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Polar Electro FT4 Getting Started Manual

Other manuals for FT4: User Manual

Summary of FT4

  • Page 1

    Polar ft4™ getting started guide polar xxxx™ 17934440.00 eng start guide pikaopas hurtigveiledning kom igång guide getting started guide.

  • Page 2: Contents

    Contents 1. Get started. . . . . . . . . . . . . . . . . . . . 3 get to know your polar ft4™ training computer. . . . . . . . . . . . . . . . 3 ft4 buttons and menu . . . . . . . . . . 4 basic settings . . . . . . . . . . . . . . . . . . . . 5 2. Training . . . . . . . . . . . . . . . . . . . . . . ...

  • Page 3: 1. Get Started

    1. Get started get to know your polar ft4 ™ training computer training computer records and displays your heart rate and other data during training. Wearlink ® transmits the heart rate signal to the training computer. The wearlink consists of a connector (a) and strap (b). The full ft4 user manual c...

  • Page 4: Ft4 Buttons And Menu

    Ft4 buttons and menu up: enter the menu and move through selection lists, adjust values. Change the watch face with a long press in the time view. Ok: confirm selections, select training type or training settings down: enter the menu and move through selection lists, adjust values back: • exit the m...

  • Page 5: Basic Settings

    Basic settings to activate your polar ft4 training computer, press and hold any button for one second. Once the ft4 is activated, it cannot be switched off. 1. Language: select deutsch, english, español, français ,italiano, suomi, svenska or português with up/down. Press ok. 2. Please enter basic se...

  • Page 6

    To accept and save the settings, select yes. Ft4 enters time mode. To change the settings, select no. Re-enter your basic settings. You can modify your user information at a later date. For more information, consult the full user manual at www.Polar.Fi/support. 6 get started.

  • Page 7: 2. Training

    2. Training wear the transmitter before starting training recording, you need to wear the transmitter. 1. Wet the electrode areas of the strap well under running water. 2. Attach the connector to the strap. Adjust the strap length to fit it tightly but comfortably. 3. Tie the strap around your chest...

  • Page 8: Start Training

    Record your training session start training 1. Wear the transmitter and the training computer. 2. Press ok. Wait until your heart rate is displayed, and then press ok to start the recording. To modify sound, heart rate view or other training settings before starting the training session, select trai...

  • Page 9: Battery

    3. Customer service information caring for your polar ft4 training computer: complete care and maintenance instructions please see full user manual at www.Polar.Fi/support. Wearlink transmitter: detach the transmitter connector from the strap and rinse the strap under running water after every use. ...

  • Page 10: Precautions

    Precautions minimizing possible risks training may include some risk. Before beginning a regular training program, answer the following questions concerning your health status. If you answer yes to any of these questions, consult a physician before starting any training program. • have you been phys...

  • Page 11: Technical Specifications

    Technical specifications ft4 training computer battery type cr1632 battery life average 12 months (training 0.5 h/day, 7 days/week) operating temperature -10 °c to +50 °c / 14 °f to 122 °f wrist strap material polyurethane back cover and wrist strap buckle stainless steel complying with the eu direc...

  • Page 12: Guarantee

    Guarantee • this limited polar international guarantee is issued by polar electro inc. For the consumers who have purchased this product in the usa or canada. This limited polar international guarantee is issued by polar electro oy for the consumers who have purchased this product in other countries...

  • Page 13

    Disclaimer • the material in this manual is for informational purposes only. The products it describes are subject to change without prior notice, due to the manufacturer’s continuous development program. • polar electro inc. / polar electro oy makes no representations or warranties with respect to ...

  • Page 14

    Manufactured by polar electro oy professorintie 5 fin-90440 kempele tel +358 8 5202 100 fax +358 8 5202 300 www.Polar.Fi.