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Nautilus F3AT Assembly manual - Not

Manual is about: Commercial Free Weights Adjustable Tower

Summary of F3AT

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    Model: f3at p/n: 001-4084 rev a (03/20/07) assembly manual commercial free weights adjustable tower be strong. ™.

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    Preface/table of contents thank you for purchasing the nautilus ® commercial free weights adjustable tower. For more than 30 years nautilus ® has been producing the world’s finest fitness equipment used in health clubs and homes around the globe. We hope this product exceeds your expectations and is...

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    3 nautilus®commercialfreeweightsadjustabletowerassemblymanual safety precautions/product specifications important safety instructions thefollowingdefinitionappliestotheword“warning”whenusedinthismanual: usedtocallattentiontopotentialhazardsthatcouldresultinpersonal injuryorlossoflife. Read all instr...

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    4 before you assemble note: throughoutthismanual,allreferencestotheleftorright sideandtothefrontorbackaremadeasifyouwerestandingon alevelsurfaceandfacingtheadjustabletower. Basic assembly principals herearefewbasicassemblytipsthatcanmakeassemblyofyour nautilus ® commercialfreeweightsadjustabletower ...

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    5 nautilus®commercialfreeweightsadjustabletowerassemblymanual ref # description qty 1 clip,carabineer plasticplug 3 scw-bhcs0500xg5-blkz 3 4 scw-bhcs0500x.75g5-blkz 3 5 scw,bhsc0500x3g5-blkz 4 6 scw,bhsc0500x3.5g5-blkz 5 7 scw,bhsc0500x6.5g5-blkz 8 scw,bhsc0500x6.75g5-blkz 6 9 wsh-flat0500regularblk...

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    6 ref # description qty 1 box1,top,f3at 1 box1,bottom,f3at 1 3 assy,topweight 1 4 assy,lowerpulleys 1 5 weldment,uppertriangle 1 6 assy,lowertriangle 1 7 assy,cableandpulleys 1 8 assy,hardware,f3at 1 9 assy,dualadjust.Pulleysystem 1 10 assy,stackpulley 1 11 stempin,cfwstack 1 1 assemblymanual 1 box ...

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    7 nautilus®commercialfreeweightsadjustabletowerassemblymanual ref # description qty 1 box,top,f3at 1 box,bottom,f3at 1 3 rod,stackguide 4 tube,adjustment 1 5 weldment,leftupright 1 6 weldment,rightupright 1 7 weldment,rearupright 1 8 washer-flat0750narrowblkz 9 tube,guiderodstop 10 guiderodbushing 1...

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    8 weights, 10 lb. Ref # description qty 1 box,10lbplates 1 weightplate,10lb,bottom 5 3 standardguiderod/weightbushing 10 box contents 3 2 wrap plates in one plastic bag press bushings into weight plates prior to shipping.

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    9 nautilus®commercialfreeweightsadjustabletowerassemblymanual weights, 10 lb. Ref # description qty 1 weightplate,10lb,bottom standardguiderod/weightbushing 6 3 weightplate,10lb,second 1 4 box,10lbplates 1 box contents 2 1 1 3 4 press bushings into weight plates prior to shipping wrap plates in one ...

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    10 all 10 lb. Weights and decals ref # description qty 1 decals,10lbweightstack 1 assembly,10lbplates,box 1 3 assembly,10lbplates,box1 4 4 box,10lbplates,overall 1 box contents 1 2 4 3 -place decals and instructions on top of smaller packages before closing.

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    11 nautilus®commercialfreeweightsadjustabletowerassemblymanual step 1: assemble triangle and rear upright weldments locatethefollowingforthisstep: parts: •ref7,rearuprightweldmentqty.1 •ref5,uppertriangleweldmentqty.1 •ref6,lowertriangleweldmentqty.1 hardware: •ref6,1/”x31/4”buttonheadboltqty.3 •ref...

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    1 step 2: assemble left and right upright weldments locatethefollowingforthisstep: parts: •ref5,leftuprightweldmentqty.1 •ref6,rightuprightweldmentqty.1 hardware: •ref7,1/”x61/”buttonheadboltqty. •ref8,1/”x63/4”buttonheadboltqty.6 •ref10,1/”nutsqty.6 •ref9,1/”washersqty.14 tools: •ref16,5/16”allenwr...

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    13 nautilus®commercialfreeweightsadjustabletowerassemblymanual step 3: assemble stack pulley and top weight plate locatethefollowingforthisstep: parts: •ref10,stackpulleyassemblyqty.1 •ref3,topweightplateassemblyqty.1 •ref11,stempinqty.1 hardware: •ref1,1/4”x13/4”socketheadcapscrewqty.1 tools: •ref1...

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    14 step 4: install guide rods and bumpers locatethefollowingforthisstep: parts: •ref3,guiderodqty. •ref11,bumperguiderodqty. Hardware: •none tools: •none refertofigure5: 4-1placetheguiderodsandbumpersinthebottom triangleweldment,allowingtherodstolean forward. Figure 5: assembly guide.

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    15 nautilus®commercialfreeweightsadjustabletowerassemblymanual step 5: install weight plates locatethefollowingforthisstep: parts: •10lbweightplate,cfwqty.3 •topweightassemblyfromstep3 hardware: •none tools: •none refertofigures6and7: 5-1locateandsetasidethe10lbweightwiththeextra holeinthefronttoret...

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    16 step 6: install guide rods locatethefollowingforthisstep: parts: •ref4,bumper,guiderodqty. •ref9,tube,guiderodqty. •ref10,guiderodbushingqty. Hardware: •ref9,1/”washersqty. Tools: •none refertofigure8: 6-1placethecomponentsontotheguiderodendsin theordershown. Note:donotlifttheguiderodsintoplaceat...

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    17 nautilus®commercialfreeweightsadjustabletowerassemblymanual step 7: install seat guide rods into upper triangle weldment locatethefollowingforthisstep: parts: •none hardware: •ref4,1/”x3/4”buttonheadboltqty. •ref11,1/4”x3/4”threadcuttingscrewqty.1 •ref10,1/”nutsqty. •ref9,1/”washersqty.4 tools: •...

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    18 step 8: adhere weight stack decals locatethefollowingforthisstep: parts: •10lbweightplatedecalsqty.3 hardware: •none tools: •none refertofigure10: 8-1preparetheweightplatesbydegreasingwith denaturedalcoholandaprimersolution. 8-fromeachdecalstrip(1decalstoastrip column),remove,separately,onesideof...

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    19 nautilus®commercialfreeweightsadjustabletowerassemblymanual step 9: assemble adjustable pulley system locatethefollowingforthisstep: parts: •ref4,tube,adjustmentqty.1 •ref7,spacer,adjustmenttubeqty.4 •ref7,bracket,loweradjustmenttubeqty.1 •ref9,dualadjustablepulleysystemqty.1 hardware: •ref5,1/”x...

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    0 step 10: install adjustable pulley system locatethefollowingforthisstep: parts: •assemblyfromstep9 hardware: •ref6,1/”x31/4”buttonheadboltqty.1 •ref10,1/”locknutsqty.1 •ref9,1/”washersqty. Tools: •ref16,5/16”allenwrench •3/4”wrench refertofigure1: 10-1supporttheadjustmentassemblywiththetop- mostsi...

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    1 nautilus®commercialfreeweightsadjustabletowerassemblymanual step 11: install lower pulley assembly locatethefollowingforthisstep: parts: •ref4,lowerpulleysassemblyqty. Hardware: •ref5,1/”x3”buttonheadboltqty. •ref6,1/”x31/4”buttonheadboltqty.1 •ref10,1/”nutsqty.3 •ref10,1/”locknutsqty. •ref9,1/”wa...

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    Step 12: install upper pulley assemblies locatethefollowingforthisstep: parts: •ref7,6”pulleyassemblyqty. •ref7,41/”pulleyassemblyqty.1 hardware: •ref3,1/”x”buttonheadboltqty.3 •ref10,1/”nutsqty.3 •ref9,1/”washersqty.6 tools: •ref16,5/16”allenwrench •3/4”wrench refertofigures14and15: 1-1attachthe6”a...

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    3 nautilus®commercialfreeweightsadjustabletowerassemblymanual step 13: thread cable through pulley assemblies locatethefollowingforthisstep: parts: •ref7,assembly,slottedstrapforksqty. •ref1,clip,carabineerqty. Hardware: •none tools: •ref15,7/3”allenwrench •9/16”wrench refertofigure16: 13-1attachcab...

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    4 step 13: thread cable through pulley assemblies, continued d.Fromthere,threadthecableallthewayup overthe6”pulleyontherightsideandback downinfrontoftheweightstackpulley assembly(figure18). E.Threadthecableundertheweightstack pulleyassemblyandupbehindit. F.Goingupagain,threadthecableover the6”pulley...

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    5 nautilus®commercialfreeweightsadjustabletowerassemblymanual step 14: lubrication and cable tensioning performthisstepasthefinalcheck. Refertofigure0: lubrication 14-1lubricatetheguiderodsusingasiliconebased lubricant. 14-carefullyinspectallcablesandinsurethatthey areproperlyseatedonthepulleysandth...

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    6 step 15: inspect assembly congratulations! 15-1assemblyofyournautilus ® commercialfree weightsadjustabletowerisnowcomplete.Be suretofullyinspectyournautilus ® commercial freeweightsadjustabletowerbeforeusingit forthefirsttime. 7 ! 2 . ) . ' ! 4 4 % . 4 ) / . $ ! . ' % 2 )--%$)!4%!#4)/.2%15)2%$ # !...

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    7 nautilus®commercialfreeweightsadjustabletowerassemblymanual thenautilus ® racksaredesignedforusewithnautilus ® freeweightsequipment.Thenautilus ® free weightslineincludesthefollowingmodels: utility benches & exercise machines commercialfreeweightsf30-90adjustableutilitybench commercialfreeweightsf...

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    8 commercial market warranty information allnautilus ® exerciseproductsarewarrantedtothe commercialmarketpurchasertobefreefromdefectsin materialsandworkmanship.Warrantycoveragevalidto theoriginalpurchaseronlyandproofofthepurchasewill berequired.Anyproductsoldorplacedinanapplication notrecommendedbyn...

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    9 nautilus®commercialfreeweightsadjustabletowerassemblymanual if you need assistance, please have both the serial number of your machine and the date of purchase available when you contact the appropriate nautilus office listed below. Worldwide customer service •northamericaoffice nautilus,inc. Worl...

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    Be strong. ™ formoreinformationaboutourcommercialseriesexerciseequipmentorothernautilus ® equipmentforyourhome,visitwww.Nautilus.Com. ©007nautilus,inc.Allrightsreserved.Nautilus,thenautiluslogo,nautilusinstituteandbestrongareeitherregisteredtrademarksortrademarksofnautilus,inc. Nautilus,inc.Worldhea...