AbCoaster CS3000 Owner's Manual

Summary of CS3000

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    Thank you for purchasing the ab coaster ® . Our customer service staff is ready to help and to answer any questions. Our phone number is: 908-879-2713 the ab coaster company, 173 route 206, p.O. Box 9 chester, nj 07930 website: www.Abcoasterclub.Com email: info@abcoasterclub.Com please call us if yo...

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    Safety instructions for assembly and usage safety comes first. Please read this instruction guide completely before assembling and using the ab coaster ® . Please keep this guide in a safe place and accessible to all staff. • make sure all bolts and screws are tight prior to each day’s use. Make sur...

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    4 5 how to use the ab coaster ® cs3000 features and tips: the ab coaster ® cs3000 is designed to help you exercise your abdominal muscles via a leg lift motion. Unlike the popular ab crunch exercise, which works your ab muscles from the “top down”, the ab coaster ® moves in the opposite direction, w...

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    There are 2 wheels attached to the front leg support of the ab coaster ® in order to aid in the moving and storage of the unit. Do not move the ab coaster ® from the front of the unit. Stand in the rear of the unit and grasp the rear leg support (not the track or the seat carriage), and lift unit fr...

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    Assembly overview step-by-step assembly 9 8 step 1: have one person hold the curved track and have the other person attach the rear foot using 2 hex screws. Note: half-tighten all screws until assembly is complete. Rear foot front post front foot curved track armrest console seat important: remove a...

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    10 11 have one person hold the front post (with front foot attached per step 1) while the other person attaches the curved track, using 8 hex screws. Half-tighten all screws until assembly is complete. Step 2: step 3: have one person hold the front post as the other person attaches the front foot (w...

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    12 13 the assembly process is now complete. Adjust levelers located under front and rear feet as needed. To move machine, grasp machine from the rear and tilt forward to engage wheels at front of unit. Step 6: step 4: attach armrest console plate using 4 hex nut screws, and attach hand grip to arm r...

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    Manufacturer’s limited warranty – ab coaster ® cs3000 the manufacturer warrants that your ab coaster® is free of defects in materials and workmanship and will, at its option, repair or replace any defective ab coaster® that is returned to it. Except as described in the following sentence, all parts ...