Summary of EDGE NV
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Polar 5 kempele finland.
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P a r t s polar edge nv heart rate monitor consists of three parts: grooved electrode the the polar transmitter w e a r i n g t h e p o l a r e d g e n v attach the polar transmitter the elastic strap, adjust the strap length to fit snugly and comfortably, 3, wet the grooved electrode areas on the b...
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To mount the receiver module in the polar bike mount, detach the receiver from the wrist band by turning it as shown (fig. 1) and carefully push it out from the backside (fig 2). Keep the receiver module mounted within the transmission range (1 meter). Wear the transmitter and the receiver as de- ea...
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And hold the right button. Release, symbol disappears (target zone alarm s e e t h e h e a r t r a t e is off). Press and hold again. Release, symbol appears signal is target zone alarm signal informs you with alarm sound with each heart beat if heart rate outside the target zone (above the upper li...
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Stop the stopwatch you can see the total elapsed time in the lower line of the display press the left button shortly. The stopwatch stops. 2. Press the left button briefly the stopwatch continues running. You may need this function for example if you have to stop your exercise momentarily because of...
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The value for the upper limit starts to increase in 5 beat increments. The digits run faster if you press and hold the right button. Release the button when the desired value is approaching. Your selection the lower limit reading appears in the display the lower bar, indicat- ing the lower limit, ap...
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5. Press the right button to select am or pm for your alarm clock time. 6. Press the left button to lock your selection. The digits representing hours start flashing. 7 press the right button to select the hours. The digits run faster if you press and hold the right button. Release the button when t...
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Press the right button to select the desired minutes 12. Press the left button to lock your selection. The am/pm of the time of day starts flashing. The seconds of the time of day appear on the display 13. To return directly to display showing time of day without setting the time of day, press both ...
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4. Press the left button to 7. Press the right button to lock your select the desired tens the digits of minutes. The hours of the time of day start flashing. 5. Press the right button to 8. Press the left button select the desired hour. To lock your selection. The digit representing the minutes of ...
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10. Press the left button to lock your selection and to restart the seconds, to return to display showing the time of day without restarting the seconds press both buttons simultaneously. Regular exercise helps you to sustain and your health as well as feel and better, the heart rate fells you exert...
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2. Determine your target target: moderate activity and weight management duration: 30 min h (even up to 2 hrs) frequency: 3-5 times a week (even daily) target group: beginners, sedentary, overweight, rehabilitators to achieve this target, exercise is easy-paced and causes only slight breathlessness ...
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Move the receiver around until you an area in which it no reading, often comes from directly in front of exercise equipment display boards, while to either side the boards there no 3. Put the polar transmitter back on and keep the receiver in this interference free exercising normally battery type, ...
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Move the receiver around until you an area in which it no reading, often comes from directly in front of exercise equipment display boards, while to either side the boards there no 3. Put the polar transmitter back on and keep the receiver in this interference free exercising normally battery type, ...
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Receiver battery and polar transmitter should be replaced only by polar authorized service centre. The estimated average battery life of the polar transmitter is 2500 hours of use. When your polar transmitter battery is dep- leted, contact your dealer or distributor to obtain a replacement and arran...
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Books a n d b o o k l e t s : sally edwards, the heart rate monitor book dr. Lactate. Roy benson: precision ed burke precision ed burke mountain biking ed burke from the heart james m rippe: target your fitness and weight management goals dr. James m. Rippe: the polar fat free and fit dr. Matthew br...
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This material in this manual is for informational purposes only. The products it describes are subject to change without prior notice due to manufacturer’s continuous development program. Polar oy makes no representations or war- ranties with respect to this manual or with respect to the products de...