Summary of SB440r
Page 1
Owner’s manual.
Page 2: Table Of Contents
Xterra sb440r bike 1 product registration…………………………………………………………………………..2 important safety instructions…………………………………………………………………3 important electrical information………………………………………………………………4 important operation instructions……………………………………………………………..4 assembly instructions………………………………………………………………………….5 fe...
Page 3: Product Registration
Xterra sb440r bike 2 thank you for your purchase of this quality recumbent bike trainer from xterra. Your new bike has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Xterra will do all we can to make you...
Page 4
Xterra sb440r bike 3 warning - read all instructions before using this appliance. ■ do not operate unit on deeply padded, plush or shag carpet. Damage to both carpet and bike may result. ■ before beginning this or any exercise program, consult a physician. This is especially important for persons ov...
Page 5
Xterra sb440r bike 4 warning! ■ never remove any cover without first disconnecting ac power supply. ■ if a.C. Voltage varies by ten percent (10%) or more, the performance of your bike may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact you...
Page 6
Xterra sb440r bike 5 #95 - 5/16" × 3/4" button head socket bolt (6pcs) #96 - 3/8" × 3-1/2" carriage bolt (2pcs) #70 - 5/16" × 18 mm flat washer (6pcs) #97 - 3/8" × 23mm curved washer (2pcs) step 2 #80. 3/8" nyloc nut (4pcs) assembly pack check list step 1 #100 - 3/8"× 3" hex head bolt (4pcs) #99 - m...
Page 7
Xterra sb440r bike 6 step 4 assembly pack check list step 3 #101 - 3/8" ×3/4" self tapping screw (6pcs) #71 - 3/8" × 19mm flat washer (6pcs) #81 - m5 × 12mm phillips head screw (4pcs) #70 - 5/16" × 18 mm flat washer (4pcs) #95 - 5/16" × 3/4" button head socket bolt (6pcs) #102 - 5/16" × 19mm curved ...
Page 8
Xterra sb440r bike 7 #105 - phillips screw driver (1 pc) #104 - 14/15mm wrench (1pc) #103 - 12/14mm wrench (1pc) tools #106 - m5 allen wrench (1pc).
Page 9
Xterra sb440r bike 8 before assembling the seat carriage to the bike, in step 1 of the assembly instructions, you need to slide the seat carriage forward on the chrome tube so it is a few inches away from the end of the tube. Seat carriage position as shipped. Push handle down, shipping position sli...
Page 10: Assembly Instructions
Xterra sb440r bike 9 step 1: seat assembly & rear stabilizer • install the rear stabilizer tube(18) and secure with two 3/8” carriage bolts (96), 3/8” curved washers (97) and 3/8” cap nuts (98). • sitting next to the unit with the seat post (11) in your lap, connect the two wires together (109 & 110...
Page 11
Xterra sb440r bike 10 step 2: rear handle bars • install the handlebars (6 & 7) to the seat carriage with four 3/8” x 3” bolts (100), 3/8” flat washers (71) and 3/8” nuts (80). Be careful that the wires do not get pinched while assembling the handlebars. The wires for the pulse sensors (111 & 112) w...
Page 12
Xterra sb440r bike 11 step 3: console mast & seat back • secure the seat back assembly (5) to the seat carriage with six 3/8” x 3/4” bolts (101) and 3/8” flat washers (71). Make sure these bolts are very tight. • run the two wires (107 & 109) through the bottom of the console mast and out the hole a...
Page 13
Xterra sb440r bike 12 step 4: console, handle bars and pedals • install the front handlebars (3) and secure with two 5/16” x 3/4” bolts (95), 5/16” split washers (73) and flat washers (70). • connect the two wires (107 & 109) to the mating connectors on the back of the console (94) and secure the co...
Page 14: Features
Xterra sb440r bike 13 foot pedals through research performed with a leading sports scientist and physical rehabilitation expert the engineers at xterra have developed a breakthrough in pedal design. Typical stationary exercise bikes are wider than a normal road bike to allow for the braking mechanis...
Page 15
Xterra sb440r bike 14 power up the bike is supplied with an external power supply. When power is connected to the bike, the console will automatically power up. If there is no input to the console for 20 minutes the console will go to stand-by mode to save energy. To turn the console on press any ke...
Page 16: Console Operation
Xterra sb440r bike 15 console operation quick start mode this is the quickest way to start a workout. After the console powers up you just press the start key to begin. In quick start the time will count up from zero and the workload may be adjusted manually by pressing the up or down keys. The dot ...
Page 17
Xterra sb440r bike 16 a message about calories: calorie readings on every piece of exercise equipment, whether it is in a gym or at home, are not accurate and tend to vary widely. They are meant only as a guide to monitor your progress from workout to workout. The only way to measure your calorie bu...
Page 18
Xterra sb440r bike 17 preset programs the bike has seven different programs that have been designed for a variety of workouts. These seven programs have factory preset profiles for achieving different goals. P-1 sunrise the sunriseprogram simulates going up and down a gentle hill early in the mornin...
Page 19
Xterra sb440r bike 18 p-5 canyons the canyons program takes you through high levels of intensity followed by periods of low intensity. This program increases your endurance by depleting your oxygen level followed by periods of recovery to replenish oxygen. Your cardio vascular system gets programmed...
Page 20
Xterra sb440r bike 19 custom user defined programs the customizable user programs allow you to build and save your own workout. You can build your own custom program by following the instructions below. 1. Select the user program (u1 or u2) then press enter. 2. The message window will ask you to ent...
Page 21
Xterra sb440r bike 20 maintenance: 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a thump, clicking or wobbly feeling develops the main cause is usually the pedals and/or crank arms being loose. Maintenance menu in console software: the console has built in main...
Page 22
Xterra sb440r bike 21 effective july 15, 2009 bike limited warranty xterra fitness inc. Warrants all its home use bike parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original ...