- DL manuals
- Polar Electro
- Heart Rate Monitor
- SPORT TESTERT
- User Instruction Manual
Polar Electro SPORT TESTERT User Instruction Manual
Summary of SPORT TESTERT
Page 1
H e a r t r a t e m o n i t o r s polar electro oy professorintie 5, fin-90440 kempele, finland tel.: telefax: 358-81-5202300 s p o r t heart rate monitor user’s instruction manual pursuit.
Page 2: Limited One
Limited one year warranty polar warrants to the original the product will be free from defects in material or workmanship for one year from date of purchase with the exception of battery and the elastic belt. . Warranty cover damages due to abuse, or accidents, negligence of the precautions; imprope...
Page 3
As you develop a long-term plan of training, tapering off, competition and rest, your polar sport tester heart rate monitor will give you an unerring method for controlling your work intensity, precisely tracking, and analysing and storing records of your progress. You are now the owner of a powerfu...
Page 4: All New Polar Transmitter
This package includes all new polar transmitter . Fully sealed . Lightweight . Ultra slim design l comfortable to use transmitter with elastic belt lock wrist monitor three line a. Time of day b. Elapsed time c. Heart rate set/start-stop 1. Attach the polar transmitter onto the elastic belt. 2. Adju...
Page 5
Pull the transmitter away from chest stretching the belt and moisten the conductive electrode strips located on both sides. Using the transmitter against the skin is best. However, if you wish to wear the transmitter over a shirt, moisten the shirt heavily in the electrode areas. Put the polar wrist...
Page 6
Principle enter a basic selection, and use its various functions, press the set/start-stop button to move from function to function within each of the four selections. Principle 5. Once you have entered a selection, using the set button, the select button assumes a different role and you can’t get b...
Page 7
4. At this point, the first two digits (representing the hours) will be flashing. Set the correct hour by moving up with the select button or down with the signal button. 6. When the correct hour is displayed, press the store/recall button to lock in your selection. 7. The first minutes digit should...
Page 8
The alarm symbol should now be flashing. To activate the alarm, press the signal button twice until the alarm symbol appears without flashing. To turn the alarm off, press the signal button until the alarm symbol disappears. At this point, you are ready to leave the alarm function. Press set to retu...
Page 9
3. The first minute’s digit should now be flashing. As in the time selection, use the select button to move up, or the signal button to move down. 4. When the number you want is displayed, press the store/recall button to lock in your selection. The next minute’s digit should now be flashing. Again,...
Page 10
Step-by-step instructions 1. If you have just finished using the set selection, you need only to press the select button once, ant the word appears on the selection status line. The display will begin cycling (at 1.6 second intervals) through int, lft and fle, as shown below: measure what the select...
Page 11
2. At any point you can press the stop button and the letters int will remain on the display. 3. You will also see one of three numbers on the screen: 05, 15 or 60. These represent 5, 15 and 60 seconds recording intervals. You may choose to have your heart rate information recorded at any of these i...
Page 12
Step-by-step instructions 1. Cycle through the selections using the select button until the word recall appears on the selection status line. The letter ma should also be at the top of the screen. The word end appears at the top of the screen, it means that you have no recorded files in memory at th...
Page 13
After you’ve programmed in the heart rate limits and timers, you’re ready to use your polar sport tester heart rate monitor to monitor your exerci- se periods. Step-by-step insturctions 1. Put on the wrist monitor and chest band as described on pages 8 and 9. With the time of day appearing on the sc...
Page 14
The batteries should your hrm need battery replacement or service we strongly recommend it be done by a polar authorized center only in order to make sure that the unit is adequately tested for water resistance. This is particularly important when the unit is used under heavy sweat conditions or for...
Page 15
To lengthen the useful life of your polar sport tester heart rate monitor, keep the following in mind: l your polar sport tester is water resistant but not waterproof. You can wear it for swimming, go off a diving board with it on, wear it in a rainstorm, or perspire heavily while exercising without...
Page 16
What if there is any irregularity in the performance of your polar sport tester? In case of any irregularity in performance, to begin troubleshooting your polar sport tester, push all four of the polar sport tester buttons at once and start programming the wristh monitor from scratch. This is called...
Page 17
. Should your polar sport tester need service during or after the warranty period, we highly recommend that you send it to your dealer or distributor for repair. If you service the yourself, you will void the warranty. . Carefully pack the polar sport tester transmitter and wrist monitor in a shippi...