Ab Zone YeS I CAn! system Instructional Manual - Instructional Manual
Ab Zone™ System
Instructional Manual
Welcome and Congratulations!
Welcome and congratulations on your purchase of the Ab ZOne™ and the Ab ZOne™ Yes I Can
System!™ We are excited that you have chosen the Ab ZOne™ System to help you make some
positive changes to your body.
We believe you will find the Ab ZOne™ to be the only piece of equipment you’ll need to tone, tighten,
strengthen and define your abdominal muscles and your core! You will soon see how the Ab ZOne™
is so effective, fun and easy to use. We know you will enjoy it today, tomorrow and for many years to
come!
With your purchase of the Ab ZOne™, you will have the convenience of exercising in the comfort
of your own home and at a time that is convenient for you. beginners will not feel intimidated and
advanced exercisers will be amazed at its abilities. We are confident that the Ab ZOne™ System will
give you a kick start on your way to a healthier, leaner and sexier body!
Copyright © 2006 Integrity Partners, Inc. All rights reserved.
Ab Zone™ System
Instructional Manual
Parts List
Copyright © 2006 Integrity Partners, Inc. All rights reserved.
NO.
DESCRIPTION
SPEC.
QTY (PCS)
1
nut
M8
1
2
Screw
M6*12
2
3
back Rest Tube
1
4
nut
M6
1
5
nylon Washer
φ 25* φ 6*15
1
6
Rubber Pad
φ 25*20
1
7
Screw
M6*55
1
8
Rear Stabilizer Frame
1
9
bolt
M8*10
3
10
Washer
φ 8
4
11
Torsion Spring
1
12
nut
M10
1
13
Washer
φ 10.5* φ 40*1
2
14
Rubber Sleeve
φ 14* φ 30*15
2
15
“T” bolt
M10
1
16
base Frame
1
17
Adjustable end Cap
4
18
end Plug
2
19
Rubber Pad
φ 76* φ 17*150
2
20
Position Limit Sleeve
2
21
Round end Plug
2
22
Leg extension bar
1 Set
23
“V” Shape Washer
φ 8
2
24
Screw
M6*20
4
25
Seat Frame
1 Set
26
Seat
1
27
Round end Cap
3
28
back Rest
1
29
Support Plate
1 Set
30
bolt
M8*48
1
31
Axle 1
φ 14* φ 8.2*6
2
32
Axle 2
φ 18* φ 10.2*10
2
33
bolt
M10*85
1
34
Foam Tube
φ 32* φ 23*185
2
35
Handle bar
2
36
Axle 3
φ 14*2*15
2
37
“V” Shape Washer
φ 8
1
38
Friction Washer
φ 8.5*φ 18*3
2
39
Sliding Plaste 1
1
40
Flat Head Screw
3.2*7
4
41
Sliding Plate 2
1
42
Position Limit Plate
1
43
Spring Protection Cover
1