner® bike 5 caring for your spinner® fit bike 6 bike assembly 8 testing the bike 9 troubleshooting 10 lubricating the chain 11 chain tension & adjustment 12 brake pad replacement 13 warranty 2009.11.16-0013797. Copyrig...
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» spinner® fit owner’s manual 1 welcome to the spinning ® program millions worldwide have lost weight, gained energy and gotten into the best shape of their lives with the help of the spinning® program. The spinner® bike, with accompanying dvds, gives you everything you need to join them. Ready to g...
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2 2009.11.16-0013797. Copyright © 2010 mad dogg athletics, inc. All rights reserved. Spin®, spinner®, spinning®, the spinning logo, bodyblade®, freeform®, resist-a-ball® and peak pilates® are registered trademarks that are owned or used under exclusive license by mad dogg athletics, inc. Spinning ® ...
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» spinner® fit owner’s manual 3 » never turn the pedal crank arms by hand. » stay hydrated. Drink water throughout your ride as needed. » only pedal without resistance during warm-up and cool-down. » stay in control by executing all movements and hand positions at a slow pace before attempting to in...
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4 your spinner ® bike the patented spinner bike is specially designed for the spinning® program. The spinner bike lets you change positions with ease and includes the following features to create an enjoyable, effective workout: » a wide, padded seat to keep you comfortable and balanced. Adjust the ...
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» spinner® fit owner’s manual caring for your spinner ® fit bike moving your bike stand in front the bike, grasp the handlebars and tip the bike toward you until the transport wheels are touching the floor. Roll the bike to the desired location and then gently lower the rear of the bike back to the ...
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6 bike assembly 2 3 1) unpack the carton open the shipping carton and remove all parts. Make sure the following parts are included and that no damage has occurred during shipping. 2) attach the stabilizing bars remove the button head screws and washers from the front stabilizer bar (with transportat...
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» spinner® fit owner’s manual 7 warning! Save these instructions the flywheel momentum of the bike will keep the pedals turning even after the user stops pedaling or in the event the user’s feet slip off the pedals. Do not dismount the bike or attempt to remove your feet from the pedals until both t...
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8 use this checklist to perform the bike test procedure. » recheck all the bolts, and make sure they are all tightened and that no parts are missing. » test the handlebar and seat post to make sure they move freely and you are able to lock them at different positions. » check the seat to make sure i...
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» spinner® fit owner’s manual 9 troubleshooting rattling handlebars or seat tower make sure pop-pins are correctly locked into place. Seat pain check to ensure the seat is centered and level. Adjust as necessary. Bear in mind that it does take time for the body to adjust to the seat. A gel-padded se...
Page 12: 888-704-Spin (7746)
10 lubricating the chain 1) locate the flywheel adjustment cover on the front right side of your spinner fit. 2) using a flat head screwdriver, gently pop out the flywheel adjustment cover from the chain guard. This will expose a small section of the chain. 3) use a chain lube such as spintech® sili...
Page 13: 888-704-Spin
» spinner® fit owner’s manual 11 chain tension & adjustment the chain on your bike has been factory set and lubricated. It should not require adjustment initially. Over time, however, you may need to adjust the tension. If you have any questions regarding your chain tension, please contact customer ...
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12 5 4 4) to loosen the chain, turn the adjustment screw on both sides counterclockwise using a 6mm allen wrench. 5) while adjusting the chain tension, work on both sides of the flywheel. Adjust the angle of the flywheel so it is straight front to rear and evenly spaced within the frame side to side...
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» spinner® fit owner’s manual mad dogg athletics, inc. Limited warranty spinner® fit mad dogg athletics, inc. Warrants to the original purchaser that the spinner fit will be free from defects in workmanship and materials. All other spinner fit parts are covered for one (1) year from the date of purc...
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Mad dogg athletics, inc. 2111 narcissus court venice, california 90291 tel: 888-704-spin (7746) www.Spinning.Com 2009.11.16-0013797. Copyright © 2010 mad dogg athletics, inc. All rights reserved. Spin®, spinner®, spinning®, the spinning logo, bodyblade®, freeform®, resist-a-ball® and peak pilates® a...