Salton WALKMILL Owners And Operation Manual - Additional Important

Manual is about: Salton WALK1 Owner's Manual

Summary of WALKMILL

  • Page 1

    Walkmill ™ owner’s manual & operating instructions model walk1 limited 90-day warranty warranty: this product is warranted by salton, inc. To be free from defects in materials or workmanship for a period of 90 days from the original purchase date. This product warranty covers only the original consu...

  • Page 2: Important Safeguards

    Notes: 1 important safeguards when using an electrical appliance, basic safety precautions should always be followed, including the following: read all instructions before using the walkmill.™ danger - to reduce the risk of electric shock: 1. Always unplug this appliance from the electrical outlet i...

  • Page 3: Additional Important

    17 cleaning care has been taken to assure that the walkmill™ has been properly adjusted and lubricated during production. It is not recommended that the user attempt service on the internal components. However, from regular use the outer surface may appear dull or dirty, following the instructions l...

  • Page 4

    16 lubricating the walking belt the walkmill™ requires little maintenance other then periodically applying lubricant. Lubricating under the walking belt will ensure superior performance and extend the working life of the walkmill.™ to check for proper lubrication, lift one side of the walking belt a...

  • Page 5

    15 reset switch if the walkmill™ loses power or will not start, check the reset switch located on the front of the motor cover. If the white tab of the reset switch is showing, then the reset switch has been tripped. To reset: remove the safety clip on the console; press the white tab of the reset s...

  • Page 6

    14 user maintenance instructions adjusting the walking belt the walkmill's™ walking belt has been pre-adjusted at the factory; however if the belt begins to slip during use, please follow the following instructions for adjustment: 1. Locate rear adjusting bolts. 2. Using the allen wrench provided, t...

  • Page 7

    13 kathy's exclusive walkmill ™ programs included with your walkmill™ are kathy kaehler's executive walkmill™ programs: “wave walking for maximum weight loss”; “the walkmill™ quick fix program”,“the easiest and healthiest way to lose up to 10 pounds in a hurry” and “the walkmill™ superstar total bod...

  • Page 8

    12 target heart rate zone chart age lower limit (60%) upper limit (85%) 20 120 170 25 117 166 30 114 162 35 111 161 40 108 153 45 105 149 50 102 145 55 99 145 60 98 138 65+ 93 132 target heart rate please see target heart rate zone chart to determine your target heart rate.This is especially importa...

  • Page 9

    11 using the electronic display the walkmill's™ electronic display allows you to vary and monitor your workout with immediate feedback on speed, elevation, calories burned and time elapsed. Designed for ease of use, the large dials allow you to vary your workouts on the go. Always stand close enough...

  • Page 10

    10 note: hold onto the hand grips at all times to ensure proper balance. Warning: stop exercising immediately and consult your physician before continuing if you experience any of the following symptoms: pain or tightness in your chest, an irregular heartbeat, lightheadedness, nausea, dizziness or l...

  • Page 11

    10 note: hold onto the hand grips at all times to ensure proper balance. Warning: stop exercising immediately and consult your physician before continuing if you experience any of the following symptoms: pain or tightness in your chest, an irregular heartbeat, lightheadedness, nausea, dizziness or l...

  • Page 12

    11 using the electronic display the walkmill's™ electronic display allows you to vary and monitor your workout with immediate feedback on speed, elevation, calories burned and time elapsed. Designed for ease of use, the large dials allow you to vary your workouts on the go. Always stand close enough...

  • Page 13

    12 target heart rate zone chart age lower limit (60%) upper limit (85%) 20 120 170 25 117 166 30 114 162 35 111 161 40 108 153 45 105 149 50 102 145 55 99 145 60 98 138 65+ 93 132 target heart rate please see target heart rate zone chart to determine your target heart rate.This is especially importa...

  • Page 14

    13 kathy's exclusive walkmill ™ programs included with your walkmill™ are kathy kaehler's executive walkmill™ programs: “wave walking for maximum weight loss”; “the walkmill™ quick fix program”,“the easiest and healthiest way to lose up to 10 pounds in a hurry” and “the walkmill™ superstar total bod...

  • Page 15

    14 user maintenance instructions adjusting the walking belt the walkmill's™ walking belt has been pre-adjusted at the factory; however if the belt begins to slip during use, please follow the following instructions for adjustment: 1. Locate rear adjusting bolts. 2. Using the allen wrench provided, t...

  • Page 16

    15 reset switch if the walkmill™ loses power or will not start, check the reset switch located on the front of the motor cover. If the white tab of the reset switch is showing, then the reset switch has been tripped. To reset: remove the safety clip on the console; press the white tab of the reset s...

  • Page 17

    16 lubricating the walking belt the walkmill™ requires little maintenance other then periodically applying lubricant. Lubricating under the walking belt will ensure superior performance and extend the working life of the walkmill.™ to check for proper lubrication, lift one side of the walking belt a...

  • Page 18: Additional Important

    17 cleaning care has been taken to assure that the walkmill™ has been properly adjusted and lubricated during production. It is not recommended that the user attempt service on the internal components. However, from regular use the outer surface may appear dull or dirty, following the instructions l...

  • Page 19: Important Safeguards

    Notes: 1 important safeguards when using an electrical appliance, basic safety precautions should always be followed, including the following: read all instructions before using the walkmill.™ danger - to reduce the risk of electric shock: 1. Always unplug this appliance from the electrical outlet i...

  • Page 20

    Walkmill ™ owner’s manual & operating instructions model walk1 limited 90-day warranty warranty: this product is warranted by salton, inc. To be free from defects in materials or workmanship for a period of 90 days from the original purchase date. This product warranty covers only the original consu...