Summary of PSS-515C
Page 1
Home gym owner's manual pss-515c / 520c de luxe.
Page 2
Important safety precautions 1. Read the owner's manual and all accompanying literature and follow it carefully before using your machine. 2. This machine is intended for household use only. It is not designed for commercial use. 3. Inspect your exercise machine prior to exercising to ensure that al...
Page 3
15. Rest adequately between workouts. Muscles tone and develop during these rest periods. Beginners should work out twice a week and increase gradually to 4 or 5 times per week. 16. Do not "over train". Incorrect or excessive training may result in injury. 17. Warning : before commencing with any ex...
Page 4
3 carton # 1 parts identification list parts description q'ty a top brace tube 1 b main support tube 1 c base tube 1 d side stabilizer - left 1 d1 side stabilizer - right 1 e rear stabilizer 1 f weight slider tube 2 i seat adjustable tube 1 j leg developer 1 n seat pad 1 o backrest pad 1 aa lat pull...
Page 5
4 c a f 24 a2 a3 25 26 qq 27 28 ff gg a1 29 30 32 33 j e d i d1 nn n o b aa a1 weight cable 1 a2 butterfly cable 1 a3 main cable 1 24 1" round plug 10 25 1-1/2" square plug 3 26 2" square plug 10 27 30 x 60 plug 2 28 75 x 75 plug 2 29 1-1/2" square cap 1 30 2" square cap feet 5 32 rubber ring 2 33 r...
Page 6
Carton # 2 parts identification list parts description q'ty g foot brace tube 1 h seat tube 1 k bench tube 1 l butterfly arm - right 1 m butterfly arm - left 1 p1 - p13 pulley 13 q weight pick - up pole 1 r bench handle 2 s pop pin w / clamp 1 t butterfly pulley bracket 2 u double pulley bracket 1 v...
Page 7
6 carton # 2 g h l q hh p1 - p13 r y 1 2,3,4 13 weight plates for 150 lbs model additional weight plates for 200 lbs model (2t) (3t) 14 oo pp pp 15 16 18 20 21,39 22 23 17,19 10,11,12 34 35 36 37 5,6,7,8,9 s t u v w x rr 31 mm ll kk jj ii m bb cc dd ee k 38.
Page 8
7 base section assembly ( i ) 1. Fit 2 pcs square cap feet ( 30 ) onto both ends of rear stabilizer ( e ). Fit 2 pcs square plug (26) and 1 pc square cap feet ( 30 ) onto ends of base tube ( c ). Fit 2 pcs plugs ( 28 ) onto ends of foot brace tube ( g ). 2. Place base tube ( c ) on floor. Assembly r...
Page 9
8 30 d1 b 13 13 13 18 d 30 c 32 f 7( 3/8" x 76 ) 7( 3/8" x 76 ) 1( 3/8" x 25 ) base section assembly ( ii ) note : side stabilizer ( d1 ) should be assembled right side of base tube ( c ), another side stabilizer ( d ) should be assembled left side ( refer to above diagram ). 1. Fit 1 pc square cap ...
Page 10
9 weight plates assembly 1. Slide all weight plates ( pp ) over weight slider tubes ( f ) one by one. Check that the pin slots all facing the same way. 2. Fit weight pick-up pole ( q ) to weight stack top plate (oo) with allen screw ( 08 ). Tighten with allen key ( mm ). Note : pick up pole is desig...
Page 11
Top section assembly 1. Fit 3 pcs square plugs ( 26 ) onto top tube ( a ). Fit rubber cover ( 33 ) onto hool of top tube ( a ). Assembly stud ( 36 ) and nuts ( 17 ) onto top tube ( a ). Fit 3 pcs square plugs ( 25 ) onto main support tube ( b ). Fit cap ( 29 ) onto main support tube ( b ). 2. Assemb...
Page 12
Leg developer/seat assembly 1. Fit 2 pcs plugs ( 26 ) onto both ends of leg developer tube ( j ) and seat tube ( h ). Fit plugs ( 27 ) to end of seat adjustable tube ( i ). Fit round plugs ( 24 ) to ends of roller pad tubes ( cc ). 2. Assembly seat tube ( h ) onto main support tube ( b ) with bolts ...
Page 13
12 bench/butterfly arm assembly 1. Fit round plugs ( 24 ) onto ends of both bench handles ( r ). Assembly foam grips ( ff ) onto both bench handles ( r ), and assembly butterfly roll pads ( dd ) onto both butterfly arms ( l / m ), use little watter for lubricant. Then fit bench handles ( r ) onto bo...
Page 14
13 cable a1 p1 p2 p4 p3 cable a1 5( 3/8" x 64 ) 3( 3/8" x 43 ) 3( 3/8" x 43 ) p1,p2 18 18 21 21 13 13 13 p3 v 18 p4 13.
Page 15
Cable a1 and pulley assembly 1. Select cable a1 ( with bolt fitted in end ). One side is with big rubber ball, and another side is with small ball and bolt. Note : this cable must be installed before pulley p1.P2.P3 are fitted. 2. Follow the direction in the drawing, feed the bolt of cable a1 throug...
Page 16: Cable A2
15 cable a2 cable a2 p5,p6 p7 19 14 14 l 2(3/8" x 32) 18 13 13 t p5,p6 3(3/8" x 43) 18 13 13 u p7 3(3/8" x 43) 14 23 cable a2 cable a2 and pulley assembly 1. Select cable a2. Both side is without rubber ball. 2. Assembly end of cable a2 onto both butterfly arms (l/m). Fix with bolts (02) spacers (23...
Page 17: Cable A3
16 cable a3 p3 cable a3 p12 p10 p8 p9 p11 p13 18 p12 13 13 3(3/8" x 43) v 18 p8,p9 21 21 5(3/8" x 64) 13 18 p10 13 13 3(3/8" x 43) p13 13 13 3(3/8" x 43) 18 13 w 13 p11 3(3/8" x 43) 18.
Page 18
Cable a3 and pulley assembly 1. Select cable a3. One side is with big rubber ball another side is with small rubber ball ( w / o bolt ). 2. Follow the direction in the drawing, fit cable a3 and pulley ( p8 / p9 ) onto bottom hole of leg developer tube ( j ) and bottom hole of main support tube ( b )...
Page 19
Lat bar and "t" bar assembly 1. Fit round plugs ( 24 ) onto ends of lat pull bar ( aa ) and " t " bar ( bb ). Assemby foam grips ( gg ) onto lat pull bar ( aa ) and "t" bar ( bb ), use little watter for lubricant. Note: 1. Re-tighten all fasteners after 1-2 weeks use. Re-check from time to time to e...
Page 20
Weight shroud identification parts list parts description q'ty s-a weight shroud 2 s-b weight shroudbracket 4 s-c m8 x 1.25 bolt x 12mm 8 s-d m8 washer 8 s-a s-b s-c s-d 19.
Page 21
20 remove & fasten back bolts ( 1 ) & washers ( 13 ) s-c ( m8 x 12 ) s-d s-b s-a s-a f s-d s-c ( m8 x 12 ) studio - 5 home gym top tube ( a ) remove & fasten back bolts ( 1 ) & washers ( 13 ) s-d s-b s-a f s-d studio - 5 home gym top tube ( c ) s-c ( m8 x 12 ) s-b s-c ( m8 x 12 ) s-a stack shroud as...
Page 22
Gb.