Ab Zone YeS I CAn! system Instructional Manual - Instructional Manual

Summary of YeS I CAn! system

  • Page 1

    Ab zone instructional manual ™ yes i can! System ™ ™ distributed by: thane direct canada inc., toronto, on. Canada www.Thane.Ca thane direct uk ltd., admail adm3996 london w1t 1zu www.Thanedirect.Co.Uk.

  • Page 2: Instructional Manual

    Copyright © 2006 integrity partners, inc. All rights reserved. Ab zone™ system instructional manual a few words from cathy rigby “staying in shape is not easy, and it gets harder as you get older. But if you use the ab zone™ regularly and you eat sensibly and exercise often using the ab zone™ yes i ...

  • Page 3: Instructional Manual

    Ab zone™ system instructional manual welcome and congratulations! Welcome and congratulations on your purchase of the ab zone™ and the ab zone™ yes i can system!™ we are excited that you have chosen the ab zone™ system to help you make some positive changes to your body. We believe you will find the...

  • Page 4: Instructional Manual

    Ab zone™ system instructional manual exploded diagram copyright © 2006 integrity partners, inc. All rights reserved. Copyright © 2006 integrity partners, inc. All rights reserved. Ab zone™ system instructional manual important safety instructions please keep the following safety tips in mind at all ...

  • Page 5: Instructional Manual

    Copyright © 2006 integrity partners, inc. All rights reserved. Ab zone™ system instructional manual ab zone™ workout important! If at any time you feel faint, lightheaded or dizzy, stop exercising immediately and call your physician. You should also stop if you experience any pain, pressure or muscl...

  • Page 6: Instructional Manual

    Copyright © 2006 integrity partners, inc. All rights reserved. Ab zone™ system instructional manual ab zone™ basic exercises to get on the ab zone™, step over the foot pads and with both feet flat on the floor, grab both handles and gently lean backward and sit on the ab zone™. Slide your buttocks a...