1. DL manuals
  2. Wave Fitness
  3. Fitness Equipment
  4. WR-P
  5. Owner's Manual

Wave Fitness WR-P Owner's Manual

Manual is about: Pacific Rower

Summary of WR-P

  • Page 1

    By wave fitness wr-p pacific rower tuv class hc, home use for adult only. Not for medical treatment.

  • Page 2

    Training with the pacific rower 1 as with any piece of fitness equipment, consult a physician before beginning your pacific rower exercise program. 2 follow instructions provided in this manual for correct foot position and basic rowing techniques. 1. The pacific rower can stand caution vertically f...

  • Page 3

    Contents 1 contents of pacific rower pack. 2 assembly. 3 tank filling and water treatment. 4 operational instructions. 5 the pacific rower computer. 6 replacing rower belt. 7 replacing bungee cord. 8 maintenance and troubleshooting. 9 parts list. 10 warranty..

  • Page 4

    Contents of pacific rower cartons inside the parts kit, you will have the following items: 1 main frame. 2 seat rail (in separate box) 3 rower seat. 4 m10x95 bolt (1). 5 m10 washer (1). 6 m10 washer (1). 7 m10 dome nut (1). 8 m10 nylock nut (1). 1 m10 washer (1). 2 plastic dome cap for top of mx10 1...

  • Page 5

    1 water treatment pack (4 tablets). 2 siphon. 3 rear seat rail leg. 4 rear seat rail leg mounting bracket. 5 rubber bumpstop for seat rail (rear). 6 seat rail rubber end cap. 7 m8x15mm rear leg bolts (2). 8 m6x10mm countersunk bolts (2). Note: refer to this list on the assembly page, as shown (*). R...

  • Page 6

    . Tank filling and water treatment procedures. Note: 17 liters of water is required for maximum filling. 1 remove tank cover plug and rubber fill plug from the top of the tank. 2 place a large bucket of water next to the pacific rower and position siphon with the rigid hose in the bucket and the fle...

  • Page 7

    Caution always row with your feet secured in the foot straps. Operational instructions: 1 heel sling adjustment: the pacific rower has a unique and easy to use heel support adjuster (pat. Pend.). Simply loosen the footplate knob and slide the adjuster up or down to required position. This should pla...

  • Page 8

    How to row. 1 begin the stroke comfortably forward and push strongly back with your legs while keeping your arms and back straight. 2 begin to pull your arms back as they pass over your knees and continue the stroke through to completion rocking slightly back over your pelvis. 3 return to the starti...

  • Page 9

    Removing water from the pacific rower for transport or to replace water. Removing tank water: 1 remove frame plug and tank plug. 2 insert rigid end of siphon into the tank, and flexible hose into a large bucket. Note: if the siphon hose hits the impeller blades, you can rotate the blades slightly by...

  • Page 10

    Computer instructions the pacific rower computer: time: auto start elapsed time. 500m time: time to row 500 meters, updated at the completion of each stroke. Pulse: requires optional receiver and chest strap. Spm: strokes per minute updated each stroke. Cal hour: updated each stroke. Programming com...

  • Page 12

    Removing the bungee/shock cord: 1 lay the rower on its side to allow better access to bottom of rower frame 2. With scissors, cut the tie wrap holding the bungee in place. Caution the bungee is under slight tension, hold one end while cutting 2 pull the bungee through the two frame pulleys and out t...

  • Page 13

    Troubleshooting: fault probable cause solution water changes color or becomes cloudy. Rower is in direct sunlight or has not had water treatment. Change rower location to reduce direct exposure to sunlight. Add water treatment and blue dye or change tank water as directed in the water treatment sect...

  • Page 14: Pacific Rower Parts List

    Pacific rower parts list key part no quantity description key part no quantity description 1 60806 1 bolt (m10x180) 35 60601 1 heel adjuster knob external plate 2 60809 1 bolt cover 36 60614 4 nut nylock (m6) 3 60810 1 nut nylock (m10) 37 60615 1 bungee 8mm with clip 60617 & tie 61008 4 60122 7 nut ...

  • Page 15

    74 60115 1 flywheel shaft spacer 76 60116 1 tank lower 77 60117 1 tank upper 78 60118 1 tank large ring seal 79 60119 1 belt idler wheel 80 60120 1 roll pin 6mm 81 60100 1 upper main frame 82 60111 1 belt pulley 100mm 83 60133 24 nut nylock (m3) 84 60148 1 computer heart rate lead 85 60136 1 ina 20m...

  • Page 16

    Parts illustration.

  • Page 17

    Pacific rower international warranty wave fitness limited wave fitness warrants that the pacific rower (model wr-p), purchased from an authorized agent, is free from defects in materials and workmanship. Wave fitness or its agents will, at their discretion, repair or replace parts that become defect...