1. DL manuals
  2. Polar Electro
  3. Heart Rate Monitor
  4. F11
  5. Quick Start Manual

Polar Electro F11 Quick Start Manual

Other manuals for F11: User Manual, User Manual, User Manual
Manual is about: Fitness Heart Rate Monitor

Summary of F11

  • Page 1

    F11 quick start guide 1 moisten the electrode areas of the strap under running water and make sure that they are well moistened. Attach the connector to the strap. Position the letter l on the connector next to the word left on the strap and snap the fastener. Adjust the strap length to fit snug and...

  • Page 2: F11 Quick Start Guide

    F11 quick start guide 2 switch the unit on by pressing the ok button 2x. “welcome to polar fitness world” will appear. Press the ok button 1x to select. Language screen will appear. Using the scroll buttons, select english, deutsh, espanol, or franÇais. Press the ok button 1x to select. Welcome to p...

  • Page 3: F11 Quick Start Guide

    1. Start from time of day screen. Press ok button 1x to select 2. Exercise is displayed. The wrist unit will automatically start to search for your heart rate. 3. Once your heart rate appears. Press ok button 1x to select 4. Exercise and the name of the next exercise session alternate in the top row...

  • Page 4: F11 Quick Start Guide

    F11 quick start guide 4 performing the fitness test note: before you can perform the polar fitness test, you need to enter your personal user information and long term physical activity level in the user setting. You will also need to have your wearlink transmitter on and ready as if you were to beg...