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2 table of contents important precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 before you begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Important precautions 3 warning: to reduce the risk of serious injury, read the following important precau- tions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this...
4 before you begin assembled dimensions: height: 74 in. Width: 60 in. Length: 54 in. Foot plate low pulley station high pulley station lat bar leg lever butterfly arms squat arm decal 1 decal 1 decal 2 press arm weight stacks backrest vkr arms weight pin thank you for selecting the versatile weider ...
5 make sure you have the following tools: • two adjustable wrenches • one standard screwdriver • one phillips screwdriver • one rubber mallet • you will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape. Note: assembly will be more convenient if you h...
1. Before beginning assembly, be sure that you have read and understand the information in the box above. Press two 2” outer caps (51) onto the indicated locations on the stabilizer (5). Press two 2” inner caps (27) into the indicated ends of the stabilizer and the base (4). Insert four 5/16” x 2 1/...
4. Set two weight bumpers (19) on the bracket on the base (4) as shown. Set two weight bumpers on the bracket on the stabilizer (5). Stack eight weights (25) onto each set of weight bumpers (19). Be sure that the pin grooves are all on the same side of each stack of weights. Be careful not to tip ei...
6 8 lubricate holes pin 73 65 63 64 25 6. Press a weight tube bumper (64) into the end of the other weight tube (63). Insert the weight tube into the rear stack of weights (25). Be sure that the pins on the weight tube are sitting in the pin grooves in the top weight (refer to step 4). Lubricate the...
9. Wet the handle of one press arm (46) with soapy water. Slide a 5” plastic grip (83) onto the han- dle. Press a 1” round inner cap (49) into the other end of the handle. Press a 1 3/4” inner cap (44) into the press arm. Attach the press arm (46) to one side of the press frame (17) with two 5/16” x...
10 12. Press two 1” x 2” inner caps (87) into the indicat- ed end of the squat arm (84). Attach the squat arm (84) to the vkr upright (74) with a 3/8” x 5 1/2” bolt (93) and a 3/8” nylon locknut (21). Be sure that the indicated brack- et is pointing down as shown. Wet the ends of the squat arm (84) ...
11 15. Route the medium cable (58) around the “v”- pulley (50) on the right arm (48). Be sure that the cable is in the groove of the pulley and that the long cable trap (31) is positioned to hold the cable in place. Tighten the 3/8” x 2 1/2” bolt (86) and the 3/8” nylon locknut (not shown). Route th...
12 19. Route the short cable (23) around the 3 1/2” pulley (15) attached to the upper hole in the press frame (17). Be sure that the cable trap (66) is in the “3 o’clock” position and that the cable is routed around the pulley as shown. Tighten the 3/8” nylon locknut (21) and 3/8” x 3 1/2” bolt (not...
13 22. Locate the long cable (72). Attach the long cable to the other small “u”-bracket (71) with a 1/4” nylon locknut (2) and a 1/4” washer (10). Do not completely tighten the nylon locknut. It should be threaded onto the end of the cable only a couple of turns, as shown in the inset drawing. Attac...
14 24. Wrap the long cable (72) around a 3 1/2” pulley (15). Attach the pulley and a cable trap (66) to the squat arm (84) with the 3/8” x 2 1/4” bolt (94) and a 3/8” jamnut (92). Be sure that the jamnut is on the side shown and that the cable trap is positioned to hold the cable in place. 24 15 bra...
27. Press a 1 1/2” inner cap (32) into the seat frame (36). Insert a 1/4” x 2” carriage bolt (38) into the center hole in the seat plate (37). Attach the seat plate to the seat (13) with two 1/4” x 3/4” screws (18). Insert the 1/4” x 2” carriage bolt (38) through the indicated hole in the seat frame...
16 31. Press two 1 1/2” inner caps (32) into the ends of the left and right vkr arms (79, 80). Attach the left and right vkr arms (79, 80) to the vkr upright (74) with two 5/16” x 3” bolts (75) and two 5/16” nylon locknuts (3). 31 vkr assembly 74 79 32 32 3 75 75 80 32. Wet the handle on the right v...
17 adjustments the instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for each exercise. Impor- tant: when attaching the lat bar or nylon strap, make sure that the attachme...
18 attaching and removing the seat to attach the seat (13), set the bracket on the seat frame (36) onto the indicated pins on the front upright (42). Attach the seat frame to the front upright with the 5/16” x 2 3/4” carriage bolt (14) and the seat knob (40). For some exercises, the seat (13) must b...
19 weight resistance chart this chart shows the approximate weight resistance at each station. “top” refers to the 6.5 lb. Top weight. The other numbers refer to the 12.5 lb. Weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. Weight press arm butterfly arm l...
20 trouble-shooting and maintenance make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. Tightening the cables woven cable, the t...
21 cable diagram the cable diagram below shows the proper routing of the long cable (72), the medium cable (58), and the short cable (23). Use the diagram to be sure that the three cables and cable traps have been assembled cor- rectly. If the cables have not been correctly routed, the weight system...
5/16" nylon locknut (3) 1/4" washer (10) 5/16" washer (8) 1" retainer (69) 3/8" washer (9) 3/8" nylon locknut (21) 1/4" x 2" machine screw (81) 3/8" jamnut (92) 1 1/4" x 2 1/2" plastic bushing (89) 3/8" x 8" bolt (59) cable clip (53) 1" x 7/8" plastic bushing (90) 5/16" x 1 3/4" bolt (24) 1/4" nylon...
1/4" x 2 1/2" screw (43) 5/16" x 2 3/4" carriage bolt (14) 5/16" x 2 1/2" carriage bolt (1) 1/4" x 2" carriage bolt (38) 3/8" x 2" bolt (12) 3/8" x 3 1/2" bolt (16) 5/16" x 2 1/2" bolt (22) 3/8" x 2 1/2" bolt (86) 5/16" x 5" bolt (68) 3/8" x 3 3/4" bolt (88) 5/16" x 6" bolt (60) 5/16" x 2 3/4" bolt ...
1" round inner cap (49) 1" round cover cap (70) 1/2" x 3/4" spacer (61) 5/16" x 2" eyebolt (35) 1 1/2" inner cap (32) 1 3/4" inner cap (44) 2" inner cap (27) 2" outer cap (51) 1" inner cap (6) 1" x 2" inner cap (87) 1/2" x 17/32" spacer (91) 5/8" x 9/16" spacer (7) 5/8" x 3/8" spacer (76) round inne...
Part list—model no. Wesy85310 r0901a note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Key no. Qty. Description 1 6 5/16” x 2 1/2” carriage bolt 2 4 1/4” nylon locknut 3 27 5/16” nylon locknut 4 1 base 5 1 stabilizer 6 1 1” inner cap 7 1 5/8” x 9/16” sp...
68 3 20 21 15 66 12 27 83 78 80 75 75 10 81 77 32 83 78 79 3 10 43 74 11 11 3 51 1 1 27 19 51 21 5 25 64 26 12 66 15 63 65 24 2 71 72 3 67 31 50 76 21 56 54 83 83 52 53 39 21 93 92 15 94 84 3 8 8 22 49 82 83 87 85 22 8 8 3 82 83 87 60 27 21 15 55 12 11 8 15 12 44 88 15 58 21 44 21 3 61 62 24 3 58 71...
Ordering replacement parts to order replacement parts, call our customer service department toll-free at 1-800-999-3756, monday through friday, 6 a.M. Until 6 p.M. Mountain time (excluding holidays). To help us assist you, please be prepared to give the following information: 1. The model number of ...
