Caution read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model no. Webe2998.0 serial no. Write the serial number in the space above for future reference. Userʼs manual questions? As a manufacturer, we are com- mitted to provid...
2 warning decal placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 important precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
3 warning: to reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise tower before using your exercise tower. Icon assumes no responsibility for personal injury or property damage sustained by or through the use of the exerc...
4 adjustment pin arm rest dip handle right side left side note: the terms “right side” and “left side” are determined relative to a person with his or her back to the backrest; they do not correspond to right and left on the drawings in this manual. Backrest resistance band adjustment pin push-up ha...
5 part identification chart see the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the part list near the end of this manual. Note: some small parts may have been preattached. If a part is not in the hardware kit...
1. Attach two base pads (23) to the base (1) with two m4 x 25mm screws (48). Insert two m10 x 90mm button bolts (42) up through the base (1). Tip: it may be helpful to place tape over the bolt heads to hold them in place. 1 1 42 23 23 48 48 6 before beginning assembly, carefully read the following i...
7 3. Attach the rear upright (5) to the base (1) using the indicated m10 x 90mm button bolts (42) and two m10 locknuts (35). Do not tighten the locknuts yet. 5 3 35 35 42 1 2. Press the two base leg caps (22) onto the base legs (2). Insert the two base legs (2) into the base (1) as shown. Insert fou...
8 5. Attach the left front upright (50) to the base (1) using the indicated m10 x 90mm button bolts (42) and two m10 locknuts (35). Do not tighten the locknuts yet. Attach the right front upright (3) in the same way. 3 5 50 1 42 35 35 4. Attach the rear top frame (6) to the rear upright (5) with two...
9 7. Attach the backrest support (8) to the rear upright (5) with an m10 x 62mm button bolt (30) and an m10 locknut (35). Do not tighten the locknut yet. Attach the backrest support (8) to the front top frame (4) with four m10 x 53mm button bolts (40) and four m10 locknuts (35). 7 4 35 35 8 30 35 40...
10 10. Attach the pad frame (11) to the assist arm (9) with two m8 x 20mm button screws (43), two m8 washers (37), and two 5mm spacers (38). 10 9 11 43 43 37 37 38 38 8. Insert the pull-up frame (7) into the rear top frame (6). Attach the pull-up frame with four m8 x 15mm button screws (39) and two ...
11 13. Attach the assist arm tether (34) to the backrest support (8) and the assist arm (9) with two m8 x 25mm shoulder bolts (44). Slide two 15-pound resistance bands (33) onto the indicated tubes on the sides of the backrest support (8) and the assist arm (9). Note: the tubes closest to the rear u...
12 16. Insert an adjustment pin (29) into the front top frame (4). Attach the adjustment pin to the front top frame with an m4 x 12mm screw (49). 29 4 49 16 14. Hold the dip arm (10) behind the front top frame (4) as shown. Attach the dip arm to the front top frame with two m10 x 100mm button bolts ...
20. Make sure that all parts have been properly tightened before you use the exercise tower. 19. Attach the top and bottom frame caps (20, 21) to the rear top frame (6) with an m4 x 12mm screw (49). Attach the pull-up frame cap (26) to the pull-up frame (7) with an m4 x 25mm screw (48). 49 20 6 21 1...
This section explains how to adjust the exercise tower. See the exercise guidelines on page 16 for impor- tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are p...
15 15 38 adjusting the knee pad to adjust the knee pad (15) to the horizontal position, lift on the knee pad so that the rod on the assist arm (9) is in the notch in the pad frame (11). Then lower the knee pad so that the 5mm spacers (38) are in the top of the l-slot in the pad frame. To move the kn...
16 exercise guidelines the four basic types of workouts muscle building to increase the size and strength of your muscles, push them close to their maximum capacity. Your mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. You can adjust the inte...
17 o p q r s t u v x w n m j g f h i k e c d b a l muscle chart a. Sternomastoid (neck) b. Pectoralis major (chest) c. Biceps (front of arm) d. Obliques (waist) e. Brachioradials (forearm) f. Hip flexors (upper thigh) g. Abductor (outer thigh) h. Quadriceps (front of thigh) i. Sartorius (front of th...
18 note: specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *these parts are not illustrated. 1 1 base 2 2 base leg 3 1 right front upright 4 1 front top frame 5 1 rear upright 6 1 rear top frame 7 1 pull-up frame ...
Exploded drawing—model no. Webe2998.0 r1108a 1 2 2 50 3 4 5 6 7 8 9 10 11 12 12 13 13 14 15 16 17 18 19 19 20 21 22 22 23 23 24 24 24 24 24 24 25 26 27 27 28 28 29 29 32 33 34 35 42 35 39 43 43 43 35 35 35 35 36 36 36 36 36 37 38 38 35 35 35 35 35 40 40 41 41 43 43 43 43 42 42 39 39 30 43 43 44 40 4...
Ordering replacement parts part no. 273246 r1108a printed in china © 2008 icon ip, inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the produ...
