Xterra FS420e Owner's Manual

Summary of FS420e

  • Page 1

    Owner’s manual.

  • Page 2: Table of Contents

    Xterra fs420e elliptical 1 product registration ..2 important safety instructions 3 important electrical information 4 important operation instructions ..4 assembly instructions .5 features ..13 operation of your new elliptical ..14 maintenance 20 manufacturer s limited warranty .21 table of content...

  • Page 3: Product Registration

    Xterra fs420e elliptical 2 thank you for your purchase of this quality elliptical trainer from xterra. Your new elliptical has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Xterra will do all we can to ...

  • Page 4

    Xterra fs420e elliptical 3 warning - read all instructions before using this appliance. Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet and elliptical may result. Before beginning this or any exercise program, consult a physician. This is especially important ...

  • Page 5: Things To Know

    Xterra fs420e elliptical 4 warning! Never remove any cover without first disconnecting ac power supply. If a.C. Voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, con...

  • Page 6: Assembly Pack Check List

    Xterra fs420e elliptical 5 assembly pack check list step 1 #112 - 3/8" x 1-1/2" hex head bolt (2pcs) #152 - 3/8" x 19mm flat washer (2pcs) #149 - 5/16" x 23mm flat washer (4pcs) #124 - m5 x 10mm phillips head screw (4pcs) #158 - 3/8" split washer (1pc) #110 - 5/16" x 2-1/4" hex head bolt (4pcs) #111...

  • Page 7

    Xterra fs420e elliptical 6 #149 - 5/16" x 23mm flat washer (2pcs) #107 - 5/16" x 15mm hex head bolt (2pcs) #155 17mm wave washer (2pcs) #128 - 3.5mm x 12mm sheet metal screw (6pcs) step 3 step 4 #128 - 3.5mm x 12mm sheet metal screw (8pcs) #125 - m5 x 15mm phillips head screw (18pcs) #109 - 5/16 x 1...

  • Page 8

    Xterra fs420e elliptical 7 #165 - phillips head screw driver (1 pc) #166 - 12mm wrench (1pc) #163 - 13/14mm wrench (1pc) tools #164 - short phillips head screw driver (1 pc).

  • Page 9: Assembly Instructions

    Xterra fs420e elliptical 8 step 1: rail assembly & console mast 1. Set the main body of the elliptical on the floor and slide the rear rail assembly (2) into the bracket on the stabilizer of the main body. Position the rail assembly so the mounting holes line up with the holes in the stabilizer brac...

  • Page 10

    Xterra fs420e elliptical 9.

  • Page 11

    Xterra fs420e elliptical 10 step 2: swing arms 1. Install the two halves of the console mast cover (80 & 81) with the six 3.5 x 12mm sheet metal screws (128). 2. Install the wave washers (121) onto the swing arm axles. Slide the swing arms (4 left, 5 right) onto the axles and secure with the two 5/1...

  • Page 12

    Xterra fs420e elliptical 11 step 3: connecting arms 1. Remove the tie that holds the spacer (25) in the rod end located at the end of the right connecting arm (9) and line up the rod end with the bracket at the bottom of the right swing arm (11). Install the 5/16 x 1-1/4 bolt (109) through the brack...

  • Page 13

    Xterra fs420e elliptical 12 step 4: beauty covers 1. Install the two wheel covers (94) with four m5 x 15mm screws (125). 2. Install the stabilizer covers (99 left & 100 right & 95 center) with six m5 x 15mm screws (125). You need to raise the incline to position three to install the center cover. 3....

  • Page 14: Features

    Xterra fs420e elliptical 13 correctly aligned orthopedic foot pads through research performed with a leading sports scientist and physical rehabilitation expert, xterra engineering has developed a breakthrough in pedal design. No other elliptical at any price offers these unique features. The histor...

  • Page 15

    Xterra fs420e elliptical 14 power up the elliptical is supplied with an external power supply. When power is connected to the elliptical, the console will automatically power up. If there is no input to the console for 20 minutes the console will go to stand-by mode to save energy. To turn the conso...

  • Page 16: Console Operation

    Xterra fs420e elliptical 15 console operation quick start mode this is the quickest way to start a workout. After the console powers up you just press the start key to begin. In quick start the time will count up from zero and the workload may be adjusted manually by pressing the up or down keys. Th...

  • Page 17

    Xterra fs420e elliptical 16 a message about calories: calorie readings on every piece of exercise equipment, whether it is in a gym or at home, are not accurate and tend to vary widely. They are meant only as a guide to monitor your progress from workout to workout. The only way to measure your calo...

  • Page 18

    Xterra fs420e elliptical 17 p-1 sunrise the sunrise program simulates going up and down a gentle hill. The resistance in the pedals will steadily increase and then decrease during the program. P-2 journey the journey program is designed to maximize the burning of fat, a lifelong journey for some of ...

  • Page 19

    Xterra fs420e elliptical 18 p-5 canyons the canyons program takes you through high levels of intensity followed by periods of low intensity. This program increases your endurance by depleting your oxygen level followed by periods of recovery to replenish oxygen. Your cardio vascular system gets prog...

  • Page 20

    Xterra fs420e elliptical 19 custom user defined programs the customizable user programs allow you to build and save your own workout. You can build your own custom program by following the instructions below. 1. Select the user program (u1 or u2) then press enter. 2. When you press enter, the messag...

  • Page 21

    Xterra fs420e elliptical 20 maintenance: 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: i. The hardware was not sufficiently tightened during assembly. All bolt...

  • Page 22

    Xterra fs420e elliptical 21 effective july 15, 2009 elliptical limited warranty xterra fitness inc. Warrants all its home use treadmills parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months ...