Summary of EX2904
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User manual www.Newbalance-watch.Com 904 nm-707.1 ex 2.
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Back view of the watch front view of the watch back sensor stainless steel top cover [hr] start/stop/lap [s/s] start/stop/lap [s/s] reset [r] light [el] mode [m] design of the watch 1 thank you for purchasing this watch. Please read this manual thoroughly before using the watch! Warning ! • do not u...
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Mode button [m] • press to select one of the functional modes • in function modes: hold to select setting display • in any setting display: press to choose between different settings. • press and hold the button to exit setting sequence. Start/stop/lap button [s/s] • in current time mode: press to s...
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Current time mode • time system: am, pm, hour, minute, second • time format: 12-hour or 24-hour format • calendar: date and day of week display (auto-calendar function for day of week and leap year) daily alarm • daily alarm and hourly chime • alarm sound: 1 minute timer mode • resolution: 1 second ...
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Finger-touch hr measurement display heart rate chronograph mode memory mode timer mode current time mode hold [hr] release [hr] [m] [m] [m] [m] major function modes 4.
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Current time mode • current time mode includes two functional displays: 1) current time display 2) daily alarm display current time display • the day of week and date exhibits on the 1st row of display. • the current time (hour, minute, second) exhibits on the 2nd row of display. Daily alarm display...
Page 7: 5.1
Increase / decrease the setting by 1 scroll the setting faster current time mode - setting sequence 5.1 [m] [m] [m] [m] [m] [m] [m] [m] [m] [m] [m] [m] [m] [m] [m] hold [m] hold [m] [s/s] or [r] hold [s/s] or [r] current time mode second minute hour year chime on/off time format day month beep on/of...
Page 8: 5.1
To set the current time mode • to set the current time, date, and other settings, press and hold the [m] button for about 2 seconds to select the setting display (the second digits will start flashing). The setting sequence • when the second digits start flashing, press the [m] button to move the fl...
Page 9: 5.2
Daily alarm display • in the daily alarm display, alarm time (hours, minutes) appears on the 2 row of the display. Daily alarm on and off • when the daily alarm indicator ' ' appears (which means the daily alarm is on), the watch starts beeping at the alarm time. Daily alarm sound • the alarm beeps ...
Page 10: 5.3
Current time mode - setting the daily alarm 5.3 to set the daily alarm function • in the current time mode: press and hold the [s/s] button for more than 2 seconds to enter the alarm setting display (the 'on' or 'off' will start flashing). The setting sequence • press the [m] button to select betwee...
Page 11: 6.0
Watch back view watch front view back sensor stainless steel top cover [hr] battery door elastic band contact contact release slot soft belt chest strap front view chest strap back view heart rate measuring - sensors configurations 6.0
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• in exercise or sports, your heart naturally speeds up in pumping blood to the body in accordance with your increased energy level. This watch can calculate that increase expressed as the number of beats per minute (bpm) to determine a safe target heart rate for each individual. Precautions/tips 1....
Page 13: 6.2
What is heart rate zone? Some particular training/exercise objectives like ‘aerobics’, ‘fat burnt’ or ‘health’ that require trainees/exercisers maintaining their heart rates (exercise paces) within one particular heart rate zone during the exercise. Warning: consult a doctor or trainer prior to set ...
Page 14: 6.2.1
Note: • when taking a heart rate measurement, various visual indicators will be displayed according to the different zones. A single beep will sound to alert whether heart rate is out of the present zone. • please refer chapter 6.6 for details on turn on/off zone alert. Heart rate (beats per minute)...
Page 15: 6.2.2
• during exercise or sports, your heart naturally speeds up pumping blood to the body in accordance with your increased energy level. • the heart rate chronograph mode and instant heart rate mode shows the current heart rate in terms of: • heart rate (e.G 78) : the number of heart beats per minute (...
Page 16: 6.3
Note: • you can exit this mode by pressing any button. (except [el] button) • for more detail of viewing different exercise information, please refer chapter 6.5. / for more details on zone setting, please refer chapter 6.6. Measuring heart rate by finger-touch following the steps below, you can mea...
Page 17: 6.4
How to wear the chest strap • refer to the below steps to wear the chest strap on one’s chest: 1) extend the elastic band for allowing a loose fitting the chest strap on your chest. 2) connect one connector with the chest strap. Ensure that the connector is completely lodged into the chest strap. 3)...
Page 18: 6.4.1
Measuring heart rate by chest strap • beside finger-touch, users can also measure their heart rate by using chest strap. • to measure heart rate by chest strap, first, wear the chest strap following the instruction of chapter 6.4. • go to “heart rate chronograph mode” and the watch will start measur...
Page 19: 6.5
Heart rate chronograph mode and the sub-function displays • in the heart rate chronograph mode, there are 8 different displays for showing the exercise information. They are: • maximum / average heart rate display, • chronograph display, • below zone timer display, • in zone timer display, • above z...
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To use the chronograph • in 'zero' display, press the [s/s] button once to start the counting. When it is counting, hold the [s/s] button to stop the counting, and the accumulative elapsed time will appear. • press the [s/s] button once to take a lap record. To reset the chronograph • when the chron...
Page 21: 6.5.2
Heart rate zone timer • this watch provides 3 heart rate zone timer: in zone timer, above zone timer and below zone timer, which can count the time of user’s heart rate in or out of the heart rate zone. Note: the heart rate zone timer that correspond with the current heart rate will start counting a...
Page 22: 6.5.3
Calorie consumption • by the calculation of calorie consumption, we can have a brief image of the quality of the exercise and keeping our body fit. Fat burnt • fat is stored as energy for our body to use. • to keep our body fit and healthy, we need to eat sensibly and burn excess stored body fat. Ca...
Page 23: 6.6
To set the heart rate zone • in the heart rate chronograph mode: press and hold the [m] button to enter the zone setting display (the 1st row will start flashing). The setting sequence • press the [m] button to select different setting following the sequence of the adjacent diagram. • when the 'usr'...
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Memory mode • this watch can record up to 25 lap times during exercise to be reviewed at a later time. • the lap time exhibits on the 1st row of display. • the last measured heart rate will exhibit on the left hand side of the 2rd row of display. • the lap number exhibits on the right hand side of t...
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To set the timer mode • to set the pre-defined target time in timer mode, press and hold the [m] button for about 2 seconds (the 'hour' digits will start flashing) the setting sequence • when the 'hour' digits start to flash, press the [m] button to move the flash following the sequence of the adjac...
Page 26: 8.1
To use the timer mode • once a target time has been set (for example 3 hours), press the [s/s] button once to start the countdown. The countdown time will be displayed continuously throughout the countdown. • to stop counting, press the [s/s] button once. To reload the timer • hold the [r] button to...
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Back view battery replacement for chest strap 9 • if the chest strap stops transmitting heart rate signal to the watch (no heart rate reading show on the watch), it might be due to the battery of the chest strap running out. • if it is the case, it is recommended to replace the battery by an authori...
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1) cause: dry skin. Solution: apply conductive gel or saliva thoroughly to chest area (chest-strap measurement) or finger (finger-touch measurement). Even water will help if conductive gel is not available. 2) cause: not firmly with user’s skin. Solution: make sure the chest strap is firmly over the...
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• this watch contains electronic components. Never attempt to open the case or remove the back cover. • avoid exposing the watch to extreme temperature, chemicals which will damage the watch. • keep the watch away from the conditions of strong electric field and static electricity. • avoid rough usa...
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• exposure to water often makes a strap fragile and it may soon tear. • don’t apply perfume or moisturizers around your wrist as the chemicals can erode the metal, leather and plastic of watch straps. • the strap’s condition will depend on the owner’s wearing habits as well as the climate of the pla...
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Precautions for water resistance 13 • water damage may occur if the push buttons are pressed under water. • should water or condensation appear in the watch, please check the watch immediately as corrosion of electronic parts can occur inside the case. All new balance watches are designed to withsta...
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Battery life the battery in your new balance watch is estimated to last for 2 years. Battery replacement if the watch is out of battery, you are recommended to go to the authorized new balance service center for correct battery replacement in order to retain a valid warranty and avoid any damage on ...
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Authorized licensee of new balance athletic shoe, inc. New balance and flying nb are registered trademarks of new balance athletic shoe, inc..