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Weider PRO 4850 User Manual

Other manuals for PRO 4850: User Manual, User Manual, User Manual, User Manual
Manual is about: weight system

Summary of PRO 4850

  • Page 1

    Caution read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference. Weight system exerciser user’s manual patent pending model no. 831.153933 serial no. Write the serial number in the space above for reference. Serial number decal (und...

  • Page 2: Table of Contents

    2 table of contents important precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 before you begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Page 3: Important Precautions

    Important precautions 3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for...

  • Page 4: Before You Begin

    4 before you begin assembled dimensions: height: 81 in. Width: 96 in. Length: 57 in. Squat knee rest curl pad low pulley station high pulley station lat bar swivel carriage adjustment knob butterfly arm/press arm leg lever seat squat arm weight stack backrest backrest warning decal 1 warning decal 2...

  • Page 5: Assembly

    5 assembly make sure that you have the following tools: • two adjustable wrenches • one standard screwdriver • one phillips screwdriver • one rubber mallet • you will also need grease or petroleum jelly, a small amount of soapy water, and masking tape. Note: assembly will be more convenient if you h...

  • Page 6

    1. Locate and open the parts bags labeled “frame assembly 1” and “frame assembly 2.” press a 2” square inner cap (105) into the open end of the long base (120). Insert eight 5/16” x 2 1/2” carriage bolts (110) up through the long base (120) and the short base (2) as shown. Note: it may be helpful to...

  • Page 7

    4. Press a 1 1/2” square inner cap (67) into the square tube on the butterfly upright (3). Slide the butterfly upright (3) onto the two indicated 5/16” x 2 1/2” carriage bolts (110) in the short base (2). Finger tighten a 5/16” nylon locknut (86) onto each carriage bolt. Do not tighten the nylon loc...

  • Page 8

    8 7. Press a 2” x 3” inner cap (58) into the top of the squat upright (4). Slide the squat upright onto the two indicated 5/16” x 2 1/2” carriage bolts (110) in the long base (120). Finger tighten a 5/16” nylon locknut (86) onto each carriage bolt. Do not tight- en the nylon locknuts yet. Press a 2”...

  • Page 9

    9 9. Attach a roller (39) and two 5/16” washers (90) between the indicated set of holes in the squat slider (38) with a 5/16” x 3 1/2” bolt (94), two 5/16” washers (90), and a 5/16” nylon locknut (86) as shown. Assemble the other three rollers (39) to the squat slider (38) in the same manner. 10. Sl...

  • Page 10

    10 14. Open the parts bag labeled “arm assembly.” press three 1 1/2” x 2” inner caps (21) into the leg lever (10). Attach the eyebolt (116) to the leg lever with a 3/8” washer (91) and a 3/8” nylon jamnut (113). Lubricate a 3/8” x 2 1/2” bolt (18) with grease. Turn the leg lever (10) so that the wel...

  • Page 11

    18. Locate and open the parts bags labeled “cable assembly” and “pulleys.” lubricate the 3/8” x 7” bolt (30) with grease. Attach the swivel cage (76) to the swivel carriage (46) with the bolt and a 3/8” nylon locknut (87). Locate the swivel high cable (74), which is 126 1/2” long and has a ball on o...

  • Page 12

    12 20. Remove the preattached 3 1/2” pulleys (78) from the small pulley plates (31). Wrap the swivel high cable (74) over a 3 1/2” pulley (78). Attach the pulley and a cable trap (68) to the second set of holes from the top of the small pulley plates (31) with a 3/8” x 2” bolt (100) and a 3/8” nylon...

  • Page 13

    13 24. Remove the preattached 3 1/2” pulleys (78) from the offset double “u”-bracket (61). Wrap the swivel cable (17) around a 3 1/2” pulley (78). Attach the pulley to the offset double “u”- bracket (61) with a 3/8” x 1 3/4” bolt (93) and a 3/8” nylon locknut (87). 25. Wrap the swivel cable (17) aro...

  • Page 14

    14 29. Wrap the lat cable (88) around a 3 1/2” pulley (78). Attach the pulley and a long cable trap (102) to the top frame (6) with a 3/8” x 1 3/4” bolt (93) and a 3/8” nylon jamnut (113). Make sure the cable trap is turned to hold the cable in the groove of the pulley. 33. Wrap the butterfly cable ...

  • Page 15

    15 35 36 38 37 34. Remove the preattached 3 1/2” pulleys (78) from the double “u”-bracket (62). Wrap the butterfly cable (69) under a 3 1/2” pulley (78). Attach the pulley to the double “u”-bracket (62) with a 3/8” x 1 3/4” bolt (93) and a 3/8” nylon locknut (87). 35. Wrap the butterfly cable (69) o...

  • Page 16

    16 41. Remove the preattached 3 1/2” pulley (not shown) from the “u”-bracket (64). Attach the end of the leg lever cable (75) to the “u”-bracket (64) with a 1/4” washer (97) and a 1/4” nylon locknut (34). Note: do not completely tighten the locknut; it should be threaded onto the end of the cable so...

  • Page 17

    17 45. Wrap the swivel low cable (72) under a 3 1/2” pulley (78). Attach the pulley to the indicated brack- et on the long base (120) with a 3/8” x 1 3/4” bolt (93) and a 3/8” nylon locknut (87). 46. Route the swivel low cable (72) under the indicat- ed stack of weights (44). Wrap the swivel low cab...

  • Page 18

    18 49. Wrap the swivel low cable (72) over a 3 1/2” pulley (78). Attach the pulley and a cable trap (68) between the lower set of holes in the “u”-bracket (64) with a 3/8” x 2” bolt (100) and a 3/8” nylon locknut (87). Make sure that the cable trap is turned to hold the cable in the groove of the pu...

  • Page 19

    19 53. Wrap the squat cable (73) under a 3 1/2” pulley (78). Attach the pulley and a cable trap to the sec- ond set of holes from the top in the indicated brack- et on the long base (120) with a 3/8” x 2” bolt (100) and a 3/8” nylon locknut (87). Make sure that the cable trap is turned to hold the c...

  • Page 20

    20 57. Attach the seat (16) to the seat frame (8) with two 1/4” x 3/4” screws (114), a 1/4” x 2 1/2” screw (99), and a 1/4” washer (97). 58. Attach the butterfly backrest (15) to the butterfly upright (3) with two 1/4” x 3 1/2” screws (128) and two 1/4” washers (97). 59. Wet one end of the squat arm...

  • Page 21

    21 61 61. Turn the squat backrest (35) so that the four screw holes are closer to the bottom of the squat backrest than the top. Attach the squat backrest to the squat bracket (37) with four 1/4” x 3/4” screws (114). Turn the adjustment knob (115) counterclockwise several times to loosen it. Next, p...

  • Page 22: Adjustments

    22 adjustments the instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for various exercises. Impor- tant: when attaching the lat bar, row bar, or handle, make sure that the...

  • Page 23

    23 adjusting the squat arm or swivel carriage to adjust the height of the squat arm (32), first turn the adjustment knob (115) on the squat bracket (37) counterclockwise several turns to loosen it. Next, pull the handle and slide the squat bracket up or down to the desired position. Engage the handl...

  • Page 24: Weight Resistance Chart

    High pulley (lbs.) 14 25 38 48 61 68 80 96 101 112 122 low pulley (lbs.) 14 25 36 44 60 70 80 91 104 111 122 leg lever (lbs.) 22 35 53 67 91 111 122 148 160 184 190 butterfly arm (lbs.) 17 26 36 45 54 63 71 80 91 100 108 press arm (lbs.) 24 39 55 70 89 104 118 136 154 167 187 squat station (lbs.) 59...

  • Page 25: Troubleshooting

    25 troubleshooting make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. Tightening the cables woven cable, the type of cable used...

  • Page 26: Cable Diagrams

    26 cable diagrams the cable identification chart below shows the ends of each cable and the lengths of the cables. The cable dia- grams on this page and the following page show the proper routing of the cables. The numbers in the diagrams show the routes of the cables. Use the diagrams to make sure ...

  • Page 27

    27 leg lever cable (75) swivel low cable (72) 1 1 3 2 4 5 6 7 9 2 3 4 1 2 3 4 5 8 swivel cable (17).

  • Page 28

    Cable clip (83) 3 1/2" pulley (78) (not shown to scale) "v" pulley (55) (not shown to scale) 4 1/2" pulley (119) (not shown to scale) 3/8" x 3 3/4" bolt (122) 3/8" x 6 1/2" bolt (95) 5/16" washer (90) 5/16" x 3 3/4" bolt (92) 5/16" x 3 1/2" bolt (94) 1/2" nut (118) 3/8" nylon locknut (87) 5/16" nylo...

  • Page 29

    3/8" x 2" bolt (100) 3/8" x 1 3/4" bolt (93) 3/8" x 1" bolt (13) #10 x 1" screw (14) 3/8" x 2 1/2" bolt (18) 5/16" x 2 3/4" bolt (85) 3/8" x 2 3/4" bolt (101) 3/8" x 3" bolt (107) 3/8" x 3 1/4" bolt (96) 5/16" x 3/4" button head screw (51) 5/16" x 2 1/2" bolt (59) #8 x 3/4" screw (98) 1/4" x 1 1/2" ...

  • Page 30

    1" round inner cap (29) 1 1/2" x 2” inner cap (21) 2" square inner cap (105) 1 1/2" square inner cap (67) 2" x 3” inner cap (58) 2" x 2 1/2” inner cap (125).

  • Page 31

    Part list—model no. 831.153933 r1003a note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. 1 2 1/2” washer 2 1 short base 3 1 butterfly upright 4 1 squat upright 5 1 swivel upright 6 1 top frame 7 1 butterfly top frame 8 1 seat frame 9 1 seat upright 10 1 ...

  • Page 32

    4 6 5 7 3 2 8 9 10 12 16 109 109 19 19 20 20 21 21 20 11 6 21 23 24 25 26 27 27 28 29 29 28 32 33 33 111 111 35 37 38 39 39 40 40 40 42 42 43 43 47 45 44 45 44 48 48 49 50 50 11 4 11 4 52 52 55 55 56 57 57 57 58 54 54 21 60 60 64 11 5 67 68 102 69 69 70 70 72 72 73 74 17 75 75 78 11 9 78 78 78 78 78...

  • Page 33: Full 90-Day Warranty

    Part no. 206442 r1003a printed in canada © 2003 sears, roebuck and co. Full 90-day warranty for 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this weight system exerciser, contact the nearest sears service center throughout the united states and sea...