Weider 2 User Manual

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Manual is about: Weider USER'S MANUAL Home Gym 831.159361

Summary of 2

  • Page 1

    Patent pending tm model no. 831.159360 serial no. The serial number can be found in the location shown below. Write the serial number in the space above. Caution read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. User's manual s...

  • Page 2: Table of Contents

    2 table of contents important precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 before you begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Page 3: Before You  Begin

    3 before you begin assembled dimensions: height: 76 in. Width: 38 in. Length: 59 in. Low pulley station foot plate high pulley station lat bar leg lever butterfly arms press arm squat arm weight stack seats backrests thank you for selecting the weider ® pro 9625 home gym system. The versatile pro 96...

  • Page 4: Assembly

    4 assembly 1 2 27 11 11 1 5 78 78 3 5 51 51 11 4 1 before beginning assembly, carefully read the following information and instructions: • place all parts of the home gym system in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. •...

  • Page 5

    5 3. Press a 2” square inner cap (27) into the rear upright (56). Attach a rubber bumper (90) to the rear upright (56) with a #8 x 1/2” tap screw (89). Slide the rear upright (56) onto the 5/16” x 2 1/2” carriage bolts (1) in the rear base (51). Hand tighten a 5/16” nylon locknut (3) onto each carri...

  • Page 6

    6 5. Set two weight bumpers (19) onto the bracket on the stabilizer (5). Insert both weight guides through the weight bumpers and the bracket on the stabilizer. Be sure that the drilled holes in the weight guides are at the top, as shown. Press a 1” round cover cap (70) onto the bottom of each weigh...

  • Page 7

    7 8. Attach the upper ends of the weight guides (62) to the top frame (55) with the 5/16” x 6” bolt (60), two 1/2” x 3/4” spacers (61), and a 5/16” nylon locknut (3). Tighten all nylon locknuts used in steps 2 through 8. 9. Press a 1” x 7/8” plastic bushing (75) onto each welded spacer on the press ...

  • Page 8

    8 12. Lubricate both axles on the top frame (55). Slide the right arm (48) onto the right axle. Note: be careful not to confuse the right arm with the left arm (47); refer to step 11 to identify the right arm. Be sure that the upper end of the right arm is behind the indicated bracket on the top fra...

  • Page 9

    9 14. During steps 15 through 36, refer to the cable diagram on page 23 of this manual to verify proper cable routing. Before begin- ning this section, identify the long cable (86), the medium cable (23), and the short cable (58) by comparing the lengths and ends of the cables. Important: while asse...

  • Page 10

    10 18. Route the medium cable (23) around the “v”- pulley (6) on the right arm (48). Be sure that the cable is in the groove of the “v”- pulley and that the long cable trap (50) is turned to hold the cable in place. Tighten the 3/8” x 2 1/2” bolt (7) and the 3/8” nylon locknut (not shown). 19. Route...

  • Page 11

    11 21. Wrap the medium cable (23) around a 3 1/2” pulley (15). Attach the pulley to the top frame (55) with a 3/8” x 1 3/4” bolt (87) and a 3/8” nylon locknut (21). 22. Wrap the medium cable (23) around a 3 1/2” pulley (15). Attach the pulley to the top frame (55) with a 3/8” x 1 3/4” bolt (87) and ...

  • Page 12

    25. Attach the end of the short cable (58) to the long “u”-bracket (57) with a 1/4” nylon lock- nut (2) and a 1/4” flat washer (10). Do not completely tighten the nylon locknut. It should be threaded onto the end of the cable so only a couple of threads are showing above the nut, as shown in the ins...

  • Page 13

    13 27. Locate the long cable (86). Route the long cable under the 3 1/2” low pulley (88). Be sure that the end of the cable with the ball is on the indicated side of the press frame (17) and that the cable is between the pulley and the crossbar on the press frame. Tighten the 3/8” nylon locknut (21)...

  • Page 14

    14 31. Wrap the long cable (86) around a 3 1/2” pulley (15). Attach the pulley and a cable trap (66) to the press frame (17) with a 3/8” x 3 1/2” bolt (16), a 3/8” flat washer (9), and a 3/8” nylon locknut (21). Be sure that the cable trap is turned to hold the cable in place and that the cable is r...

  • Page 15

    15 35. Route the long cable (86) around the indicat- ed 3 1/2” pulley (15) and through the long “u”-bracket (57). The cable must be between the cable trap (66) and the pulley. Tighten 3/8” x 2” bolt (12) and the 3/8” nylon locknut (not shown). Be sure that the cable is in the groove of the pulley an...

  • Page 16

    16 38. Press a 1 3/4” square inner cap (44) into the rear seat frame (77). Insert the 1/4” x 2 1/2” carriage bolt (91) into the center hole in a seat plate (37). Attach the seat plate to a seat (13) with two 1/4” x 1/2” screws (18). Insert the 1/4” x 2 1/2” carriage bolt (91) into the indicated hole...

  • Page 17

    17 41. Press a 1 1/2” square inner cap (32) into the front seat frame (36). Insert the 1/4” x 2 1/4” carriage bolt (38) into the center hole in a seat plate (37). Attach the seat plate to the seat (13) with two 1/4” x 1/2” screws (18). Insert the 1/4” x 2 1/4” carriage bolt (38) into the indicated h...

  • Page 18

    18 44. Press 3/4” round inner caps (34) into the ends of both pad tubes (28). Insert one pad tube (28) into the front seat frame (36). Slide a foam pad (30) onto each end of the pad tube. Insert the other pad tube (28) into the leg lever (29). Slide a foam pad (30) onto each end of the pad tube. 45....

  • Page 19: Adjustment

    19 adjustment the instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise. Impor- tant: when attaching the lat bar or nylon strap, make sure that the atta...

  • Page 20

    20 attaching the leg lever to the low pul- ley station to use the leg lever (29), the seat must be attached to the front upright (see attaching and remov- ing the seats below). Attach one end of the chain (52) to the long cable (86) with a cable clip (53). Attach the other end of the chain to the ey...

  • Page 21

    21 weight resistance chart this chart shows the approximate weight resistance at each station. “top” refers to the 6.5 lb. Top weight. The other numbers refer to the 12.5 lb. Weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Press butterfly leg high low ...

  • Page 22

    22 trouble-shooting and maintenance inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. Tightening the cables woven cable, the type of cabl...

  • Page 23: Cable Diagram

    23 4 3 2 7 7 8 8 6 2 5 4 3 2 base— 10 6 1—low pulley 1—high pulley long cable (86) medium cable (23) rear upright— 1 9—weight stack 9 short cable (58) 5 cable diagram the cable diagram below shows the proper routing of the short cable (58), the medium cable (23), and the long cable (86). Use the dia...

  • Page 24

    1" round inner cap (49)–6 1" round cover cap (70)–4 3/4" round inner cap (34)–4 5/16" x 2" eyebolt (35)—1 1 1/2" square inner cap (32)—2 1 3/4" square inner cap (44)–7 2" square inner cap (27)–6 2" square cover cap (78)–2 1" x 2" endcap (83)–2 1" square inner cap (65)—1.

  • Page 25

    1/4" flat washer (10)–10 5/16" flat washer (8)–11 3/8" flat washer (9)–7 1/4" x 2 1/2" screw (43)–4 3/8" nylon locknut (21)–20 1/4" nylon locknut (2)–4 1/4" x 2 1/2" carriage bolt (91)–1 1/4" x 2" screw (24)–1 5/16" x 2 1/2" carriage bolt (1)–4 5/16" x 2 3/4" carriage bolt (14)–2 1/4" x 1/2" screw (...

  • Page 26

    1" retainer (69)–4 5/16" x 1 3/4" bolt (72)–1 1/2" x 3/4" spacer (61)–2 3/8" x 2" bolt (12)–3 3/8" x 3 1/2" bolt (16)–2 5/16" x 2 1/2" bolt (22)–6 3/8" x 2 1/2" bolt (7)–3 3/8" x 3 3/4" bolt (71)–5 ? ? ? @@@@@@@@e? N@h? ?@h? ? ? @?F? @?F? @?F? @?F? @?F? @?F? ?W2@@@@6x?? W.M?E?I/x? .Ygv/? ? W2@@@@6xe...

  • Page 27

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Part list—model no. 831.159360 r0896a key part no. No. Qty. Description 1 100291 4 5/16” x 2 1/2” carriage bolt 2 012139 4 1/4” nylon locknut 3 012056 22 5/16” nylon locknut 4 132796 1 front base 5 13279...

  • Page 28

    21 9 15 71 85 21 12 20 15 66 21 15 21 87 80 58 93 27 10 43 23 72 3 10 2 12 81 81 15 15 21 10 43 41 3 21 6 50 7 58 10 2 78 78 19 11 11 1 27 51 5 11 12 15 66 1 27 3 3 21 66 12 57 21 71 66 15 3 9 3 6 21 9 85 9 21 15 66 21 65 34 34 30 30 35 32 8 3 28 30 34 28 30 34 10 33 2 24 14 40 38 18 37 13 31 46 44 ...

  • Page 29

    Part no. 132823 r0896a printed in canada © 1996 sears, roebuck and co. Model no. 831.159360 questions? If you find that: • you need help assembling or operating the weider ® pro 9625 • a part is missing • or you need to schedule repair service call our toll-free helpline 1-800-736-6879 monday–saturd...