Weider Pro 9628 User Manual - Table of Contents

2

Important Precautions  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Before You Begin  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Assembly  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Cable Diagram  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

Adjustment  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

Weight Resistance Chart  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22

Trouble-shooting and Maintenance  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

Ordering Replacement Parts  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Limited Warranty  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached to the center of

this manual. Remove the PART LIST/EXPLODED DRAWING and the PART IDENTIFICATION CHART before

beginning assembly.   

WARNING: Before beginning this or any exercise program, consult your physician. This is especially

important for persons over the age of 35 or persons with pre-existing health problems. Read all

instructions before using. ICON assumes no responsibility for personal injury or property damage

sustained by or through the use of this product. 

Table of Contents

Important Precautions

1. It is the responsibility of the owner to ensure

that all users of the home gym system are

adequately informed of all precautions.

2. Read all instructions in this manual and in

the accompanying literature before using the

home gym system.

3. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-

ing down. 

4. Use the home gym system only on a level

surface. Cover the floor or carpet beneath the

home gym system for protection.

5. Inspect and tighten all parts often. Replace

any worn parts immediately. 

6. Make sure the cables remain on the pulleys

at all times. If the cables bind while you are

exercising, stop immediately and make sure

the cables are on all of the pulleys.

7. Always stand on a foot plate when perform-

ing an exercise that could cause the home

gym system to tip.

8. Keep children under the age of 12 and pets

away from the home gym system at all times.

9. Keep hands and feet away from moving parts. 

10. The home gym system is designed to be

used by only one person at a time.

11. Always wear athletic shoes for foot protec-

tion when exercising.

12. Never release the press arm, butterfly arms,

leg lever, lat bar or nylon strap while weights

are raised. The weights will fall with great

force. 

13. Always disconnect the lat bar from the home

gym system when performing an exercise

that does not use the lat bar.

14. The home gym system is intended for home

use only. Do not use the home gym system in

a commercial, rental or institutional setting.

15. When using the leg press station, always

make sure the lock pin is fully inserted and

folded down over the adjustment tube so it

cannot slide out.

To reduce the risk of serious injury, read the following important

precautions before using the home gym system.

WARNING: