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- Taurus
- Treadmill
- T9.9
- Assembly And Operating Instructions Manual
Taurus T9.9 Assembly And Operating Instructions Manual
Summary of T9.9
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Assembly and operating instructions treadmill t9.9 art. No. Tf-t99-2.
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T9.9 2.
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T9.9 3 dear customer, thank you for deciding for a high-quality training equipment of the brand taurus, the brand that makes athlete‘s hearts beat faster. Taurus offers a wide range of home fitness equipment like elliptical cross trainers, ergometers, treadmills and rowing machines. Taurus equipment...
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T9.9 4 contents 1 general information 6 1.1 technical data 6 1.2 personal safety 7 1.3 electrical safety 8 1.4 set-up place 9 2 assembly instructions, maintenance and care 10 2.1 general instructions 10 2.2 errors and error diagnosis 11 2.3 error codes and troubleshooting 12 2.4 care and maintenance...
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T9.9 5 5.4 stretching exercises for leg & chest muscles 47 5.5 workout journal 49 6 warranty information 50 7 disposal 52 8 ordering accessories 53 9 ordering spare parts 54 9.1 service hotline 54 9.2 serial number and model name 54 9.3 parts list 55 9.4 exploded drawing 60
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T9.9 6 1 general information 1.1 technical data lcd display of + speed in km/h + training time in min + training distance in km + calories burnt in kcal + heart rate (when using the hand sensors or a chest strap) + incline in % + intensity profile + device connection + graphic display of trained mus...
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T9.9 7 1.2 personal safety + before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the ag...
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T9.9 8 safety key + the equipment has an emergency stop mechanism for your safety. The equipment may only be operated when the safety key is properly attached to the contact point of the cockpit. The equipment will automatically stop immediately if the safety key is no longer on the contact point. T...
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T9.9 9 1.4 set-up place + the equipment should only be used indoors, in a sufficiently heated and dry area (ambient temperature between 10°c and 35°c). The equipment should not be used outdoors or in rooms with high humidity (over 70%) like swimming pools. The equipment should only be stored in surr...
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T9.9 10 2 assembly instructions, maintenance and care 2.1 general instructions + please check if all parts and tools belonging to the equipment are included in the delivery and if there is any transport damage. If there are any complaints, please contact your contract partner directly. + some of the...
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T9.9 11 + the equipment may be cleaned of dust, dirt and sweat using a damp cloth. The use of solvents should be strictly avoided. Also, make sure that no liquids (e. G. Sweat) get into the openings of the equipment (e. G. Console). 2.2 errors and error diagnosis the equipment runs through regular q...
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T9.9 12 2.3 error codes and troubleshooting the electronic system from the treadmill executes tests continually. If there are deviations, an error code will be displayed and the normal operation will be stopped for your safety. Please contact your contract partner for technical customer service. + e...
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T9.9 13 + if the running belt is offset to the right, turn the right setting screw on the rear end of the equipment at most 1/4 rotation clockwise and the left setting screw at most 1/4 rotation counterclockwise (fig. D). + then watch how the belt runs for approximately 30 seconds, because the chang...
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T9.9 14 lubricating the running belt + if the running belt is inadequately lubricated, the friction will increase significantly and this leads to strong wear of the endless belt, running panel, motor and circuit board. + if you feel an increase in friction from the running belt, this is an indicator...
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T9.9 15 the following routine work must be done in the specified time intervals: part weekly monthly 2x annually annually display console c i belt tension i belt lubrication i plastic covers c i screws & cable connections i legends: c = cleaning; i = inspect 3 assembly 3.1 package contents the packa...
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T9.9 16 part description qty. A hexagon screw m8xp1.25x75 8 b cross-headed screw m5xp0.8x15 6 c hexagon screw m8xp1.25x20 8 d screwdriver 8mm x 200mm 1 e allen key 5mm x 70mm x 70mm 1 f safety key 1 g silicone 1 3.2 assembly instructions before starting assembly, look carefully through the individua...
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T9.9 17 step 2: assembly of the upright side frame guide the control cable that comes out of the base frame through the left side frame (c) from the bottom to the top. In order to make this step easier for you, a wire was already led through the side frame (c), which is mounted on the upper and lowe...
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T9.9 18 4 operating instructions 4.1 console display.
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T9.9 19 1 time 2 beats per minute and age 3 heart rate zones 4 training profile 5 calories note on calorie measuring: the calculation of calorie consumption is based on a general formula. It is not possible to exactly determine an individual calorie consumption, because diverse personal data is requ...
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T9.9 20 quick start - press this button in order to immediately start with the training. - press this button during a break in order to return to the start mode. Stop - press this button during training in order to get to the pause mode. The display shows “pause”, the defined pause time is four minu...
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T9.9 21 incline up/ down - press this button and adjust the incline of the treadmill in increments of 1. If you hold the button, the value will change quicker. Enter - with this button, you can confirm your settings and get to the next step. Mode - press this button during the start/ready status in ...
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T9.9 22 heart rate training hand pulse sensors: if the user grabs the hand pulse sensors during training, the pulse symbol will light up in the heart rate window. The current heart rate is recorded and displayed within 20 seconds. Wireless pulse receiver: for safety reasons and for the purpose of a ...
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T9.9 23 charging through usb this equipment can be used for a bluetooth connection. The user can communicate with the treadmill through the special app. This opening is used to charge batteries from ios or android sets. The outgoing current is 1 a. 4.3 turning on the equipment (1) the default weight...
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T9.9 24 (8) if the incline goes back to zero, the incline motor can be stopped by removing the safety key. (9) if you are in the pause mode for four minutes, the program will end. If you hold stop, you can end the training and return to the start/ready mode. Standby as soon as the treadmill is turne...
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T9.9 25 quick start mode - beginning of training (1) press enter in standby mode in order to confirm the weight. Press quick start in order to start the training directly. “ready go” appears on the display and after three seconds, the program starts at a speed of 0.8 km/h (0.5 mph), the incline is z...
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T9.9 26 4.4.1 manual program (1) confirm the manual program with enter and enter the time: press speed+ or speed- in order to set the target time. The default value is 0:00 min:sec and you can choose between 20:00 to 99:00. (2) confirm the time with enter and enter the distance: press speed+ or spee...
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T9.9 27 p2 (climbing) program p3 to p6: setting corresponds to p2 p3 (hill run) p4 (interval) p5 (rolls) p6 (weight reduction).
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T9.9 28 4.4.3 random program (1) confirm the program selection random with enter. Press speed+ or speed- in order to enter the time. The default value is 0:00 min:sec; the range is between 20:00 and 99:00. (2) confirm the time with enter. Press speed+ or speed- in order to enter the distance. The de...
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T9.9 29 note: in the hrc mode, only a wireless pulse signal can be received. Wear a wireless chest strap. If the system does not receive a pulse signal for longer than 45 seconds, the system will stop automatically and displays “no pulse”. Hold stop for four minutes and the system will return to the...
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T9.9 30 hrc 75 % (heart rate 75 %) (2) target heart rate (thr) + confirm the program thr with enter. Press speed+ or speed- in order to enter the time. The default value is 0:00 min:sec. The range is between 20:00 and 99:00. + confirm the time with enter. Press speed+ or speed- in order to enter the...
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T9.9 31 determination of the maximum heart rate: max. Heart rate = (220 - age). Low: 0~64% fat burning: 65%~74% aerobic: 75%~84% high: 85% instructions: if the user is 30 years old, the maximum heart rate is 190 in the heart rate training mode. If the user’s heart rate is at 120, this corresponds to...
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T9.9 32 4.4.6 body fat mode confirm the body fat program with enter and the following information will be requested: + age: the default value is 30. The range is between 13 and 80 years. 1-level increments, setting through speed+/speed-. + height: the default value is 170 cm (66 inches). The range i...
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T9.9 33 4.4.7 app (ios & android) installation manual for ios devices (ipad) 1. App software download connect the ipad with the app (itunes) store and search for pafers. Read through the app manual and download the app, which has a treadmill function, e. G., “tread monitor” and “run on earth”. Other...
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T9.9 34 step 4: please wait a few seconds until the status has changed to “connected”. Then check if the bluetooth sign appears in the upper right corner of the ipad (white sign stands for successful bluetooth connection; gray sign stands for the bluetooth is open, but not connected). Step 5: as soo...
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T9.9 35 step 7: once you have gotten to the app page, the treadmill will find the app. As soon as the app has successfully connected to the treadmill, the app sign will appear on the screen. Then you can use any mode in the app interface in order to control the treadmill. Step 8: after any usage of ...
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T9.9 36 2. Find bluetooth device and start app step 1: please place the android tablet in front of the lcd screen. Step 2: enter the tablet setting programs and open the bluetooth. Step 3: press home in order to get to the desktop and open the app that you downloaded from the play store. Step 4: onc...
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T9.9 37 step 5: please wait a few seconds until the status has changed to “connected”. Then check if the bluetooth sign appears in the upper right corner of the tablet (white sign stands for successful bluetooth connection; gray sign stands for the bluetooth is open, but not connected). Step 6: as s...
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T9.9 38 + the software can be updated at any time and a new app introduced at any time. + the app contains the functions listed below. We recommend that the user opens a 3g network or wi-fi in order to be able to use all functions. Fitness management: register your personal account in the app and lo...
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T9.9 39 step 2: enter the ipad setting program. Press the arrow to the right right from the bluetooth device name and select “yes” in order to delete this bluetooth device. Step 3: close the bluetooth function and turn off the treadmill. Step 4: turn on the treadmill again after 10 seconds. Step 5: ...
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T9.9 40 if the problem is not yet solved, please check if the connected bluetooth device belongs to the android tablet. If this is the case, turn off the android tablet temporarily. The android tablet possibly crashes or runs into other wireless interferences. App supporting devices (examples are li...
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T9.9 41 5 workout instructions 5.1 heart rate measuring pulse measuring through hand sensors the hand sensors integrated in the handles allow you to determine your heart rate. You can measure your heart rate by lightly grasping the sensors with both hands at the same time. Blood pressure changes occ...
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T9.9 42 note: if you have not been active in doing sports for a longer period of time, you should first go to your physician in order to discuss your training with them. You should also contact your physician in advance in the event of heart problems, high/low blood pressure and obesity. Training wi...
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T9.9 43 example: for a 45-year-old man or woman, the maximum heart rate is 175 (220 - 45 = 175). • the fat burning target zone (55%) is at approximately 96 beats/min. = (220 - age) x 0.55. • the cardio target zone (75%) is at approximately 131 beats/min. = (220 - age) x 0.75. • the maximum heart rat...
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T9.9 44 5.2 10 tips for effective running training 1. Set goals what would you like to achieve with your training? Weight regulation, improved stamina, prevent risk of disease, more mobility, cardiovascular training, etc. In order to achieve your long-term training goal, set individual partial goals...
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T9.9 45 9. Workout journal keep a record of your training sessions. Note the date, resting pulse, active pulse, recovery pulse, resistance level, time, distance, calories burnt and fitness level. 10. Reward yourself do something good for you and your body after training or after achieving a partial ...
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T9.9 46 fri 25 min. After every 10 min. Run for 1 min. 35 min. Running at a moderate speed in the fourth week, run for two minutes after every 10 minutes. Maintain your heart rate. In the fourth week, increase the speed for one minute each. Maintain your heart rate. Week 5 + 6 beginner advanced days...
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T9.9 47 5.4 stretching exercises for leg & chest muscles 1. Exercise: stretching of front thigh / leg extension (quadriceps) • stable position, grab arches of feet • pull heel towards buttocks, knee points downwards (no abduction) • straight upper body, avoid tilting the pelvic forward (hollow back)...
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T9.9 48 3. Exercise: stretching the calf muscles (gastrocnemius) • place feet parallel to each other pointing forward, the heels touch the floor • support yourself on a chair coming from a lunge • move your body weight to the front leg, press your heel from the rear leg towards the floor and hold th...
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T9.9 49 5.5 workout journal date training weight time (min.) calories burnt body weight distance Ø pulse resistance level i feel ... (c op y t empla te).
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T9.9 50 6 warranty information taurus training fitness equipment is subject to strict quality controls. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via...
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T9.9 51 the terms of use are defined as follows: • home use: solely for private use in private households up to 3 hours per day • semi-professional use: up to 6 hours per day (e. G. Rehabilitation centers, hotels, clubs, company gyms) • professional use: more than 6 hours per day (e. G. Commercial g...
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T9.9 52 7 disposal at the end of its operational life, this equipment cannot be disposed of in normal household waste. Instead, it must be disposed of via an electricals recycling centre. Further information can be obtained from your local authority‘s recycling service. The materials can be recycled...
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T9.9 53 8 ordering accessories sport-tiedje floor mat size xxl art. No. St-fm-xxl polar transmitter chest strap t34 uncoded art. No. T34 togu senso walking trainer art. No. Togu-470501 chest strap contact gel 250ml art. No. Bk-250 sport-tiedje silicone spray art. No. St-1003 fitness equipment care s...
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T9.9 54 9 ordering spare parts 9.1 service hotline so that we can give you the best possible service, please have your model name, part number, serial number, exploded drawing and parts list ready. Service-hotline 9.2 serial number and model name before assembling your equipment, find the serial num...
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T9.9 55 9.3 parts list no qty. Part number description 1 1 htf236p-d5 console set 2 1 p-3534 console upper cover 3 10 soc8 nylon nut m8xp1.25 4 1 p-3544 ipad holder 5 2 saa5-15 round head philips screw m5xp0.8x15 6 2 soi5 nut m5x25x13 7 1 xek-248 bluetooth module 8 1 xra-179-003 console board (lcd w...
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T9.9 56 no qty. Part number description 31 1 xhb-tw-400 wireless heart rate receiver 32 1 xl-1292 keyboard connected wire 33 2 xl-1293a handrail switch with hand pulse wire-upper 34 1 xl-1291 bt module connected wire 35 1 xl-1286b control wire-lower 36 8 sda8-20i truss hex screw m8xp1.25x20 37 1 xek...
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T9.9 57 no qty. Part number description 68 6 saa5-10gz round head philips screw m5xp0.8x10 69 2 bae0500-240-3 rubber pad 50mmx24mmx3t 71 1 xeh-002-001 power cord socket 72 1 xea-a002a power switch 73 1 xlz-tm power cord 74 1 p-1825 power cord switch cover 75 1 xrb-013-002 controller 76 1 xeg-10-001 ...
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T9.9 58 no qty. Part number description 100 1 soa10 hex nut m10xp1.5 101 1 xlt044 extension wire-yellow 14awgx450x2r 102 1 nrl-005a rear roller 103 2 sga10-80i cks hex screw m10xp1.5x80 104 1 no-4059 dustproof iron plate 105 4 spb5 spring washer m5 106 5 sae5-12 round head philips screw m5xp0.8x12 1...
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T9.9 59 no qty. Part number description 146 1 p-2589l motor side cover left 147 1 p-2589r motor side cover right 149 1 xlt035 extension wire-white 14awgx550x2t 157 1 xen-008 choke 159 1 xeb-009 filter 167 2 bac9100-920-05 double-sided tape 910mmx92mmx0.5t 168 4 bac0900-200-05 double-sided tape 90mmx...
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T9.9 60 9.4 exploded drawing.
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T9.9 61 contact company head office sport-tiedje gmbh flensburger str. 55 24837 schleswig germany general information: de +49 4621 4210-0 info@sport-tiedje.Com nl +31 172 619961 info@fitshop.Nl uk +44 141 876 3972 orders@powerhousefitness.Co.Uk disclaimer ©2011 taurus is a registered brand of the co...
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T9.9 62 notes:.
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T9.9 63.
Page 64: Treadmill
Treadmill t9.9.