Northern Lights NLFIDB Assembly Instructions Manual

Summary of NLFIDB

  • Page 1

    Flat/incline/decline bench assembly instructions flat/incline/decline bench nl-fidb overall dimensions: 53.25" l x 25.25" w x50" h july 08, 2014 specifications weight = 74 lbs packed in 1 box box 1 = 52" x 19.5" x 7" = 4.11 ft³.

  • Page 2: Attention

    Item description ................................. Qty 1 main frame .................................... 1 2 rear frame base ........................ 1 3 back rest support tube ............ 1 4 back rest adjustment ................ 1 5 back seat ..................................... 1 6 bottom seat ...

  • Page 3

    -3- 1 2 3 4 5 6 7 k 8.

  • Page 4

    -4- 1. Bolt the main frame (1) to the rear frame base (2) using bolting shown. 2. Bolt front foot (8) to main frame (1) using bolting shown. 3. Bolt seat support bracket (7) to the main frame (1) using bolting shown. 4. Bolt bottom seat assembly (6) to the seat support brackets (7) using bolting sho...

  • Page 5

    -5- 4. Bolt the back rest support tube (3) to seat support bracket (7) using bolting shown. 5. Bolt the back rest support tube (3) to the back rest adjustment (4) using bolting shown. 6. Bolt the back seat (5) to the back rest support tube (3) using bolting shown. Make sure that all bolts are tighte...

  • Page 6: Northern  Lights

    Northern lights fitness products inc. Dear customer: thank you for selecting northern lights exercise equipment. We hope that you will enjoy and benefit from your new fitness product for years to come. If you have any questions regarding your new equipment or would like to find out what other produc...