Summary of XT
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“xt” console guide & setup instructions– standard console.
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Ii.
Page 3: Table of Contents
Iii table of contents standard console guide • xt-one console features ................................................................................................... 1 • dynamic display (lcd) ..........................................................................................................
Page 4: Standard Console Guide
1 standard console guide get ready to fuel your workout with the octane fitness elliptical cross trainer! The standard console offers a variety of pre-programmed workouts managed by sophisticated electronics that will keep you interested and motivated. Use this guide to become familiar with its feat...
Page 5: Dynamic Display (Lcd)
2 dynamic display (lcd) the top portion of the standard console is an lcd which prompts you to enter important information, dynamically displays all of the important workout data, and highlights aspects of your workout such as upcoming intervals and resistance changes. Watch the display as you set u...
Page 6: Hike
3 hike run climb walk cc ch enter pause clear quick start / quick stride stride time calories distance speed incline hr% hr level increased resistance intervals for strong and toned arms focus on glutes with increased resistance and incline intervals a built-in personal trainer to motivate you with ...
Page 7: Keypad Buttons
4 keypad buttons hiit boosters ramp up any workout with the press of a button, activating one of these signature octane fitness high-intensity interval training boosters: this great motivational tool keeps your workout fresh and exciting in any program. Every other minute x-mode kicks in, adding fou...
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5 quick start / quick stride the easiest way for you to start your workout is to simply push one of the four quick start / quick stride buttons, initiating a preset program at resistance level 5. The values for stride and incline are set to simulate the chosen motion: stride 24” (61 cm), incline 1 s...
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6 cross circuit solo the third press of the octane favorites button takes you to this popular cross-training program which combines cardio intervals on the elliptical with sets of strength and toning exercises off the machine using powerblocks or simple equipment such as hand weights, a fitness ball...
Page 10: User (Club) Settings
7 user (club) settings many of the standard features and controls of octane fitness units can be customized to fit your personal preferences or workout environment. In just a few simple steps, you can set up the machine to skip the warm-up, count down your workout time (instead of counting up), limi...
Page 11: Cleaning and Maintenance
8 additional support information cleaning and maintenance warning! This machine contains moving parts. Take caution when trying to locate and fix any problem with the machine. Your octane fitness product has been manufactured to withstand many hours of hard use with minimal required maintenance. Use...
Page 12: ™
F u e l y o u r l i f e ™ octane fitness octane fitness international us & canada, latin america, asia & asian pacific europe, middle east, africa 7601 northland drive north rivium westlaan 15 suite 100 2909 ld capelle a/d ijssel brooklyn park, mn 55428 the netherlands phone: 888.Octane4 (us and can...