Nl ab stand, sissy squat bench assembly instructions specifications weight = 45 lbs packed in box = 29.5"x25.5"x5.5" = 2.39 ft³ ab stand, sissy squat bench absssq overall dimensions : 40.5" l x 29.25" w x 17.75" h october 6, 2016.
Parts list item qty description 1 1 foot 2 1 brace 3 1 main base 4 1 foot rest 5 1 roller tube 6 1 leg support 7 1 shin pad 8 2 foam roller a 1 3/8" x 3/4" hex cap screw b 2 3/8" x 3" hex cap screw c 4 3/8" x 3-1/4" hex cap screw d 10 3/8" washers e 4 3/8" locknuts f 2 foam roller cap absssq parts l...
Bolt foot rest (4) to main base (3) using the bolting shown. Bolt foot(1) to brace(2) and main base using bolting shown. Insert 1" tube (5) into main base (3) and attach the foam rollers (8) onto each end. Attach the foam roller caps (g) to each end of the tube. Mount shin pad (7) to the leg support...
Northern lights fitness products inc. Dear customer: thank you for selecting northern lights exercise equipment. We hope that you will enjoy and benefit from your new fitness product for years to come. If you have any questions regarding your new equipment or would like to find out what other produc...
