Tanita SYNCWALK Introduction

Introduction

Thank you for purchasing this product.

Before using SyncWalk, please read this

manual carefully and keep it for future 

reference.

Features

• Helps you keep a consistent pace while 

you walk

• Pitch Sound can be turned on/off with the 

touch of a button

• Pitch can be adjusted from 50 to 250 beats 

per minute 

• Includes stopwatch and clock function

• Lightweight and compact with handy neck strap

Components/Functions

1.  LCD Display

4.  Start/Stop Button

2.  Down Button

5. Mode Button

3.  Up Button

6. Neck Strap

7. Time Indicator

9. Stopwatch Indicator

8. Pitch Indicator

10. Footstep Symbols

11. Battery Cover

13. Protective Tab

12. Minute Button

14. Hour Button

Using SyncWalk

Pull-out the protective tab from the battery cover.

Use the Mode button to toggle between Time, Pitch,

and Stopwatch features. 

Note: At first use (or after replacing the batteries), the

Time feature will show the clock at 12:00 and will

need to be reset to the correct time.

Setting the Clock

1. Press the Mode button

until the Time feature 

is indicated on the 

display.

2. On the back of the

unit, use a tool with a

pointed tip (such as a

pen) to press the Hour

button (or press and

hold for a quick scroll

through the numbers)

to find the correct

hour. When the correct

hour appears, release

the Hour button.

3. Follow the same procedure using the Minute button.

Press the Minute button to find the correct numbers.

When the correct number appears release the

Minute button.

Setting the Pitch

1. Press the Mode 

button until the Pitch

feature is indicated. 

Note: The Footstep Symbols will flash alternately on the

left and right side of the display and the Pitch

Sound will turn on automatically. To turn off (or on)

the sound, press the Start/Stop button.

2. Adjust the Pitch by 

using the Up and

Down buttons—press

and hold a button for 

a quick scroll through

the numbers. The Pitch

can be adjusted from

50 to 250 beats per

minute. 

Note: The Pitch Sound and the Footstep Symbols work

only when the Pitch feature is selected. (The tone

will not sound and the marks will not be visible while

using the stopwatch or clock setting.)

Note:

Use caution when looking at the display while moving.

Stopwatch

1. Press the Mode button

to switch the indicator

to the Stopwatch 

feature. 

2. Use the Start/Stop button to start, stop, and reset

the Stopwatch. The stopwatch counts up to 99

minutes 59 seconds (if this time is exceeded the

stopwatch will begin recounting from 0). 

Note: The Minute Counter and Second Counter are only

visible when the Stopwatch feature is indicated. 

Note: The stopwatch will continue to operate even if

you switch to the Time or Pitch setting.

+

Min

Hour

TIME

PITCH

STOPW.

DOWN

UP

MODE

START/STOP

Front (Display)

TIME

PITCH

STOPW.

Back

Min

Hour

1

TIME

PITCH

STOPW.

TIME

PITCH

STOPW.

TIME

PITCH

STOPW.

DOWN

UP

MODE

START/STOP

TIME

PITCH

STOPW.

LCD Display Screen

5

4

3

2

6

9

8

7

11

13

14

12

10

Minute

Counter

Second 

Counter