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2 wattbike quick start guide
The bike and set up ride position and correct set up are crucial to maximise your physical performance, prevent injury and ensure you have a comfortable ride that feels just like your bike. Set the bike up using the adjustment levers in the following order: 1. Saddle height 2. Saddle fore and aft 3....
Linking up your heart rate belt the wpm is compatible with many hr belts. They can all be paired up by selecting link hr belt on the main screen then navigate through to the corresponding make of belt in the link hr belt. • for example, if you have a suunto hr belt, scroll to suunto (ant) and select...
Setting yourself up as a user the wpm allows for multiple users to store their sessions under a user name in their own part of the memory. The user profile conveniently stores your personal stats such as height, weight, and hr belt id. This allows the wpm to give you the most accurate feedback possi...
You should start the test within 10’ of finishing the warm up. 4. Once you feel ready for the test press the esc button on the monitor until you are back to the main menu. It is important to note that the wattbike 3’ test is done at maximal effort and is physically exhausting. Some tips and advice t...
Helpful links & further reading for training plans and reading about training on your new wattbike: wattbike.Com/uk/guide/training_plans wattbike.Com/uk/guide for more information on training zones and testing: wattbike.Com/hr-zones wattbike.Com/test-yourself training with power: wattbike.Com/using-...
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