Owner’s manual xm-4416.1 read all precautions and instructions in this manual before using this equipment. Adjustable ab bench.
2 table of contents before you begin 3 important safety information 4 assembly 5-6 7 exploded view/ parts list.
Model: xm-4416.1 xm-4416.1 this manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, please contact us when calling please have the following product information available: model name : date mfg.: serial # model name deca...
Note: hand tighten bolts and locknuts until machine is fully assembled. Lock nuts may require additional force to tighten completely. Safety precautions safety information warning! Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Before using this...
1 15 15 24 24 2 23 17 15 15 16 5 1 11 23 20 15 15 16 1 2 3 attach the upright frame (1) to the front base (2) with two m10 x 20mm screws (24) and two m10 washers (15). Do not tighten the screws yet. 1. 2. 3. Attach the rear base (5) to the main frame (23) with one m10 x 90mm bolt (17),two m10 washer...
4 5 6 4. 5. 6. 7. Attach the pad (6) to the main frame (23) with two m8 x 70mm screws (12) and two m8 washers (13). Attach the arm frame (3) to the main frame (23) with two m10 x 95mm bolts (14) and two m10 locknuts (16). See stps 1- 3 tighten the m10 locknuts (16) and two m10 x 20mm screws (24). In...
1 2 3 4 4 5 6 7 7 7 7 8 8 22 22 9 9 9 9 10 10 11 12 23 12 13 13 14 15 15 15 15 15 15 16 24 16 16 17 18 19 20 24 21 key no. Description qty. Key no. Description qty. 1 upright frame 1 12 m8 x 70mm screw 2 2 front base 1 13 m8 washer 2 3 arm frame 1 14 m10 x 95mm bolt 2 4 foam roller tube 2 15 m10 was...
Customer service: 1-800-719-4605.
