- DL manuals
- PaceMaster
- Home Gym
- Gold Indoor Cycle
- Owner's Manual
PaceMaster Gold Indoor Cycle Owner's Manual
Summary of Gold Indoor Cycle
Page 1
1 pacemaster gold indoor cycle owner’s manual aerobics inc., 34 fairfield place west caldwell, nj 07006, (973) 276-9700 www.Pacemaster.Com part # ic gold rev. 12/21/07.
Page 2: Table of Contents
2 table of contents introduction 3 important safety instructions 4 assembly instructions 5-10 installation requirements 5 unpacking your indoor cycle 5 tools required for assembly 5 box contents 6 assembling your indoor cycle 7-10 operating instructions 11-14 seat height and position adjustment 11-1...
Page 3: Introduction
3 introduction congratulations and thank you for choosing pacemaster – your partner in achieving your fitness goals and mastering your well-being. Pacemaster’s superior components and us design ensure we produce equipment of the highest quality while also offering excellent value for your dollar. Pa...
Page 4
4 important safety instructions read these instructions before using your indoor cycle caution: before starting any exercise program, contact your personal physician and have a complete physical. This is highly recommended if you have not been on a regular exercise program within the last year, or a...
Page 5: Assembly Instructions
5 assembly instructions installation requirements your pacemaster should be installed indoors on a flat, level surface. You must have a minimum of 2 feet of clearance on all sides between the bike and any wall or obstruction. Tip: if you are installing your pacemaster on a carpeted surface, use an e...
Page 6: Box Contents
6 box contents.
Page 7
7 indoor cycle assembly summary.
Page 8
8 1. Assemble the front stabilizer 2. Assemble the rear stabilizer step 1: as shown to the right, attach the front stabilizer (6) to the frame (1) with bolts (3), washers (4) and acorn nuts (5), then tighten the nut (5) with a 13mm wrench. Note: the front stabilizer (6) is the one that has the wheel...
Page 9
9 3. Install the pedals 4. Install the handle bar step 4 step 3: the pedals are stamped on the threaded end of the axle with the letter “r” and “l” for right and left respectively. Right and left sides are determined as you would use the indoor cycle. Install the right pedal on the right crank arm u...
Page 10
10 5. Install the seat 6. Leveling the indoor cycle step 5 step 5: remove set screw (19), slide the seat assembly (16) on to the seat post as shown to the right. Install adjustment knob (17) and tighten after positioning the seat. Install set screw (19) as shown to the right. Step 6: it is important...
Page 11: Operating Instructions
11 operating instructions seat height adjustment to ensure maximum efficiency, comfort, and safety follow the steps below to adjust the seat height and position properly. To adjust the seat height, loosen the adjustment knob as shown to the right. Warning: there is a safety stop line engraved on the...
Page 12
12 operating instructions cont’d seat position adjustment to adjust the seat position, loosen the adjustment knob as shown to the right. While seated, with your feet on the pedals, and the pedals at the 3 o’clock and 9 o’clock positions slide the seat until the forward knee is directly over the peda...
Page 13
13 operating instructions cont’d handlebar height and position adjustment to adjust the handlebar height undo the adjustment knob which is located in front of head tube. Slide the handlebar/stem up or down to the desired height and then retighten the adjustment knob. Warning: there is a safety stop ...
Page 14
14 operating instructions cont’d toe strap adjustment pedals and toe straps – your feet should be securely positioned in the toe clips during the exercise. Put your foot as far forward as you can into the toe-clip and then pull the strap tight. To release the toe strap press the inside of the metal ...
Page 15: Preventative Maintenance
15 preventative maintenance locate your gold indoor cycle indoors in a cool, dry place. Before each use • check the pedals to make sure they are tight, you will need a 15 mm open end wrench. • use a cotton cloth with water and a mild, non-abrasive, cleaning product to clean the bike of sweat and moi...
Page 16: Exploded Parts Diagram
16 exploded parts diagram.
Page 17
17 pacemaster gold indoor cycle technical specifications boxed dimensions: 44” x 11” x 38” assembled dimensions: 45”l x 24” w x 45”h boxed weight: 108 lbs. Assembled weight: 119lbs. Frame: high tensile steel weight limit: 300 lbs. Warranty: lifetime frame, 2 years parts, 1 year labor operating tempe...