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Polar Electro Active User Manual

Other manuals for Active: Getting Started Manual
Manual is about: Polar Active Activity Monitor Getting started guide

Summary of Active

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    Polar active user manual english.

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    Contents 1. Getting started ................................................................................................................ 3 button functions .................................................................................................................. 3 enter settings ...........

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    1. Getting started button functions keylock: press and hold to lock or unlock buttons. Red: • exit menu and return to previous level. • cancel selections and leave settings unchanged. • press and hold to return to the time view from any view. Up: • move through the menu and selection lists, and adju...

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    Settings ok? Is displayed. Press up or down to select and confirm with the green button. • yes : settings are accepted and saved and the polar active enters the time view. • no : start entering the basic settings from the beginning. Press up or down to select and confirm with the green button. Chang...

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    2. Measuring daily activity daily activity according to acsm (american college of sports medicine), children and youth should do one hour or more of physical activity daily. Activity should be mostly aerobic, moderate to vigorous, physical activity but should also include muscle-strenghtening and bo...

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    Sleeping can be seen only at the polargofit.Com web service. • improves learning ability • gives your body a rest 9 hours of sleep every night will keep your mind fresh! Daily activity target the teacher can set a daily activity target for the students. The default target in the activity monitor is ...

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    3. Activity diary activity diary polar active saves your daily activity in the activity diary. There is room for 21 days in the diary. When the memory becomes full, the activity monitor overwrites the oldest day. If the teacher has set an activity measurement period that lasts more than 21 days to y...

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    Moderate the time you have spent on the moderate zone. Easy the time you have spent on the easy zone. Very easy the time you have spent on the very easy zone. Steps the total number of steps taken on the selected day. Calories the total number of calories expended on the selected day. Calories are m...

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    4. Settings settings in the time view, press the down button and select settings with the green button. The settings can be hidden using polargofit.Com web service so that they are not visible in the activity monitor. Watch, time and date 1. Time : select 12 or 24 hour format. Set the hours and minu...

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    5. Important information caring for your activity monitor clean with a mild soap and water solution, dry with towel. Do not press buttons under water. Never use alcohol or any abrasive material (steel wool or cleaning chemicals). Keep in a cool and dry place. Do not store in a damp environment, in n...

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    5. Put the cover back on and turn it clockwise to close. 6. Re-enter the basic settings. Precautions polar active is designed to measure your daily physical activity from the wrist. Estimated sleeping time can be calculated using polargofit.Com web service. No other use is intended or implied. We re...

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    If the low battery symbol is visible, the battery needs changing. For further information, see changing the battery (page 10). If low battery is displayed, the activity monitor's battery is critically low and the activity monitor will go to sleep mode. Change the battery. For further information, se...

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    Limited polar international guarantee • this guarantee does not affect the consumer’s statutory rights under applicable national or state laws in force, or the consumer’s rights against the dealer arising from their sales/purchase contract. • this limited polar international guarantee is issued by p...

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    Www.Support.Polar.Fi/declaration_of_conformity. This crossed out wheeled bin marking shows that polar products are electronic devices and are in the scope of directive 2002/96/ec of the european parliament and of the council on waste electrical and electronic equipment (weee) and batteries and accum...