Summary of 3000 Pro Runner
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User’s manual for 3000 pro runner built for health.
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Content important safety precautions 3 assembly instructions 4 folding & unfolding instructions 7 grounding methods 8 operation guide 9 getting started guide 14 safety exercises 15 warm-up exercises 16 maintenance instructions 17 belt adjustment 18 exploded drawing 19 parts list 20 error code and si...
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Important safety precautions warning: before starting any exercise program, consult with your physician or health professional， especially the person who is above 35 years old people or has some health problems before. We take no responsibility for any troubles or hurts due to above reasons. Don't p...
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Assembly when you open the carton, you will find the below spare parts: 1 main frame 1set d7 washer 8pcs d23 half round hex bolt m10*15 4pcs c15 safety key 1set d36 allen wrench 80*80*6 1 pc b6 silicon oil 1 pc d24 half round hex bolt m10*55 4 pcs d 41screw driver 1pc d40 screw ∮ 4.2*25 6pcs b26 lef...
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Step 1：according to the following steps to lift up the computer bracket. Be careful not press the line when folding step 2：according to the picture to tight the bolt m10*15（d23）,m10*55(d24)and inner washer（d7）.
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Step 3: fix the left side cover(b26) and right side cover(b27) on the upright with self-tapping screw(d40), then put on the safety key(c15) and insert mp3 line(c29) on the computer attention: must confirm complete assembly as the required above and lock all bolts. Do the following operations after c...
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Folding instruction lift up the machine and force to pull up until you heard "click" that made by safety casing stuck the pneumatic cylinder. Unfolding instruction kick the safety sleeve lightly and pull down the machine at the same time as the arrow direction. Then the machine will fall down smooth...
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Grounding methods this product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug...
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Operation guide 1.1. Window display 1.2. Start normal start after 5 seconds countdown 1.3 program 1 manual mode，16 pre-set programs, 1 body fat program ,3 countdown function , 3 users 1.4. Safety lock function the window shows"---" when take away the safety lock and the treadmill will stop quickly w...
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1.5.4 “speed +/- “button speed +/ – --adjust speed when treadmill start, the increment is 0.1km/time in kilometer. Press the button more than 2 seconds, and it will be up or down automatically. 1.5.5 speed quick button press the speed quick button 5km/h，10km/h，15km/h to adjust the speed directly whe...
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1. 7. Pulse function when the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This data is only for reference, can not be as medical data. 1.8. Program exercise chart...
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1.9 manual model operation 1.9.1 press start key, time count down 5 seconds, then treadmill will start to work with initial speed 0.8km/h 1.9.2 press speed +/-, you can adjust the speed 1.9.3 press incline+/-, you can adjust the incline 1.9.4 press stop, you can stop treadmill at working state 1.9.5...
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01 sex 01 male 02 female 02 age 10------99 03 height 100----200 04 weight 20-----150 05 fat ≤19 under weight fat = (20---25) normal weight fat = (25---29) over weight fat ≥30 obesity 1.12 others 1.12.1. The system will enter into power saving mode automatically if there is no any action within 10 mi...
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Getting started guide prepare if you are around 35 years old, or have health problem, even this is your first time to do fitness exercise, please consult doctor or professional before use it. Before do exercise, please stand on the side to learn how to operate, such as start, stop and speed adjustme...
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Safety exercise please consult professional staff before do exercise. He can help recommendation exercise rate/intension and time according to your age and health condition. When running, if you feel chest tightness or chest pain, irregular heartbeats, short of breath, dizziness or other unwell, ple...
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Warm-up exercise it is better to do some warm-up exercise. Warm the muscle easy stretch, so use 5-10 mins to warm-up. Then stop and according below method to do stretch exercise for five times, and each foot do 10 seconds or more every time. After running, do those stretch exercises again 1. Reach d...
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Maintenance instruction warning：please make sure pull out the treadmill's power plug before cleaning or maintaining the product. Cleansing：general cleaning or the unit will greatly prolong the treadmill's life. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck ...
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Belt adjustment place treadmill on a level surface. Make treadmill run at approximately 6-8 km/h, observe the running belt deviate condition. If the belt has drifted to the right, unplug the safety lock and power switch, and turn the right adjusting bolt 1/4 turn clockwise, then insert the power swi...
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Exploded drawing.
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Parts list a welding parts no. Description spec. Qty a1 main frame 1 a2 base frame 1 a3 left upright bracket 1 a4 right upright bracket 1 a5 computer bracket 1 a6 incline bracket 1 a7 inductor bracket 1 a8 running board support tube 1 b plastic parts no. Description spec. Qty b1l left computer brack...
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B21 transport wheel plug 2 b22 square inner plug 4 b23 ring protect plug 2 b24 power buckle 1 b25 side rail 1 b26 left side cover 1 b27 right side cover 1 b28 bottle bracket 2 c electrical parts c1 ac motor 1 c3 invertor 1 c4 front roller 1 c5 rear roller 1 c6 motor belt 210-j7 1 c7 running belt 1 c...
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D hardware d1 cross round head screw m5*20 4 d2 sleeve 2 d3 flat washer m8 15 d4 lock nut m8 8 d5 cross round head screw m6*10 2 d6 half round hex bolt m10*45 3 d7 flat washer m10 17 d8 lock nut m10 5 d9 bolt m6*40 2 d10 bolt m6*65 2 d11 bolt m6*25 2 d12 self-tapping head bolt st4.2*16 21 d13 hex ro...
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Error code and significance error code error code description measures e01 communication abnormal: the inverter and computer has abnormal communication after start 1,check if the computer is connected with the inverter well, or any damages of the lines 2,check the inverter and change it if it is dam...
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Key sensor 2,check if the safety key is in good condition and re-set well 3,change the safety key e09 incline fault 1,check if the incline sensor plug is connected well and then go to next step if it still displays e09. 2,change the inverter if it still displays e09. 3,change the incline motor. No d...
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Important information regarding service in you have any problems, please contact mylna service. Our consultants have extensive experience and will help you with questions about products, installation, ordering spare parts or any errors and omissions. We would like you to contact us before contacting...