XMark Fitness XM-4437 Owner's Manual

Manual is about: VERTICAL KNEE RAISE

Summary of XM-4437

  • Page 1

    Owner’s manual xm-4437 10/09 !Caution read all precautions and instructions in this manual before using this equipment. Vertical knee raise.

  • Page 2: Table Of Contents

    2 table of contents before you begin 3 important safety information 4-5 assembly 6-8 parts list 9 exploded view 10 warranty information 11.

  • Page 3: Model:

    3 thank you for making this unit a part of your exercise program. Xmark fitness assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then pleas...

  • Page 4: Read This Section First.

    4 note: hand tighten bolts and nylon nuts until machine is fully assembled. Safety information warning! Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Before using this unit or starting any exercise program, consult your physician. This is espec...

  • Page 5: Safety Precautions

    Important safety information safety precautions • this unit should only be used on a level surface and is intended for indoor use only. Xmark fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning. • wear comfortable, good-quality walking ...

  • Page 6: Assembly

    Note: hand tighten bolt s and locknuts until machine is fully assembled. Step 2 step 1 assembly connect the two bases (1) with bottom brace (9) and two plates (8), securing with four m10x70 bolts (19) and four m10 locknuts (18). 6 3 8 18 18 18 18 19 19 19 19 2 20 22 1 8 8 8 8 3 3 8 8 18 18 18 18 19 ...

  • Page 7: Assembly

    Note: hand tighten bolts and locknuts until machine is fully assembled. Assembly step 3 step 4 7 3 3 19 19 19 19 18 18 18 18 4 4 attach the upper support bars (4) to upright frames (3). Secure using four m10 x 70 bolts (19), and four m10 locknuts (18). 11 11 20 20 21 21 21 attach arm pads (11) to up...

  • Page 8: Assembly

    Assembly 8 install the sit-up bar (5) into the bracket on the lower cross brace (6), securing with two ring head lock pins (15). Slide the foam rollers(14) onto each end of the sit-up bar (5), secure with foam roller caps (17). Step 5 10 20 20 21 21 7 15 5 14 14 17 17 6 congratulations! You have com...

  • Page 9: Parts List

    9 parts list xm-4437 parts list rev a key no. Part no. Description qty 1 204058001503 base 2 2 204058002503 lower support 2 3 204058005503 upright frame 2 4 204025214503 upper support 2 5 204056903503 sit-up bar 1 6 204058004503 lower cross brace 1 7 204058006503 upper upright brace 1 8 204039103503...

  • Page 10: Exploded View

    Exploded view 10 1 1 2 2 3 3 4 4 5 6 7 8 8 8 8 8 8 8 8 10 11 11 12 12 12 12 13 13 13 12 12 17 17 14 14 15 16 16 16 16 9 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 18 19 19 19 19 19 19 19 19 19 19 19 19 19 19 19 19 19 19 19 19 20 19 21 20 20 20 21 21 21 21 20 20 22 22.

  • Page 11

    Xmark fitness, llc 2791 valley view drive shreveport, la 71108 customer service: 1-800-719-4605.