Weider 9900i Manual

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Summary of 9900i

  • Page 1

    Caution read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model no. Weevsy49810.0 serial no. Write the serial number in the space above for reference. Serial number decal userʼs manual www.Iconeurope.Com questions? If you have ...

  • Page 2: Warning Decal Placement

    2 warning decal placement table of contents warning decal placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 important precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

  • Page 3: Important Precautions

    3 important precautions 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per- sons with pre-existing health problems. 2. Use the weight system only as described in this manual. 3. It is the responsibility of the owner to ensure...

  • Page 4: Before You Begin

    4 assembled dimensions: height: 6 ft. 11 in. (211 cm) width: 4 ft. 1 in. (124 cm) depth: 7 ft. 1 in. (216 cm) shroud high pulley station low pulley station ankle strap double strap right side left side backrest ab station lat bar weight weight pin leg lever cable clip chain foot plate seat butterfly...

  • Page 5: Part Identification Chart

    5 m10 locknut (74) m10 washer (88) 12.7mm spacer (73) m10 curved washer (86) 14.8mm spacer (95) 6.35mm spacer (94) m10 jam nut (99) m6 locknut (87) st4.2 x 19mm screw (90) m4 locknut (108) part identification chart refer to the drawings below to identify small parts used in assembly. The number in p...

  • Page 6

    6 m10 x 95mm bolt (78) m10 x 68mm bolt (66) m10 x 57mm bolt set (80) m10 x 93mm bolt (63) m10 x 45mm bolt (98) m10 x 97mm bolt (100) m10 x 125mm bolt (83) m10 x 130mm bolt (11) m10 x 65mm bolt (75) m10 x 47mm bolt (91) m10 x 55mm bolt (79) m10 x 57mm bolt (93) m10 x 63mm bolt (89) m10 x 43mm bolt (6...

  • Page 7: Assembly

    7 assembly to make assembly easier, carefully read the following information and instructions: • assembly requires two persons. • because of its weight and size, assemble the weight system in the location where it will be used. Make sure that there is enough clearance to walk around the weight syste...

  • Page 8

    8 3. Attach the u-stabilizer (3) to the base (1) with two m10 x 68mm bolts (66), two m10 washers (88), and two m10 locknuts (74). 3 88 88 3 74 74 1 4 4. Orient the upright (5) as shown. Attach the upright (5) to the base (1) and the side stabilizers (2) with four m10 x 55mm bolts (79), four m10 wash...

  • Page 9

    9 5. Orient the leg (10) as shown. Attach the leg (10) to the base (1) with two m10 x 55mm bolts (79), two m10 washers (88), and two m10 locknuts (74). Do not fully tighten the locknuts yet. 5 74 10 88 88 79 1 74 6 8 5 74 6. Orient the seat tube (8) as shown. Attach the leg (10) to the seat tube (8)...

  • Page 10

    10 7. Apply some of the included grease to an m10 x 57mm bolt set (80). Orient the leg lever (13) so that the high end of the bracket is in the location shown. Attach the leg lever (13) to the leg (10) with the m10 x 57mm bolt set (80). Make sure that the barrel of the bolt set is inserted through b...

  • Page 11

    11 10 31 holes 10. Orient the weight guides (31) so that the indi- cated holes are closer to the floor. Insert the weight guides (31) into the holes in the base (1). Attach each weight guide with an m10 x 63mm bolt (89) and an m10 locknut (74). 89 74 74 1.

  • Page 12

    12 11 11. Orient the bottom cover (28) so that the notch is in the indicated location. Slide the bottom cover (28) downward over the weight guides (31) and the burn cable (45). Make sure that the burn cable is routed as shown and is inserted into the notch in the bottom cover. 28 45 31 notch 12. Mak...

  • Page 13

    13 13. Slide a bumper (40) onto each weight guide (31). Orient a weight (30) so that the pin hole is in the indicated location. Then, slide the weight (30) onto the weight guides (31). Route the end of the burn cable (45) upward through the center of the weight. Repeat these actions with the other e...

  • Page 14

    14 16. Attach the top frame (6) to the weight guides (31) with two m10 x 43mm bolts (65), two m10 curved washers (86), and two m10 locknuts (74). See step 15. Tighten the m10 locknuts (74). 16 74 65 65 86 86 31 6 17. Note: for clarity, the top cover (27) is not shown. Route the burn cable (45) over ...

  • Page 15

    15 18. Apply grease to an m10 x 130mm bolt (11). Identify the left and right press arms (17, 18) and orient them as shown. Insert the press arm spacer (42) between the left and right press arms (17, 18) as shown. Attach the left and right press arms (17, 18) to the base (1) with the m10 x 130mm bolt...

  • Page 16

    16 20. Attach the butterfly frame (7) to the top frame (6) with two m10 x 93mm bolts (63), two m10 washers (88), and two m10 locknuts (74). Do not fully tighten the locknuts yet. Insert a ball detention assembly (96) into the left and right butterfly arms (15, 16). 20 21. Finish attaching the butter...

  • Page 17

    17 22. Identify the low cable (43). Route the low cable through the bracket on the leg lever (13). Attach a pulley (69) inside the leg lever (13) over the low cable (43) with an m10 x 63mm bolt (89), two 12.7mm spacers (73), and an m10 locknut (74). 23. Route the low cable (43) over a pulley (69) an...

  • Page 18

    18 26. Route the low cable (43) around a pulley (69) and then route it through the bracket in the base (1) as shown. Attach the pulley (69) and a cable trap (71) to the bracket on the base (1) with an m10 x 47mm bolt (91) and an m10 locknut (74). Make sure that the cable trap is oriented to hold the...

  • Page 19

    19 29. Route the high cable (44) over a pulley (69). Attach the pulley (69) and a cable trap (71) to the right side of the top frame (6) with an m10 x 93mm bolt (63), an m10 washer (88), and an m10 locknut (74). Make sure that the cable trap is oriented to hold the high cable in the groove of the pu...

  • Page 20

    20 31. Route the high cable (44) around a pulley (69). Attach the pulley (69) and a cable trap (71) to the right butterfly pulley bracket (21) with an m10 x 47mm bolt (91) and an m10 locknut (74). Make sure that the cable trap is ori- ented to hold the high cable in the groove of the pulley. 31 74 7...

  • Page 21

    21 34 34. Route the high cable (44) under a v-pulley (67). Attach the v-pulley (67) and a cable trap (71) to the upright (5) with an m10 x 57mm bolt (93) and an m10 locknut (74). Make sure that the cable trap is oriented to hold the high cable in the groove of the v-pulley. Route the high cable (44)...

  • Page 22

    22 36 37 37. Insert a pulley (69) into the loop of the high cable (44) as shown. Orient two pulley plates (70) as shown. Using the second hole in the pulley plates (70), attach the pulley plates to the pulley (69) with an m10 x 43mm bolt (65) and an m10 locknut (74). 44 65 69 63 71 88 74 74 36. Inse...

  • Page 23

    23 39. Route the low cable (43) under a pulley (69). Attach the pulley (69) and a cable trap (71) to the center bracket on the base (1) with an m10 x 50mm button bolt (76), two half guards (72), and an m10 locknut (74). Make sure that the cable trap (71) is ori- ented to hold the low cable (43) in t...

  • Page 24

    24 42 42. Route the low cable (43) under a pulley (69). Attach the pulley (69) and a cable trap (71) to the front bracket on the base (1) with an m10 x 50mm button bolt (76), two half guards (72), and an m10 locknut (74). Make sure that the cable trap (71) is ori- ented to hold the low cable (43) in...

  • Page 25

    25 44 44. Orient the weight selector (32) as shown. Tighten the lower end of the burn cable (45) completely into the weight selector (32). Insert the threaded end of the high cable (44) through the upper end of the burn cable (45). Tighten the high cable (44) at least five com- plete turns into the ...

  • Page 26

    26 46 46. Insert the weight pin (41) under a weight (30). 47 41 30 31 39 38 47. Insert the lock pin (39) through a weight guide (31) and secure the lock (38) into the lock pin. 48 48. Orient the seat (24) and a cushion frame (9) as shown. Attach the seat (24) to the cushion frame (9) with four m6 x ...

  • Page 27

    27 49 49. Insert the cushion frame (9) into the seat tube (8). Tighten an adjustment knob (29) into the seat tube (8) and one of the holes in the cushion frame (9). Make sure that the adjustment knob is engaged in a hole. 29 9 8 50 50. Orient the leg lock frame (12) as shown. Slide a foam pad (35) o...

  • Page 28

    28 52 52. Orient the backrest (25) and a cushion frame (9) as shown. Attach the backrest (25) to the cushion frame (9) with four m6 x 16mm screws (62). 62 25 9 62 53. Insert the cushion frame (9) into the upright (5). Tighten an adjustment knob (29) into the upright (5) and one of the holes in the c...

  • Page 29

    29 54 54. Identify the left and right and butterfly pads (22, 23). Attach the right butterfly pad (23) to the right butterfly arm (16) with two m6 x 16mm screws (62). Attach the left butterfly pad (22) to the left butterfly arm (15) in the same way. 23 16 15 62 55 55. Slide a foam pad (35) onto each...

  • Page 30

    30 56 56. Note: for clarity, the top cover (27) is not shown in steps 56 to 58. Identify the center shroud (33) and the right and left side shrouds (not shown). Orient the center shroud as shown. Insert the center shroud (33) into the bottom cover (28). 57 57. Attach the top of the center shroud (33...

  • Page 31

    31 58 58. Insert the left side shroud (110) into the bottom cover (28). Attach the top of the left side shroud (110) to the top frame (6) with an st4.2 x 19mm screw (90). Repeat this step to attach the right side shroud (34). 90 110 34 6 28.

  • Page 32

    32 59 27 87 6 59. Press the top cover (27) onto the top frame (6) as shown. Orient the burn band (26) and the burn bracket (14) as shown. Insert the burn band into the burn bracket. Attach the burn bracket (14) and the burn band (26) to the top frame (6) with two m6 x 45mm bolts (85) and two m6 lock...

  • Page 33

    33 63. Make sure that all parts are properly tightened. The use of the remaining parts will be explained in adjustment, beginning on page 34. Before using the weight system, pull each cable a few times to make sure that the cables move smoothly around the pulleys. If one of the cables does not move ...

  • Page 34: Adjustment

    34 this section explains how to adjust the weight system. See the exercise guidelines on page 40 for impor- tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for several exercises. Make sure that all ...

  • Page 35

    35 attaching the accessories attach the lat bar (47) to the high cable (44) at the high pulley station with a cable clip (50). For some exercises, attach the chain (not shown) between the lat bar (47) and the high cable (44) with two cable clips (50). Adjust the length of the chain between the lat b...

  • Page 36

    36 converting the foot plate to use the foot plate (4) as a footrest while using the low pulley station, rotate the foot plate upward. When you are not using the foot plate (4) as a footrest, rotate the foot plate downward so that it is flat on the floor. 31 39 38 locking the weight stack to lock th...

  • Page 37: Weight Resistance Chart

    37 weight resistance chart weight 1 2 3 4 5 6 7 8 9 10 11 12 ab station (lbs.) 20 36 44 66 78 86 105 118 131 141 163 172 butterfly arm (lbs.) 17 27 38 45 58 64 76 83 100 112 123 134 high pulley (lbs.) 22 39 54 69 79 96 117 137 146 168 182 208 leg lever (lbs.) 38 69 87 112 135 173 177 196 205 231 262...

  • Page 38: Cable Diagram

    38 the drawings below shows the proper routing of the cables. The numbers in each drawing show the proper route of that cable. Use the drawings to make sure that the cables, cable traps, and guards are assembled cor- rectly. If the cables are not assembled correctly, the weight system will not funct...

  • Page 39: Maintenance

    39 make sure that all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. To clean the weight system, use a damp cloth and a mild, non-abrasive detergent; do not use sol- vents to clean the weight system. Tightening the cables woven cable, the type o...

  • Page 40: Exercise Guidelines

    40 exercise guidelines four types of strength workouts note: a “repetition” is one complete cycle of an exer- cise, such as one sit-up. A “set” is a series of repetitions. Muscle building—work your muscles near their max- imum capacity and progressively increase the intensity of your exercise. Adjus...

  • Page 41

    41 exercise log make copies of this page, and use the copies to schedule and record your strength and aerobic workouts. Scheduling and recording your workouts will help you to make exercise a regular and enjoyable part of your life. Exercise lbs. Sets reps exercise lbs. Sets reps 1. 6. 2. 7. 3. 8. 4...

  • Page 42: Notes

    42 notes.

  • Page 43: Part List

    43 key no. Qty. Description key no. Qty. Description 1 1 base 2 2 side stabilizer 3 1 u-stabilizer 4 1 foot plate 5 1 upright 6 1 top frame 7 1 butterfly frame 8 1 seat tube 9 2 cushion frame 10 1 leg 11 3 m10 x 130mm bolt 12 1 leg lock frame 13 1 leg lever 14 1 burn bracket 15 1 left butterfly arm ...

  • Page 44

    44 note: specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *these parts are not illustrated. 91 3 m10 x 47mm bolt 92 1 leg lever bumper 93 2 m10 x 57mm bolt 94 2 6.35mm spacer 95 2 14.8mm spacer 96 2 ball detenti...

  • Page 45: Exploded Drawing A

    45 1 2 2 9 6 7 8 9 10 12 13 14 15 16 5 20 21 22 23 24 25 26 27 28 29 29 29 46 47 48 49 50 51 51 51 51 52 51 52 51 101 101 53 53 53 53 56 56 55 55 57 57 57 58 57 57 59 59 59 59 60 60 60 62 62 62 62 62 62 74 11 63 63 64 65 89 63 66 74 74 74 74 74 74 74 74 74 74 74 74 74 74 74 74 63 74 74 74 87 87 77 7...

  • Page 46: Exploded Drawing B

    46 3 4 18 17 19 19 30 30 31 32 33 110 34 35 36 36 37 38 39 40 40 41 42 53 53 53 53 54 54 53 53 55 55 55 55 60 60 60 61 61 74 74 84 74 90 90 90 90 77 77 77 66 82 82 11 84 88 88 88 105 105 57 57 35 36 36 35 36 36 exploded drawing b model no. Weevsy49810.0 r1210a.

  • Page 47: Exploded Drawing C

    47 43 44 45 67 67 67 68 68 68 68 69 69 69 69 69 69 69 69 69 69 69 69 69 69 69 69 69 69 69 69 70 70 71 71 71 71 71 71 74 74 74 71 71 88 71 71 71 88 72 72 72 72 72 72 72 72 73 73 73 73 73 73 73 95 95 73 73 73 88 74 74 93 74 74 74 74 74 83 74 99 74 74 74 74 75 66 75 89 89 97 63 63 93 65 65 91 91 65 75 ...

  • Page 48: Ordering Replacement Parts

    Part no. 306353 r1210a printed in china © 2010 icon ip, inc. Ordering replacement parts to order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the produ...