Xterra 16417681US Owner's Manual

Summary of 16417681US

  • Page 1

    Owner’s manual model no. 16417681us assembly operation trouble –shooting parts warranty caution: you must read and understand this owner’s manual before operating unit..

  • Page 2

    Customer service 1-888-707-1180 2 maurice pincoffs canada©2010 manufacture’s limited warranty maurice pincoffs canada inc. Warrants all it’s home use xterra elliptical parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales...

  • Page 3: Safety Precautions

    Customer service 1-888-707-1180 3 maurice pincoffs canada©2010 safety precautions thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and/or omissions do occur. In any event should you find this product to have ...

  • Page 4: Things To Know

    Customer service 1-888-707-1180 4 maurice pincoffs canada©2010 important operation instructions • never operate this ellitical without reading and completely understanding the results of any operational change you request from the computer. • understand that changes in resistance do not occur immedi...

  • Page 5: Hardware List

    Customer service 1-888-707-1180 5 maurice pincoffs canada©2010 hardware list step1 step2 #65. M10 split washer (x8) #32. Cup washer (x2) #58. M10 x 20mm stainless steel bolt (x2) #58. M10 x 20mm stainless steel bolt( x4 ) #59. M5 x 10mm phillips head screw (x12) #129. M10 x 25mm stainless steel bolt...

  • Page 6

    Customer service 1-888-707-1180 6 maurice pincoffs canada©2010 step3 step4 #44 . 5/16” x 1-3/4” button head socket bolt(x2) #59. M5 x 10mm phillips head screw(x8) #74. M10 x 38mm shoulder bolt(x2) #110. M10 x 8t nylon nut (x2) #45. 5/16” x7t nylon nut (x2).

  • Page 7

    Customer service 1-888-707-1180 7 maurice pincoffs canada©2010 tools #118. 12mm allen wrench(x1) #119. 5mm allen wrench(x1) #115. Phillips head screw driver (x1) #120. 13m/m_ wrench (x1) #117. 17mm wrench(x1) #116. 8mm allen wrench(x1).

  • Page 8: Step 1: Console

    Customer service 1-888-707-1180 8 maurice pincoffs canada©2010 • the tension adjustment cable and speed sensor wire are pre-installed to the console mast and main frame so be careful not to pull too hard on the console mast during assembly to avoid damaging them. Connect the two speed sensor wires t...

  • Page 9

    Customer service 1-888-707-1180 9 maurice pincoffs canada©2010 • slide the two swing arms (9 &10) onto the console mast axle. There is a left and right swing arm so make sure you assemble the correct one on each side. Do not force the arms onto the axle or use a hammer as damage to the bearings coul...

  • Page 10: Step 3: Console

    Customer service 1-888-707-1180 10 maurice pincoffs canada©2010 • assemble the transport wheels (79) with the two 5/16” x 1-3/4” bolts (44) and 5/16” nuts (45). • unpack the console and install the 3 aa batteries. Connect the speed sensor wire into the white two pin connector accessed through the op...

  • Page 11: Step 4: Swing Arms

    Customer service 1-888-707-1180 11 maurice pincoffs canada©2010 • assemble the bracket at the bottom of the swing arms to the rod ends on the pedal arms using the m10 x 38mm shoulder bolts (74) and the m10 nuts (110). Tighten securely. Step 4: swing arms.

  • Page 12

    Customer service 1-888-707-1180 12 maurice pincoffs canada©2010 • tilt the elliptical to one side and put something under the unit for support and install the three levelers (40) for that side. Tilt the unit to the other side and install those three levelers (40). Level the elliptical once it is pos...

  • Page 13: Console Operation

    Customer service 1-888-707-1180 13 maurice pincoffs canada©2010 console operation power the power for the console is provided by 3 aa alkaline batteries (provided) and will operate on rechargeable nicd aa batteries. Once the batteries are installed the console will power on, the time window will dis...

  • Page 14: Display

    Customer service 1-888-707-1180 14 maurice pincoffs canada©2010 display time: displays workout time two ways; either count up (accumulated time) or count down (remaining time), depending on your preference selected before starting the timer. Speed/cadence/ rpm: displays the current pedaling speed as...

  • Page 15

    Customer service 1-888-707-1180 15 maurice pincoffs canada©2010 features this all new product from xterra is a next generation ellitical machine specially designed for use with group exercise workouts or for serious training at home. Here are the top reasons why we believe the xterra group exercise ...

  • Page 16: Parts List

    Customer service 1-888-707-1180 16 maurice pincoffs canada©2010 parts list key no. Part no. Description o'ty 1 1768101 main frame 1 2 1768002 console mast 1 3 1768006 handlebar assembly 1 4 1768004 sliding pedal arm (r) 1 5 1768005 sliding pedal arm (l) 1 6 1768006 connecting pedal arm (r) 1 7 17680...

  • Page 17

    Customer service 1-888-707-1180 17 maurice pincoffs canada©2010 key no. Part no. Description o'ty 57 1768057 socket head cap bolt m8 x 1.25 - 75mm 1 58 1768058 socket head cap bolt m10 x 1.5 - 20mm (stainless steel) 6 59 1768059 phillips head screw m5 x 0.8 - 10mm 39 61 1768061 phillips head screw m...

  • Page 18

    Customer service 1-888-707-1180 18 maurice pincoffs canada©2010 key no. Part no. Description o'ty 122 17680122flywheel set collar ( r ) 1 123 17680123 retaining disc for pulley 1 124 17680124idler wheel 2 125 17680125 axle for idler wheel ( r ) 1 126 17680126 woodruff key ( 6 x 6 x 8l ) 1 127 176801...

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    Customer service 1-888-707-1180 19 maurice pincoffs canada©2010

  • Page 20: Maintenance

    Customer service 1-888-707-1180 20 maurice pincoffs canada©2010 maintenance the ellitical is practically maintenance free. Just keep it clean by wiping down the unit with a damp cloth after each use. Do not use harsh detergents. Every month check that all the hardware is securely tightened. Do not u...

  • Page 21: Training Guidelines

    Customer service 1-888-707-1180 21 maurice pincoffs canada©2010 training guidelines exercise exercise is one of the most important factors in the overall health of an individual. Listed among its benefits are: increased capacity for physical work (strength endurance) increased cardiovascular (heart ...

  • Page 22

    Customer service 1-888-707-1180 22 maurice pincoffs canada©2010 there is little transfer of the effects of exercise, i.E. From strength training to cardiovascular fitness. That is why it is important to have an exercise program tailored to your specific needs. Reversibility if you stop exercising or...

  • Page 23

    Customer service 1-888-707-1180 23 maurice pincoffs canada©2010 don’t push yourself too hard to reach the figures on this table. It can be very uncomfortable if you overdo it. Let it happen naturally as you work through your program. Remember, the target is a guide, not a rule, a little above or bel...

  • Page 24

    Customer service 1-888-707-1180 24 maurice pincoffs canada©2010 stretching stretching should be included in both your warm up and cool down, and should be performed after 3-5 minutes of low intensity aerobic activity or callisthenic type exercise. Movements should be performed slowly and smoothly, w...

  • Page 25

    Customer service 1-888-707-1180 25 maurice pincoffs canada©2010